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Doctor insights on: How To Reduce High Cholesterol Naturally

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What can you do to reduce high cholesterol naturally with diet and exercise?

What can you do to reduce high cholesterol naturally with diet and exercise?

Lipids: By actually decreasing the intake of lipids to the body and increasing the metabolic consumption of the chemicals that can be used to make cholesterol in the body, it also changes the balance of cholesterol the body makes. ...Read more

Dr. James Lin
8 doctors shared insights

High Cholesterol (Definition)

Cholesterol, a fat made by all our cells, has never been the correct issue but was promoted because (as a fat within all lipoprotein particles) it was cheaper to measure & if very high (esp. Fasting) tended to correlate with high LDL particle concentrations. In the later 1970's lipoprotein measurements cost $5, 000/sample. The NMR particle test, <$100, brought the LDL costs way ...Read more


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What can I do to reduce my high cholesterol, even though it is over 250?

What can I do to reduce my high cholesterol, even though it is over 250?

Cholesterol: There are five kinds of cholesterol problems and without all of the data i cannot be thorough in my answer. But, it is very unlikely that one can lower a high total cholesterol count without medication. ...Read more

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I have high cholesterol recently developed how shall i reduce it around 716 is the value?

I have high cholesterol recently developed how shall i reduce it around 716 is the value?

716?: I suspect that your real trouble is trigyceride, which may be dangerously high in the 3000 range which can cause pancreatitis. Immediately get a fasting lipid profile. If the real problem is triglyceride, get in to see your doctor immediately! it would be exceptionally uncommon for anyone to have a cholesterol of 716 in adulthood. Cj glueck md. ...Read more

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I have high cholesterol. I care about a food and i practis usualy every day in gym. I am a not fat man. How to reduce my choesterol in natural way.

I have high cholesterol. I care about a food and i practis usualy every day in gym. I am a not fat man. How to reduce my choesterol in natural way.

May not be an issue!: I don't know how high & subtypes.Half the people with serous coronary artery disease (CAD) have totally normal cholesterol while many with high cholesterol never develop heart disease! the real cause of CAD is inflammation, but if you have inflammation then high cholesterol increases risk. See http://www.Cbn.Com/cbnnews/healthscience/2012/october/cholesterol-myth-what-really-causes-heart-disease/. ...Read more

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How to reduce my high cholesterol without losing weight?

How to reduce my high cholesterol without losing weight?

See this link:: http://www.mayoclinic.com/health/high-blood-cholesterol/ds00178/tab=indepth.

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Can you tell me how i can reduce high cholesterol and diabetic ?

Can you tell me how i can reduce high cholesterol and diabetic ?

Discuss with your MD: If you have diabetes and high cholesterol, you need to be under care of a competent physician. You will need to follow your doctors advice with frequent follow ups as needed. You will get advice about 1diet and exercise and weight loss of overweight 2meds if needed for reducing your high cholesterol and control of diabetes 3diabetic education about checking blood sugar 4follow ups 5 referals if nee. ...Read more

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How can you reduce high cholesterol only with diet and exercise?

Less saturated fat.: Exercise is good but a balanced diet is also important as a diet not alcking in anything wikk help the body reduce excess cholesterol. An increased consumption of fruits and vegetables, salads, fish, lean meats, and high fiber breads and ceraels not only has all you need but it also helps the body use its own cholesterol and so lower the body's levels. This lowers one's risk for heart disease. ...Read more

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How can I naturally reverse inflammation and lower my high cholesterol without drugs?

How can I naturally reverse inflammation and lower my high cholesterol without drugs?

Healthy: lifestyle choices are the best place to start! Be sure to eat a healthy diet and exercise daily which is the most natural way to lower cholesterol. There is some evidence that garlic supplementation lowers cholesterol levels although this has not been validated in randomized controlled studies. ...Read more

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Dr. Maureen Mays
1,032 doctors shared insights

Hypercholesterolemia (Definition)

Hypercholesterolemia is the condition of having a high cholesterol ...Read more