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Doctor insights on: How To Reduce Blood Sugar Levels Naturally

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• I am diabetic since 5 years,for the last 5 years my fasting blood glucose in between 125-134 mg/dL and my blood sugar level two hours after eati?

•	 I am diabetic since 5 years,for the last 5 years  my fasting  blood glucose in between 125-134 mg/dL and my  blood sugar level two hours after eati?

No specific question: The fasting blood sugar results you are providing do indeed point to diabetes. Are you under the care of a physician and being treated for the diabetes? If you are on medication I would advise that you follow up with your physician to discuss your results. Heed the lifestyle advice that your doctor gives you, changing your diet and exercising will greatly affect you long term outcome. ...Read more

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Blood Sugar (Definition)

The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal. The body naturally tightly regulates blood glucose levels as a part of metabolic homeostasis. Glucose is the primary source of energy for the body's cells, and blood lipids (in the form of fats and oils) are primarily ...Read more


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What can be done to reduce blood sugar levels with type II diabetes?

What can be done to reduce blood sugar levels with type II diabetes?

Diet/exercise/Rx: Diet, exercise, weight loss and whatever medication your doctor says you need to normalize your glucose. ...Read more

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Recently blood sugar and which fruits are good to eat to reduce blood sugar level?

Recently blood sugar and which fruits are good to eat to reduce blood sugar level?

Fruits ^ sugar: All fruits contain fructose, a naturally occuring sugar, which gets converted to glucose, and will increase a person's blood sugar after they eat fruit. That being said, fruits do vary in how much & how fast they raise someone's blood sugar. This can be quantified as glycemic index (gi). Check out this page: http://www.Livestrong.Com/article/278384-the-glycemic-index-for-fruits/. ...Read more

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What fruits are good to eat to reduce blood sugar level?

What fruits are good to eat to reduce blood sugar level?

Berries,apples,pears: Berries are high in fiber which will delay absorption of sugars apples contain fiber and flavonoid phloetin prckly pears again have soluble fiber tha slows down the absorption of dietary sugars grapefruits and guava as well but you have to cosume the whole fruits and not fruit juices, which may raise your sugar and not reduce it. ...Read more

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Do blood sugar levels naturally go down for type II diabetics when they sleep?

Do blood sugar levels naturally go down for type II diabetics when they sleep?

Not always: In the early morning hours you have what it is called the "dawn" phenomenom during which you secrete "stress" hormones that prepare you for waking up. These hormones bring sugar out of your liver, so you might actually find that your blood sugar waking up are higher that what you had at bedtime despite not having anything to eat. ...Read more

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Do cinnamon supplements help reduce blood sugar levels and are they safe?

Do cinnamon supplements help reduce blood sugar levels and are they safe?

Partially: Cinnamon has a stabilizing affect on blood sugar. However, be very careful how much you use. Cinnamon has coumarin which has similar properties to Coumadin (the blood thinner). While coumarin is not as potent as coumadin, it still has liver affects and some blood thinning properties. Just don't put cinnamon on everything and think there won't be anything harmful. ...Read more

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How do I reduce my blood sugar levels?

How do I reduce my blood sugar levels?

Diet/exercise: And weight loss will work naturally if you have type 2 diabetes. Otherwise your doctor will need to prescribe appropriate medication. ...Read more

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How I can reduce my blood sugar level?

How I can reduce my blood sugar level?

Elevated glucose: Watching simple carbs and doing more physical exercise would help. However if these measures are not enough, one may need medications if glucose stays significantly elevated especially in diabetics. ...Read more