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Doctor insights on: How To Realign Your Spine

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What to do if I have a bit of muscle on my back but i need a chiro to realign my spine and scapula would it still be possible?

What to do if I have a bit of muscle on my back but i need a chiro to realign my spine and scapula would it still be possible?

Consider: Active exercise therapy along with chiropractic care since anything that is done to you passively will only give you limited relief. ...Read more

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My coccyx is abnormally protruded that i cannot do crunches without it grinding on the floor. Do i need to wear a body brace to realign my spine?

My coccyx is abnormally protruded that i cannot do crunches without it grinding on the floor. Do i need to wear a body brace to realign my spine?

Unlikely: I doubt there is anything abnormal about your coccyx. The easiest way to determine the cause of the problems is to see a doctor, have the area examined and x rays done. ...Read more

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What is a deteriating spine?

What is a deteriating spine?

Arthritis: 95% of the time, this means you have every day wear and tear changes. This otherwise is the same as degenerative spinal arthritis or ddd or degenerative disk disease. These wear and tear changes are a normal part of the aging process. Doing general core exercises 15-20 minutes 3-5 days a week will slow the process. ...Read more

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Thign pain after spine fused?

Thign pain after spine fused?

Thigh pain: After fusion can be multifactorial. It can be due to nerve irritation along the front of the thigh, nerve irritation after decompression, hip flexor stretch, etc. Most often this settles down in a few weeks but you should bring it up with your surgeon to have them evaluate you. ...Read more

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How u fix a misaligned spine?

How u fix a misaligned spine?

Depends: the term your using is vague . Usually a chiropractor, osteopath or a physical therapist. NSAIDS,muscle relaxers ,injections,surgery,braces,etc . need more info . ...Read more

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Can texting mess up your spine?

Can texting mess up your spine?

Maybe if prolonged: If there's a major change in posture, in the long run there's also a risk for strain and pain. Prevention is best. Step one is to stop using the device so often and/or try a different one like a tablet. Next one could also consider yoga or physical/occupational therapy if primary care doctor approves. If there's a problem after stopping using the phone or tablet, then a physiatrist could be seen. ...Read more

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How did fluid form in my spine?

How did fluid form in my spine?

If you are talking : About the fluid removed on a spinal tap it is known as cerebral spinal fluid and it is constantly being formed in the brain by astructure known as the choroid plexus at a rate of about half a liter a day and is resorbed into the circulatory system. It turns over almost 4 times daily and it plays several roles or functions for the brain and spinal cord. ...Read more