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Doctor insights on: How To Reduce Tummy After Cesarean Delivery

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Still big tummy after 4 years of cesarean delivery.Any exercise advice?

Still big tummy after 4 years of cesarean delivery.Any exercise advice?

And watch your calor: Use proper technique, do not cause pain to your spine. If this site allows, here is a link to a good work out technique: http://www.Youtube.Com/watch?V=fuyy7qix3w8. ...Read more

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Dr. Mark Pack
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Dr. Nikolaos Zacharias
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Cesarean Section (Definition)

Cesarean section is also known as Csection. Cesarean delivery is the most commonly performed life-saving surgery in obstetrics; it involves safe delivery of the fetus(es) via an incision on the lower abdomen of the pregnant woman, thus ...Read more


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Can you regain abdominal muscle tone after cesarean twin delivery?

Can you regain abdominal muscle tone after cesarean twin delivery?

Muscle tone: Abdominal muscle tone is regained by sit-ups and abdominal crunches after the baby is born. Women who have a cesarean section must wait a little longer before doing those exercises than a woman who has had a vaginal delivery. With a little work that muscle tone can be regained. ...Read more

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Dr. Mark Pack
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My wife is 36 weeks pregnant. The usg shows low abdominal size + 2.2kg + cord around the neck. Is that cause for early delivery with cesarean section?

It is cause to be: Monitored closely with ultrasounds and bpp, can be induced or do elective csection at 39 weeks as long as there is no fetal compromise before that please discuss with your obgyn asap. ...Read more

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Is it true that after a cesarean section for triplets, it is impossible to flatten the tummy?

Is it true that after a cesarean section for triplets, it is impossible to flatten the tummy?

Nope.: Your abdominal wall will have been stretched, but can recover almost completely with regular exercise and weight loss >6-52 weeks after your cesarean section. ...Read more

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What could be causing sharp pain in my upper left abdomen months after giving birth by cesarean?

What could be causing sharp pain in my upper left abdomen months after giving birth by cesarean?

Pain In LUQ: I bet the pain has nothing to do with the c/s. I would see a GI doc and see if the pain is in their field. If it is from the c/s, it is prob from scar tissue but you would not expect that to cause pain in the upper abdomen. Hope this helps! ...Read more

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Dr. Mark Pack
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My wife had cesarean 3 mo bak and has sharp abdomen pain since last 3 wks, aftr ultrasound, gynae has suggstd that its a blood clot. Plz suggest/help?

My wife had cesarean 3 mo bak and has sharp abdomen pain since last 3 wks, aftr ultrasound, gynae has suggstd that its a blood clot. Plz suggest/help?

PT?: It isn't that common to get blood clot or hematoma under the skin and for it to start hurting 3 months after surgery. Make sure the ultrasound was pelvic and looked at ovaries/uterus as well as abdominal and looked at liver, subcutaneous tissues, etc. If no obvious culprit, physical therapy and/or acupuncture can be very helpful. ...Read more

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What could be causing involuntry muscle contraction/twitching while sleeping for 4-5sec once runing from upper abdomen to leg post 15days of cesarean?

What could be causing involuntry muscle contraction/twitching while sleeping for 4-5sec once runing from upper abdomen to leg post 15days of cesarean?

Nerve damage: damage to the nerves going to the muscles in that region. called fasciculations. Possibly due to damage caused by surgery. this should resolve over time. if it doesn't resolve in a couple of months, I would see a neurologist, specially if you are having symptoms like numbness and twitching in your hands and feet. ...Read more

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How can one lose belly fat after a cesarean section?

How can one lose belly fat after a cesarean section?

Weight loss: If you just had a c-section, you need a few month for the skin to retract, otherwise by losing the baby fat, you'll get in better shape.However, you will still have loose skin and possibly some left over fat that could be suctioned. ...Read more

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