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Doctor insights on: How To Soften Stools Naturally

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How to soften Stools?

How to soften Stools?

No other disease?: Each person with constipation needs to be sure there is no other disease causing it. If constipation is just due to slow movement of the food and poop through the gut, then the things to try are vegetables, water, prune juice, prunes, fiber+water, Miralax, (polyethylene glycol) Senokot or other senna, milk of magnesia, other laxatives... A doctor can evaluate and prescribe helpful medication too. Exercise also helps. ...Read more

Feces (Definition)

Feces is the product of ...Read more


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How to clean colon naturally?

How to clean colon naturally?

FIber and Water: The best way to do so is to increase your fiber and water intake. As a normal adult, a person needs between 25-35 gr of fiber a day with plenty water. THat should be enough to clean your colon naturally and have regular and soft bowel movements. I hope this help. Be well ...Read more

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What foods can you to eat to soften stool?

What foods can you to eat to soften stool?

Fiber : Fiber is the key. Try to get in 5 servings of vegetables and 4 servings of fruit per day & hydrate well with water - at least 8 8 ounce glasses of water per day. Prunes and prune juice are often used of constipation. ...Read more

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How can you get naturally soft skin?

How can you get naturally soft skin?

Moisturizing creams: Rather than medications, you can keep your skin naturally soft by applying emollients after washing. Dab dry your skin leaving some moisture on your skin before applying moisturizing creams, lotions or ointments. Although very greasy, and sometimes irritating, few things are as effective and inexpensive as plain old petrolatum jelly. ...Read more

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How to cure loose stools?

How to cure loose stools?

Chronic diarrhea ??: Sounds like you have a case of chronic diarrhea. That can be caused by numerous things from infections to transient malabsorption syndromes to dietary problems. Why don't you make an appt with your doc and if he cannot help see a gastroenterologist. ...Read more

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How to remove constipation?

How to remove constipation?

Fiber/Water: Most constipation can be treated with fiber (like prunes) and proper hydration. Adding a stool softener may also be very effective. Save the laxatives for last and don't take more often then just a few days or laxative dependency may occur. If this does not worth see your healthcare provider a more potent form of laxitive. ...Read more

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What are some natural ways to soften stool?

What are some natural ways to soften stool?

Fiber: Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. ...Read more

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How to remove diarrhea?

How to remove diarrhea?

Gentle on GI track: If you have diarrhea drink water to hydrate yourself. You can also have clear soups / broths, unsweetened juices or oral rehydration solutions. You want to be gentle with your diet so that your GI track can recover. Stay away from dairy, leafy vegetables & most fruits initially. Caffeine & alcohol should be avoided as well as any dark carbonated beverages. Although it may seem bland to you, stay >. ...Read more

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How to get lighter skin naturally and permanent?

How to get lighter skin naturally and permanent?

Don't try it, Norma: Please don't try to change the color of your skin. Sunscreen can prevent darkening from tanning. But any chemicals that you try to use will disfigure you -- it simply will not look right or natural. In the US, which sets world trends, judging by skin color is the hallmark of the worst ignorance. Embrace whatever Nature gave you, and remember that good looks are 95% fitness, which you control. ...Read more

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What are some easily digestable foods to eat to help soften my bowel movements?

What are some easily digestable foods to eat to help soften my bowel movements?

Depends: Easily digestible foods do not necessarily soften your bowel movements. Easy to digest foods are like the brat diet (bread, rice, apple cause, toast) which are great if you are having indigestion, but they will not soften your bms. If you want to soften your bms you need to either eat a high fiber diet, or use stool softeners such as miralax (polyethylene glycol). ...Read more

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How to prevent constipation and being able to poop everyday?

How to prevent constipation and being able to poop everyday?

Water and fiber: Take fiber foods and drink enough water so that your urine is colorless. If you are not able to increase your intake of fiber foods, you may take a fiber laxative like Metamucil and drink lots of water. Consult this site for fiber foods: http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 ...Read more

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How can you cleanse your colon naturally?

How can you cleanse your colon naturally?

High-fiber low fat: The best and most nutritious way is to consume a high-fiber (i.e., at least 30 g/day) low fat diet, coupled with a good daily cardiovascular regimen. ...Read more

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How to get glowing skin naturally?

Natural healthy skin: Eat a balanced diet, stay hydrated and exercise regularly. When your body is healthy your skin will be too! cleanse twice a day and exfoliate on a regular basis. Wear sunscreen! every day! ...Read more

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How to remove cough naturally?

How to remove cough naturally?

Naturally: Hydrate well. Consider using a warm air vaporizer. Mix several teaspoons of honey into herbal tea with a squeeze of lemon juice. Or make tea with 2 tsp of marshmallow root bark per 1cup of hot water (steep in a covered pot for at least 5 minutes). Drink several times a day or as needed to relieve coughing. See a physician if your cough is not resolving, difficulty breathing or temp > 104. ...Read more

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How to get rid of probiotics mucus in stool?

How to get rid of probiotics mucus in stool?

Probiotics: Probiotics should not cause mucus in the stool. If that situation arises, you should stop the probiotic and see your doctor or a gastroenterologist to identify the cause of the mucus. Good luck. ...Read more

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How to remove pubic hair. It feels me uncomfort. How to premantly remove or how to make soften?

How to remove pubic hair. It feels me uncomfort. How to premantly remove or how to make soften?

A variety of ways: 'permanent' removal requires laser or electrolysis - but you may need 'touch-up' clearings from time to time. You can also have this area waxed (ouch), but you'll have to do it on a regular basis. Shaving is possible, but it requires a lot of up-keep. I wonder why having pubic hair makes you uncomfortable; that might be worth thinking about! good luck. ...Read more

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