Doctor insights on:
How To Reduce Bilirubin Levels
May not need to: Lab testing isn't "one size fits all." a lab may list 1.2 as the "upper limit of the reference range", but a muscular patient can and should have a higher level. When i was lifting daily, my creatinine stayed at 1.6, and an elite bodybuilder's is likely to 2.0 or so. The level itself doesn't make you sick; it's just one piece of information to tell whether there's kidney disease. ...Read moreSee 1 more doctor answer
Bilirubin is the potentially toxic product of heme metabolism. It is formed by breakdown of heme present in hemoglobin, myoglobin, cytochromes, catalase, peroxidase and tryptophan pyrrolase. Eighty percent of the daily bilirubin production comes from hemoglobin. It requires conversion to a water-soluble form before elimination from the body by ...Read more
D&E: Diet and exercise are the primary keys to reduced cholesterol. You can google this question to find further info. If you have made these changes, and you fail to see improvement in cholesterol levels, you can speak with your doctor about effective medications proven to modify cholesterol levels and reduce the risk of heart disease. ...Read more
Underlying cause: How much is your globulin level? What symptoms do you have? Who told you that you need to decrease your globulin level? Increased globulin level is usually due to chronic inflammation or tumor of the bone marrow. You need to address the underlying cause. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more
Treat the cause: High creatinine level is not a problem in and of itself. High creat does not cause a problem or symptoms. Rather, it is a sign that the kidney is slow eliminating waste (including creatinine waste). This slow function is due to a reason whether it is kidney tissue aging or disease or other reasons like blockage of kidney flow. If u decrease creat without improving kidneys, u still have a problem. ...Read more
It depends: Ast and alt are nonspecific markers in the blood that can be elevated normally or secondary to liver and other tissue dysfunction. There are multiple reasons why ast/alt may be elevated and there is no one general way to reduce these numbers. Ask your doctor why these levels are elevated. ...Read more
Statin drugs: Prescribed by your doc can do it. He/she will do blood work first. Alternatively, proper dose high quality marine fish oil will lower triglycerides and red yeast rice will lower LDL and your total cholesterol will go down. Your doc may know about this but a natural or integrative doc will certainly be familiar w/it. ...Read moreSee 2 more doctor answers
Cut down carbs: Although triglycerides are fats in the blood, they are increased when you eat carbohydrates. Cutting down on sweets, fruit and starchy foods such as rice, bread, pasta and potatoes will help. You can also reduced tryglycerides by adding fiber or fish oil to your diet. ...Read moreSee 3 more doctor answers
∆ LFHC Foods → HFLC,: Complex genes+choices: triglycerides: fat molecules; when ?ed drive onset acute pancreatitis + ?atherosclerosis protection. They become elevated in assoc. With obesity, high sugar/carb foods (rapidly converted by liver into fat for storage) & low activity. Stop these foods, get NMR particle test, ?ex. & ?body fat. Statins+zetia+high dose epa >4, 000 mg/day from fish also effective + other benefits. ...Read moreSee 2 more doctor answers
Depends: CPKs are enzymes inside the cell that are release after injury to the membrane cause by trauma,inflammation,ischemia or even excessive exercise.It comes in different isoforms depending on the cells it comes from such as skeletal,heart,liver,brain etc. So it can be chronic as in inflammation of skeletal muscles or transient as in trauma or heart attacks or induce by drugs. ...Read more
Physical activity: Remain physically active. Try nutritional approaches. Consider eating oatmeal, bran, apples, oranges, pears, bananas, grapefruit, hazelnuts, avocado, brewer's yeast, royal jelly, saffron, tumeric, honey (buckwheat), alfalfa sprouts, celery, beets, eggplant, garlic, onion, chili peppers, legumes, dandelion root & jerusalem artichoke. Avoid deep fried foods & whole eggs. Discuss with your physician. ...Read more
Kidney or load: The BUN is a measure of the amount of nitrogen in the blood in the form of urea, and it is, thereby a measurement of renal function. Thus, if one improve the renal function the BUN will go down. ...Read more
Find and Fix Causes: The first step is to determine if this is due to an acquired medical condition. If treatable conditions are found they should be managed, as well as starting diet, exercise and lifestyle modifications. Soluble fiber and plant stanols can be used to lower ldl. If medications are needed options include statins, agents to decrease gut cholesterol absorption (ezetimibe, colesevelam) and niacin. ...Read moreSee 2 more doctor answers
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