Doctor insights on:
How To Start My Day Off Right Eating
Tooth extraction: Patients normaly can eat hot foods 3 to 4 days after surgery if there were no complications, depending on the post-operative instructions your doctor gave you. If a bone graft was done at the site after the extraction, consult your dentist to be sure. A simple phone call to the office will most likely give you the answer. Good luck. ...Read more
I start working out 1 hour a day for the past two weeks. Am i still gaining weight becaus im eating wrong or because i go to sleep right after exerci?
I am 17 weeks pregnant gain 7 lbs so far i started at 125 lbs i'm eating 1800 cal a day plus i walk 20-25 min a day.. Am i doing everything right?
every time I eat I feel full and sick. This all started after I was drinking all day and night the next morning it started do I have a eating disor?
Eating: probably related to your gallbladderGet a more detailed answer ›
Can you lose weight by eating right and just doing kickboxing exercises 20 minutes a day? For about 5 to 6 days a week.
I love eating banana everyday. I almost eat three bananas or more a day. I heard it's bad for my health. Is it right?
How can I get myself to stop over-eating and exercise more, like every day for half an hour, right?
Water, fiber: and vegetables. Try to eat at least 10 grams of fiber at the beginning of each meal. Get the fiber from vegetables, not grains. Supplement this with significant amounts of water. The water will expand the fiber in your stomach and will help you to feel fuller, sooner. Eat vegetables first, and meats later. Fill up on calorie-poor foods first, before calorie dense. ...Read moreSee 2 more doctor answers
I have started trying to drink 64 oz of water each day, but now I feel full all day and sometimes I don't even feel like eating dinner. Is that bad?
Yes: Gas still forms in the GI tract even with light eating. Try taking simethicone 1/2 hour after meals and at bedtime to prevent gas build-up. When bloated, drinking warm water and/or putting a hot water bottle on the abdomen helps break down the gas and helps you pass it. Try to identify what foods cause more gas. ...Read moreSee 1 more doctor answer
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