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Doctor insights on: How To Quit Smoking Cigarettes Easily

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Please describe a good way to quit smoking cigarettes?

Please describe a good way to quit smoking cigarettes?

Cessation program: The most effective way to stop smoking is through a smoking cessation program that offers education, support & appropriate medications. Ear (auricular acupuncture) is very helpful for smoking cessation. ...Read more

Dr. Heidi Fowler
812 doctors shared insights

Quit Smoking (Definition)

Quitting smoking is the single most important decision smokers can make to improve their health. Preparing a quit-smoking plan and enlisting support from your doctor and your loved ones can greatly improve your chances of success. Your doctor can help you decide if over-the-counter or prescription medications can help. Pick a quit day a few weeks ahead and put it on your calendar. Plan how you're going deal with situations that make you want to smoke. Take advantage of support from family, friends, and co-workers, and consider joining a smoking cessation program so that you don't ...Read more


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What is the best way to quit smoking cigarettes?

What is the best way to quit smoking cigarettes?

Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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What is the quickest and easiest way to quit smoking cigarettes out of all of the choices that are available?

What is the quickest and easiest way to quit smoking cigarettes out of all of the choices that are available?

Smoking cessation: I recommend chantix, start at least 2 weeks before the day you decide you want to quit smoking. Tell people you are quitting, and when. Change your routines. Get rid of everything that reminds you of smoking (lighters, ashtrays) make your home "nonsmoking" so if you do smoke it is as inconvenient as possible. Stay in the moment. Good luck! ...Read more

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What is the best way to quit smoking cigarettes?

What is the best way to quit smoking cigarettes?

Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! ...Read more

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How difficult would it be for me to quit smoking cigarettes?

How difficult would it be for me to quit smoking cigarettes?

Difficulty quitting: If you are motivated and already feel the ill effects of tobacco (lung disease, emphysema, fatigue, shortness of breath), then it is often less difficult. Sometimes "quitting" is a lot easier if you are motivated by your goal to feel better, look better, and smell better, not to mention others around you (significant other, kids, coworkers, etc) feel better as well. ...Read more

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17 years old been smoking for 1 year, want to quit smoking cigarettes. What can I do as an alternative without using the patch to fight cravings?

17 years old been smoking for 1 year, want to quit smoking cigarettes. What can I do as an alternative without using the patch to fight cravings?

Talk to ur doc abt : The many options available to assist with smoking cessation. Some include medication to assist with craving. Nicotine replacement gum, nicotrol inhaler, support groups, quit dates, motivational interviewing & more! Find the solution that works for you (doesn't have to be the patch) & go for it! Your whole body will thank u for it! ...Read more

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My gf wants me to quit smoking cigarettes. What are some stop smoking products to help me stop smoking?

My gf wants me to quit smoking cigarettes. What are some stop smoking products to help me stop smoking?

List: Counselling to develop your committment; hypnotherapy, nicotine products; electronic cigarettes, essential oils in combination of lavender, peppermint and citrus www.Medacpc.Com. ...Read more

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Trying to quit smoking cigarettes so bought electronic cigs is that safe for me being diabetic?

Trying to quit smoking cigarettes so bought electronic cigs is that safe for me being diabetic?

As a transition, yes: Cigarettes have cadmium and nicotine which cause inflammation, stress, and cause cardiovascular disease and cancer diseases more common in diabetics. Electronic cigarettes hopefully have mainly nicotine but your own body and air pollution can contribute the cadmium, the best thing is take sufficient vit d because cadmium breaks it down and commit to stopping both. ...Read more

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Do aa and na meetings make it harder to quit smoking cigarettes? A lot of my friends there smoke & oldtimers say not to quit too early.

Do aa and na meetings make it harder to quit smoking cigarettes? A lot of my friends there smoke & oldtimers say not to quit too early.

Addicts OK Addiction: As with most problems people do not want to address (vs. Only a few symptoms which cost them quality of life) people find many ways to justify ; continue addiction, not undermine or confront addictions they do not want to give up. The more you spend time around such people, the more they will promote you to join ; justify their choices ; behaviors. Your choices powerfully affect your outcomes. ...Read more

Smoking (Definition)

More than 46 million, nearly 21% of adults in the United States, smoke, according to a 2010 report by the U.S. Centers for Disease Control and Prevention (CDC). Smoking rates remained constant from 2005 - 2009. Smoking kills more than 5 million people a year worldwide, accounting for 1 out of ...Read more


Dr. Dean Giannone
606 doctors shared insights

Tobacco Cessation (Definition)

Tobacco cessation programs provide support and medical services to those seeking to stop ...Read more