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Doctor insights on: How To Relief From Back Pain

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How to get relief from lower back pain?

Multifactorial: Chronic low back pain requires a multifactorial approach. Eliminating stress, incorporating yoga or swimming into your exercise regime, having an osteopathic or chiropractic adjustment, exploring acupuncture are just a few things i would recommend. Of course you should be informed by a specialist as to your diagnosis, usually through having an MRI to eliminate any extreme dangerous condition. ...Read more

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Dr. Heidi Fowler
4,766 doctors shared insights

Back Pain (Definition)

Pain in the back is a symptom that can be due to a number of causes including musculoskeletal or neurological problems or due to problems ...Read more


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How to relief back pain?

How to relief back pain?

Exercise : Core muscle strengthening and weight control are your best bet. ...Read more

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How can I get some relief from back pain?

Diagnosis: Since back can be due to a variety of causes you should be examined by an orthopaedic doctor who may order x-rays or an mri. Proper treatment depend on the diagnosis. ...Read more

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How to relieve pain from tendonitis?

How to relieve pain from tendonitis?

Many treatments: Tendonitis usually responds to many measures at once. The first (and most obvious) thing to do is to rest the injured area. Ice may decrease swelling. Tylenol (acetaminophen) and nsaids may help with the pain. Gentle stretching can help. If this doesn't provide relief after a couple of weeks, seek evaluation by your doctor. ...Read more

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How can I get relief from upper back muscle pain?

How can I get relief from  upper back muscle pain?

Several things: You could try applying heat or cold (experiment; just don't overdo to avoid burn or frostbite). Over the counter pain relievers may help (follow package instructions and warnings). Stretching and muscle strengthening can also help; you may need to see a therapist or trainer. If simple measures fail, see your primary care provider for exam and options. ...Read more

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How to ease pain from cellulitis?

How to ease pain from cellulitis?

Cellulitis: Most of the time, treatment involves antibiotics taken by mouth and close follow-up by your doctor. You may be given painkillers. You should raise the infected area higher than your heart to reduce swelling. Rest until your symptoms improve. ...Read more

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How to relieve back pain quickly?

How to relieve back pain quickly?

Rest, NSAIDs: Most acute low back pain will resolve over a few days. Rest, ice and anti-inflammatories (ibuprofen, naproxen) should help the pain resolve. If the pain does not resolve after 7-10 days, or if you develop pain down your leg, numbness, tingling or weakness, you should see a back specialist (physiatrist). ...Read more

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How can you relieve back pain from nerve damage?

How can you relieve back pain from nerve damage?

First, understand : That nerve pain is pain radiating into the leg with back pain that may or may not be associated with it. If there is no leg pain, then there could be one of multiple reasons for your back pain that if it has persisted or progressed in spite of having it for some period of time you should see your doctor if otc medication, time & activity modification don' t help, get checked ...Read more

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How to relieve pain from joint and muscle pain?

Multiple treatments: It depends what is causing joint and/or muscle pain. If overuse synbdrome, then rest for one-two weeks, ice therapy for first 1-2 days of injury, other heat applied to muscles as well as nonsteroidal anti-inflammatory agents. Lose dose antidepressants, and muscle relaxants , for example, like flexeril (cyclobenzaprine hcl). Works well for fibromyalgia , muscle strains. For arthritis, add chondroitin sulfate, glucosamin. ...Read more

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How to relieve back pain fast?

Million Dollar???: This is the holy grail of pain management. Unfortunately there is no good answer. Options can range from a hot shower, bath, ice or heating pad. Otc meds such as tylenol (acetaminophen) or Ibuprofen and even some topical creams and patches can help. There is a lot of trial and error and every patient is different. ...Read more

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How can a person get relief from back pain?

How can a person get relief from back pain?

Rest: Depend what cause your back pain exercise and stretching could create some relief a visit to a chiropractor could help you find the problem and get the relief medication over the counter like Ibuprofen or aleve (naproxen) could help as well. ...Read more

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How can you relieve shoulder pain from lacrosse?

Complicated: Any trauma or is it overuse?Usually would be rest and pt before returning to sport. ...Read more

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How to help neck pain from computer?

How to help neck pain from computer?

Physical therapy: Constant neck flexion from repetitive computer work results in chronic neck extensor muscle fatigue. Strengthening and postural reeducation will alleviate this chronic condition. ...Read more

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How can I relieve the pain from bunions?

How can I relieve the pain from bunions?

There are a variety: Non surgical treatment can address the symptoms of the bunion defromity, but will not correct the deformity. Conservative care consists of wider, more comfortable shoe gear with good support. Custom orthotics are very useful in controlling abnormal foot function, which allows the bunion to progress. Padding can help. Surgical intervention is many times the end treatment. Dr l. ...Read more

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How can you relieve pain from burns?

How can you relieve pain from burns?

Take pain med: If your burn hurts, you probably have a 2nd-degree, or partial-thickness burn. Such burns can hurt a lot until they heal. You can try simple pain meds, such as Ibuprofen or acetaminophen. If you need something stronger, you should see a physician. ...Read more

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How we can relief from upper back side pain tell me solution also?

Depends on cause: This is a problem that necessitates a face-to-face meeting with your doctor. This will allow him/her to examine you, ask specific questions. And possibly order tests to find out what's wrong and what to do to help you. ...Read more

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How to get relief from chronic wrist and shoulder pain?

Pain relief: I would start with regular use of otc nsaids like ibuprofen. If you have tried that then see your pcp. You may need xrays and an orthopedic or rheumatology evaluation. ...Read more

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What can I do to ease the back pain caused from an epidural?

What can I do to ease the back pain caused from an epidural?

Heat, Meds: Mild back discomfort after an epidural block is not uncommon and is self-limited. Warm compresses, a heating pad, or mild analgesics....If not contraindicated...(ibuprofen, asa, etc.) may help. It's best, however, to speak with your provider and find out if there were any unusual problems during the procedure or further needed work-up. ...Read more

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How can you relieve pain from gouts and muscle pain?

How can you relieve pain from gouts and muscle pain?

Medication: Usually use medication to bring down the uric acid level and then anti-inflammatory medication for the pain. ...Read more

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Dr. Qamar Khan
3,477 doctors shared insights

Pain In The Back (Definition)

Pain in the back = dorsalgia = discomfort of any ...Read more