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Doctor insights on: How To Reduce Blood Pressure Naturally

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How to reduce blood pressure naturally ?

How to reduce blood pressure naturally ?

Usually...: Weight loss and exercise (which may or may not be applicability to you). Recognize that in some people (after complete medical evaluation) even after the above are met blood pressure remains high. In this case, even though it requires a pill, controlling blood pressure will give you more years to enjoy your life. ...Read more

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Dr. Krishna Kumar
2 doctors shared insights

Blood Pressure (Definition)

Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more


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How to decrease blood pressure permanantly?

How to decrease blood pressure permanantly?

Blood pressure: The quickest way to permanently lower blood pressure is to die. As that isn't necessarily very popular we use medications for most people. Occassionaly there are procedures that can be performed that lower the pressure long term. ...Read more

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How to reduce your blood pressure?

How to reduce your blood pressure?

No easy ways: Weight loss, dash diet (see: http://www.Mayoclinic.Com/health/dash-diet/hi00047) and regular exercise will help. Beyond those recommendations, medications are necessary. ...Read more

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How to lower blood pressure naturally and quickly?

How to lower blood pressure naturally and quickly?

Diet and Exercise: I recommend a heart healthy diet and heart healthy exercise program. Go to http://www.Heart.Org/heartorg/gettinghealthy/physicalactivity/startwalking/american-heart-association-guidelines_ucm_307976_article.Jsp remember hypertension is a finding from many evolving pathologic processes that put you at risk for coronary artery disease, stroke and kidney failure. ...Read more

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How to reduce blood pressure without medicine?

How to reduce blood pressure without medicine?

High blood pressure: In many cases blood pressure medication may be used initially to help to control blood pressure elevation especially if the patient has risk factors. These include family history, diabetes, high cholesterol, and obesity. Other steps that you may take now include adequate sleep, exercise, smoking cessation, and weight loss. Other alternative treatments include meditation, yoga, tai chi, and even acupuncture. Regardless of what steps to take, I recommend getting a detailed instruction from your primary care provider. ...Read more

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How to reduce blood pressure medication?

How to reduce blood pressure medication?

Diet and exercise: Watching your diet, specifically salt and salt derivatives are very important. Certain ethnic groups crave salt and use heavily salted food items because of the salt content. Be careful of msg, used widely as meat tenderizer. Exercise moderately, but regular will also help. ...Read more

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How can I reduce blood pressure?

How can I reduce blood pressure?

Stay healthy: Eat well, keep a good weight, do not smoke, avoid too much caffeine, avoid too much salt, decrease stress. If all this fails, see a dr. for eval and possible BP medical management. ...Read more

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How to reduce blood sugar?

How to reduce blood sugar?

Blood sugar: Lifestyle - diet, weight control and physical activity. Eat a healthy and balanced diet. Lose weight if you are overweight. Do some physical activity regularly Medication There are various medicines that can reduce the blood glucose level http://patient.info/health/type-2-diabetes ...Read more

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How can I lower high blood pressure naturally ?

How can I lower high blood pressure naturally ?

Exercise,weight loss: Exercise, weight management and a healthy diet are the main 'natural' ways to lower high blood pressure and are sound advice for overall good health. Don't be disappointed if this may not be enough though. Hypertension is common in our population as we age and can be considered a somewhat 'natural' part of the aging process. Appropriate medication allow us to continue aging. ...Read more

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How to decrease high blood pressure?

How to decrease high blood pressure?

Madicines: Other tan medicines modifications of diet, exercise, healthy life habits weight loss all can help would be good idea to discuss with the physician and if needed a dietery counselling. ...Read more

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How can I decrease blood pressure?

How can I decrease blood pressure?

Complex answer: Lowering one's blood pressure to "normal" levels involves lifestyle changes, reduced salt intake, reduced alcohol intake, stress management, and in most cases, addition of small amounts of medication that work in a variety of different ways. ...Read more

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How can I reduce high blood pressure?

How can I reduce high blood pressure?

See your doctor: Avoid salt, don't smoke, be normal weight ,and take prescribed medications. ...Read more

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How to remove low blood pressure?

How to remove low blood pressure?

Depends on the cause: Depends on cause rehydrate, replace electrolytes, stop BP lowering meds, treat sepsis, mi adrenal dysfunction etc. ...Read more

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How to increase low blood pressure without medications?

How to increase low blood pressure without medications?

If you are healthy: don't worry , talk to some one who has high blood pressure , they want to trade your problem. See your doctor to make sure you did not have any systemic diseases ( like heart problem etc ) and have healthy life style from diet to exercises , you will be fine. ...Read more