Doctor insights on:
How To Start My Day Off Right Eating
No: Eat the peppers to suit your taste. ...Read more
Improves symptoms: Some emptying does occur. Symptoms are worse when your stomach is full. Smaller meals helps to minimize symptoms though it does not treat the disease. ...Read more
There may be: Possible side effects from chia include ^ gas (flatus), bloating ; constipation (w inadequate hydration). Because of omega 3 fatty acids, use of Aspirin / blood thinners could be problematic. People w bleeding disorders or who may be undergoing surgery should d/w their providers. 1 study showed diastolic blood pressure can drop w chia. People w mustard seed allergies are also likely to be allergic. ...Read moreSee 1 more doctor answer
Healthy carbs: Vegetables, leafy greens, and fruits are all healthy carbohydrates. You want to avoid too much sugar in one day, though --which means limiting very sweet fruits (papaya, bananas, pineapple, etc) to infrequent desserts only. Replace simple carbs like white breads, potatoes, & rice with more complex carbs like whole wheat (if you eat wheat) bread, brown rice, quinoa, sweet potatoes, etc. ...Read more
Starving Ur Body: Can only formally diagnose this in person. But eating 400 cal/day = very dangerous. This will lead to malnutrition producing heart damage, other organ damage, infertility, hair/tooth/body hair/bone loss, etc. Call natl assn of anorexia nervosa & related disorders: http://bit.Ly/14wd5ib. Anorexia nervosa = fatal mental disorder: about 10% die from suicide/starvation/metabolic failure/other. ...Read moreSee 1 more doctor answer
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