Doctor insights on:
How To Respond To Weight Comments
Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more
Does my weight affect my response to ADHD meds and antidepressants ? If i follow a diet , will i respond better ?
Unlikely: Ritalin is not generally sensitive to body weight differences. The medications that you are taking (zoloft (sertraline) and ritalin) affect the availability of particular neurotransmitters in your cerebral cortex. Overall body mass has little relationship to the volume of your brain. ...Read moreSee 1 more doctor answer
Yes, if...: You have hit puberty and are physically growing. This is the best time in your life to lift weights, since you have the confluence of naturally high growth hormone and rising testosterone. If you do not lift now, you can never catch up with the gains you'l make later! but, never lift heavy alone! ...Read more
Depends on meaning: The idea of a lifting weights implies something different to different people. The AAP & certified trainer groups recommend no power lifting until the final stage of physical maturity.Cardio workouts (like soccer, jogging) are proper anytime as is instruction in proper weight training by a knowledgeable trainer ...Read moreSee 1 more doctor answer
Dear Easy,: The easiest way to diet is not to diet. I am not being simplistic. Look back to your ancestors. They had less food, much more daily physical activity, and less chronic emotional stress. Ask yourself to commit to small changes in the factors you can alter, food intake, exercise, and stress. Do a daily journal. If you are not successful, seek help from a nutritional medical professional. ...Read moreSee 2 more doctor answers
Have: To approach this several ways. Eat healthy. Exercise drink plenty of water and get a good nights sleep. You focus on this you will see results. None of the fad diets or medications work well. If you focus on the above your body will respond positively. You can talk to a nutrition specialist. A trainer to help your exercise program. But stay the course. ...Read more
- Talk to a doctor live online for free
- How long does it take for a doctor to respond to youre question?
- How does the body sense respond to increased cellular respiration rates?
- Patients comments colonoscopy
- Ask a doctor a question free online
- Ivf protocols for poor responders
- Comment prendre l aloe vera
- Yeast infections that do not respond to treatment
- Sinus infection that doesn t respond to antibiotics
- How does the immune system respond to pathogens?