Doctor insights on:
How To Reduce High Blood Sugar Without Insulin
Lower sugar: As a podiatrist, i'm always recommending my patients on how to lower their blood sugar. Diet, research which foods are high in glucose such as bread and fruit. Eat smaller portions more frequently. Stay away from buffets. Exercise, 20 mins. A day after a meal. Do lower impact cardio such as biking, swimming, running on the elliptical or treadmill. Meds, see your family dr. About the proper pills. ...Read more
The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. The body naturally tightly regulates blood glucose levels as a part of metabolic homeostasis. Glucose is the primary source of energy for the body's cells, and blood lipids (in the form of fats and oils) are primarily ...Read more
Diabetes: Blood sugar reduction requires complex approach - lifestyle modifications which includes dietary and exercise routine changes. You may be able to control your diabetes just by that especially if weight loss has been achieved in case you may have excessive weight. In case of very poorly controlled diabetes, different medications including injectables are used to bring sugar down. ...Read more
Dietician: It boils down to avoiding concentrated sweets like candy,pastry,soda,etc and reducing starches like bread,pasta,rice,pizza,etc. Your best move would be to visit a dietician to determine your ideal weight and the proper diet with the appropriate amount of daily calories. Usually this can be accomplished in one visit with brief followup. ...Read more
Can be COMPLICATED : After diet, you need to determine where you are on the continuum of Insulin resistance-the core defect. Briefly: obtain a fasting Insulin level ( < 5) that will determine along with a fasting bs where you are in terms of immediate risk. You can then make your body more responsive to the Insulin you make. Use. Nutrients ( fish oil, chromium, magnesium..), exercise. A healthy waist size.-essential. ...Read moreSee 3 more doctor answers
What can cause high insulin with low blood sugar? Besides insulinomas? 54-69 blood sugar 11-22 insulin when low.
Not much: Really besides insulinomas(which are exceptionally rare, so rare that even the largest of academic instutions have seen a large number of these cases) and people accidentally or purposefully administering too much insulin. But to be able to better interpret the data you provided, more information around the circumstances when these numbers were acquired is necessary. ...Read more
Fruits ^ sugar: All fruits contain fructose, a naturally occuring sugar, which gets converted to glucose, and will increase a person's blood sugar after they eat fruit. That being said, fruits do vary in how much & how fast they raise someone's blood sugar. This can be quantified as glycemic index (gi). Check out this page: http://www.Livestrong.Com/article/278384-the-glycemic-index-for-fruits/. ...Read more
It depends on the le: Blood sugar can be lowered with insulin, the key hormone which keeps it under control. Insulin can be taken as an injection or there are several types or pills which can also increase your Insulin level. But you need to go see a doctor in order to be treated properly and monitored carefully. ...Read more
Several ways: Weight loss, low salt intake, regular physical activity, avoiding or moderating alcohol intake, and a dash diet all help treat high blood pressure, as can treating underlying conditions. If the blood pressure is not that high, it is worth trying these things first, but if it's really high, medicine is required. ...Read moreSee 2 more doctor answers
Lifestyle changes: A combination diet rich in fruits, vegetables, legumes, and low-fat dairy products and low in snacks, sweets, meats, and saturated and total fat are the best foods to lower high blood pressure. Also, getting in at least 30 mins of cardiac exercise daily is extremely helpful. Limit your alcohol intake to no more than 2 drinks per day. Keep a healthy body weight/BMI. Best wishes. ...Read moreSee 1 more doctor answer
Maybe: But the exercise needs to be part of an overall improvement in healthy living. This would include eating nutrient-rich foods in modest amounts, so that you lose weight in the process, as naturally as possible. Talk with your doctor to see what exercise makes sense for you. You should also consider some type of psychological or group support. ...Read more
I've caught my blood sugar high (272, 286) but it usually had a tendency to run low not high. I don't take insulin. Could something be malfunctioning?
Yes, two things: First, your body -- as a glucose above 200 indicates diabetes and needs attention from your physician. Why are you on corticosteroids which can partially be to blame for your high glucose? By the way, no one's blood sugar runs "low" unless on meds for diabetes. Nex, your mind -- of course something is malfunctioning. You're not thinking clearly if you don't realize you need to see your doctor now. ...Read more
If blood sugar levels remain too high the body suppresses appetite over the short term. Long-term hyperglycemia causes many of the long-term health problems including heart disease, eye, kidney, and nerve damage. The most common cause of hyperglycemia is diabetes. When diabetes is the cause, physicians typically recommend an ...Read more
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