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Doctor insights on: How To Reduce Tg Cholostrol My Tg Level Is 300

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How to reduce tg cholostrol my tg level is 300?

How to reduce tg cholostrol my tg level is 300?

Diet, PUFA, exercise: Specifically a low triglyceride diet (details available online), a diet rich in polyunsaturated fatty acids (fish oil, eg), and getting 150 minutes per week of moderately intense physical activity. ...Read more

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What approaches can be taken to reduce the level of circulating cholesterol?

What approaches can be taken to reduce the level of circulating cholesterol?

High-carb foods: Avoid grains, lentils, milk protein. Eat healthy fats such as coconut oil, olive oil, avocados, butter, flesh foods, vegetables. For more information and recipe ideas, go to: https://kaushikmd.com/2016/11/03/get-started/ https://kaushikmd.com/2016/12/02/eat-fat-to-stay-healthy/ ...Read more

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Which drugs reduce cholesterol levels?

Which drugs reduce cholesterol levels?

Cholesterol Meds: Medications that lower cholesterol well include Simvastatin, Atorvastatin, Rosuvastatin. These medications also have benefit in reducing the risk of heart disease. Zetia (ezetimibe) is decent in combination with one of the aforementioned medication, but not by itself. Niacin helps too. ...Read more

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How can you reduce the cholesterol level?

How can you reduce the cholesterol level?

Physical activity: Remain physically active. Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs. Discuss with your physician. ...Read more

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What can reduce the level of bad cholesterol?

What can reduce the level of bad cholesterol?

Lifestyle : Diet, exercise & weight loss are first line strategies. If this is inadequate to reach reasonable LDL levels them medication. Plant based diets are extremely effective. Good luck. ...Read more

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Can you tell me if you have high LDL levels of cholesterol. What can you do to reduce it. Please help?

Can you tell me if you have high LDL levels of cholesterol. What can you do to reduce it. Please help?

Life style and meds: Engaging in vigorous exercise, at least 150 minute/week is the best approach. Reduce intake of saturated fats. If you smoke, quit, if you are overweight, lose weight. Do this for at least six months and retest. If that does not work you should see your doctor to see if medication may be needed. See this site for more info: http://www.Mayoclinic.Com/health/hdl-cholesterol/cl00030. ...Read more

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How to reduce cholesterol level?

How to reduce cholesterol level?

D&E: Diet and exercise are the primary keys to reduced cholesterol. You can google this question to find further info. If you have made these changes, and you fail to see improvement in cholesterol levels, you can speak with your doctor about effective medications proven to modify cholesterol levels and reduce the risk of heart disease. ...Read more

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Can fibres reduce blood cholesterol level?

Can fibres reduce blood cholesterol level?

Apparently, yes,,,: Fibers can reduce cholesterol indirectly by clearing it from the gut and forcing the body to increase cholesterol receptors in the liver thereby clearing it out if the blood and lowering cholesterol levels. ...Read more

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