Doctor insights on:
How To Regain Memory
I am an addict of masturbation. Because of the excess masturbation i feel like I am losing my memory. How can I regain my memory?
I woke up with no memory Thurs morning. Head felt odd night before. No drugs/alcohol, no witnesses. I've regained some memory, but not all.
My father is 103 years old.Now a days he has lost a memory. Do you have any medicine to regain his memory?
Memory. I tend to forget things easier in the last month. Either long and short term. I think it's due to my moderate alcohol abuse. I've quit already, will i regain it or is it lost forever?
Check b12: Abstinence from alcohol will definitely improve your memory and focus but it may take months. Alcohol abuse can cause significant nutritional and vitamin deficiencies. Have your doctor do bloodwork such as B12 levels and start taking a good multivitamin and eat a varied diet. Do mind games, exercise and laugh. Also find out if you have sleep apnea and treat it. You will be surprised at how resilient to mind is when it is given a chance to recover. ...Read moreSee 2 more doctor answers
Fish Oil : The dementia that is reversible is vitamin B12 or Folic Acid defiency dementia, . Vascular dementia is irreversible. I know for sure that there are a lot of good tangible results about fish oil being very helpful to improve cognition, sleep, anxiety, depression. These are all associated common symptoms of dementia too. It also reduces clotting, which is common with vasuclar dementia. ...Read more
Generic thoughts: You provide no additional information, so will provide a list of potential problems: medication adverse effects, sleep disorder, emotional distress, vitamin deficiency, mass lesions in the brain, thyroid problems, chronic infections, (like HIV and syphilis), prior small multiple strokes, prior multiple head injuries, family history of a dementia, etc. A neuropsych test profile might assist. ...Read moreSee 2 more doctor answers
Work w/ &chunk info: Generally, the human brain is capable of working w/ 5 to 9 bits of info at a time. To hold on 2 more than that, u need to chunk bits of info 2gether then remember the chunks. As far as storing info, the more u actively u organize info & the more u tie it 2 info webs already stored in ur brain, the more likely u'll be able 2 retain it & retrieve it when needed. Keep track of what u know/don't know. ...Read moreSee 1 more doctor answer
Memory loss care: Nursing homes or adult care centers who have specialized units to better care for patients with memory impairment. These units are safer for patients with memory loss issues and have staff trained to support and care for patients affected with dementia and memory impairments. ...Read moreSee 1 more doctor answer
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