Doctor insights on:
How To Sprain Your Wrist Without Pain
-R used interchangeably. They refer 2 injuries 2 mucles & ligaments. 3 degrees: 1=tweaked or hurts but no harm no foul, 2=damage 2 the structure with some bleeding & prolonged pain,but with ice, time , rest,& activity modification they heal over a few weeks,3=a complete disruption such as an ACL tear. If this happens in a muscle body, there's no repair available, painful, ...Read more
Ankle pain: Ankle pain is a complex animal....And, before you can heal the pain, you have to know the cause... For example, chronic or acute synovitis, impingement lesion, joint effusion, chronic strained ligaments...Just to name a few. 1st, find out what is wrong, and then ask your choices.. See a specialist, get examined..X-ray, mri..Whatever is needed, and then you will know. ...Read moreSee 1 more doctor answer
Yes: Particularly if you are neuropathic.Get a more detailed answer ›
Ice is a great start: Ice has analgesic properties. Applying ice for 15 minutes on/off and not ice to bare skin but covered with a cloth. Elevation reduces swelling and pain, pillow on the chest or on the table, NOT too high overhead. Finger motion while may no think thats good it is as it eases discomfort after one starts. Finally many OTC meds such as tylenol, (acetaminophen) motrin etc can have great pain relieving properties ...Read moreSee 1 more doctor answer
You can't: Have it evaluated by the doctor.Get a more detailed answer ›
Not likely: The body has a normal response pattern to injuries. Swelling, bruising and pain are typical for most fractures. If you have fractured your ankle and there is no swelling there may be some other unknown medical problem. If you are concerned that you have fractured your ankle you should get an x-ray. ...Read more
Less pain: Hello there, if your pain has subsided and you have little to no discomfort moving your knee cap towards the side where you disclocated it there is a good chance the ligaments have healed. However, healed ligaments in this setting are not "good as new" which means there is a chance for dislocating the knee cap again. That is where good physical therapy and strengthening comes into play. ...Read moreSee 1 more doctor answer
Not recommended.: First, you can't diagnose the fracture without an x-ray, MRI or ct scan, and you would have to see a doctor to make the diagnosis. Second, there are many different types of midfoot fractures, and while some minor ones may heal on their own, most require treatment, such as a cast, boot or even surgery. Failure to treat the fracture correctly can lead to lifelong problems. ...Read moreSee 1 more doctor answer
Knee: Relieving knee pain after injury is multifactorial. A proper diagnosis is necessary: acute vs. Chronic/overuse as the treatment may be entirely different. A locked knee with a torn and dislodged meniscus may require arthroscopic surgery. Anterior knee pain from going up and down stairs usually responds to physical therapy. ...Read more
Can be related.: One may develop an ankle impingement following an ankle injury. ...Read more
A sprain is a medical term that describes an injury to soft tissue structures in the area. Common examples are a lumbar sprain, in which you might injure muscles in your back; or an ankle sprain in which you could injure ligaments about the ankle. Sprains can be from mild to severe, and so ...Read more
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