Doctor insights on:
How To Regain Voice With Hypothyroidism
May be difficult: The focus should be on optimizing your thyroid function. The thyroid gland is involved with several body functions in addition to regulating metabolism. Once your thyroid is functioning optimally, you will have greater success reaching your bodyweight goal. ...Read moreSee 1 more doctor answer
See your physician: To have your thyroid issues addressed. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. Engage in regular aerobic exercise (i.e. Running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.). ...Read more
Work as a family: Commit your home to becoming a healthy food and exercise home for all that live in it. This should not feel like punishment, it should be a decision to improve the lives and health of the family as a whole. Clear the house out of all excess junk foods and high calorie snacks. Give yourselves a guilt free cheat day once every 2-4 weeks too. You will have earned it! ...Read more
Get hypothyroidism: corrected. Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio & weight ...Read moreSee 1 more doctor answer
Can low thyroid function cause muscle stiffness in walking? Any suggestions on how to deal with it until I get to doctor?
Low thyroid Stiffnes: 39 F US asks if low thyroid can cause muscle stiffness. Asks how to deal with it till sees Dr. ANS: Not clear what you are talking about, usually think of joints being stiff not muscles. Anyway low T can cause muscle fatigue tiredness but usually advanced state. Only way to deal with it is to take thyroid-if low T is indeed the cause. Give more details and reconsult. ...Read more
Hard not impossible: Work with your doctor on this a slowly progressive walking program while carefully disciplining your calorie intake will help the fibro and the weight don't just sit around worrying about your pain if cleared by your doctor get up and do and increase your activity very slowly. ...Read more
Can a polypoid on the vocal cords diminish in size with proper voice rest and speech therapy? I would prefer to avoid surgery, if i know that my singing voice can improve with proper voice rest and speech therapy. I am a professional singer.
Vocal cord polyp: Vocal cord polyps have been observed to resolve with conservative care. Laryngologists with the best microscopes and lasers usually can accomplish excellent clinical results if resection proves necessary. A good speech pathologist should coach you in strategies for voice rest - it's quite difficult! ...Read moreSee 1 more doctor answer
Depends on how hard : It depends on how hard you work, .You have to create a negative energy balance in order to lose weight. If you cut out lots of calories fromn your daily food consumption, that gets you the best results as it is much harder to burn fat than puttingon ...You have to exercise for an hour to burn 300-400 calories and.It takes burnin 3500 to 4, 000 calories to lose one pound of fat.So you can do the mat. ...Read more
Have struggled with my weight for so long. Does anyone know if the Atkins diet will work with an underactive thyroid?
Hypothyroidism: is one of the leading medical causes of a depressed mood. You have obviously checked with your MD and on meds to boost thyroid function, so now you wait. Your MD will adjust the dose upwards or change the Rx is you do not respond within a reasonable time, but the MD and you will decide how long to wait., because it varies. ...Read moreSee 1 more doctor answer
Possibly 1-2 weeks.: Many things, like throat infections/viral infections can cause laryngitis. It takes time to recover the voice, like 1+ weeks, and it recovers usually when the illness subsides/resolves. You might benefit from a visit to an otolaryngologist (an ear, nose, and throat doctor) for vocal cord/speech therapy, or see your regular doctor for correct direction. ...Read more
It depends: On what kind of thyroid problem you have. Please see your doctor to help determine if you have hypothyroid or hyperthyroid. Thyroid disease is very nonspecific and makes it difficult to answer your question in this setting. ...Read more
- Talk to a doctor live online for free
- How long does it take to regain your voice after laryngitis?
- How to lose weight not regain it?
- How to regain your waistline?
- Ask a doctor a question free online
- How to regain taste and smell?
- How to regain memory loss?
- How to regain sense of smell?
- How to regain memory?
- Talk to a endocrinologist online for free