Doctor insights on:
How To Protect Previously Broken Arm During Sports
Sorry to say it again but it all depends upon what he injury is. A non displaced fracture is difernet from a fracture that requires reduction, or internal fixation (surgery)
age is a factor not only fo rthe degree of injury but for who is a one is competing against. For example is a 5-year soccer star or a 21-year old blue liner! ...Read more
It may be easier to exercise earlier in your pregnancy than during the last three months (third trimester) of pregnancy. Choosing safe exercises for you and your baby is important because some positions, as your weight and balance change, may become uncomfortable or have potentially harmful effects. After 20 weeks of pregnancy, you should not do exercises that require lying flat on your back, because this position may make ...Read more
If healed yes: As long as the fracture has healed and there is no residual deformity that limits function resumption of sport is usually possible. ...Read more
Painful: Broken bones don't say I think I'm broke, they say I'm broke. Most people feel silly when they say I think I broke a bone when they finally break a bone, as the difference is significant. Pain interpretation is very individualized though. Some have high pain thresholds and some have very low thresholds. ...Read more
Restrictions: A lot depends upon the location, degree, level of instability, effectiveness of treatment. You really need to get specific guidelines from your treating provider... But i always mention when asked that using a jackhammer and repelling down a steep mountain are probably out for most. ...Read more
Yes!: Are you asking about your forearm? You can fracture your ulna (one of the forearm bones) by hitting directly against an edge with a lot of force. This is called a nightstick fracture. It would be very painful and you might feel movement and grinding at the fracture site. It would take a lot of force in a young person. ...Read more
Range of motion for : The arm. Beside strengthen exercise for the arm. ...Read more
Very carefully: Very carefully; try to get assistance if available. You may also want to buy some ankle length socks as they may be easier for you to manipulate them with your fingers(which I presume are not casted) if there is any doubt please contact your physician/orthopedist for further advice/assistance. ...Read more
Depends on age:
This depends on the age and also on what part of the arm is broken.
For an adult the average is about 8 weeks, but will vary depending on which bone and even what part of the bone is broken. For kids the healing time is faster and the lower the age, the faster the healing. ...Read more
Bone stimulation: Apart from creating good conditions for healing such as having enough calcium and vitamin d (1.5 g of calcium und 800 units of vit d taken in 2 or three doses over a day), is an ultrasound bone stimulator (exogen). However, I need more info to give you good advice (surgery or not, cast or brace, therapy etc). ...Read more
Usually 4-6 weeks: Arm fractures usually heal in 4-6 weeks depending on the extent of fracture, type of fractuere and which arm bone or bones are affected. All things equal you should expect 4-6 weeks but your orthopedist may think differently based on follow up exam, x-rays and your individual case study. Follow up and keep open dialog with your doctor. ...Read more
The same: They are the same. Thank you.Get a more detailed answer ›
The muscles : Were in less use than normal. They should build right back up. ...Read more
Re-fracture risk?: Once the fracture heals, the risk for fracture returns to same risk of fracture before surgery (i.e. No increased risk). The one exception is if the plate and screws are ever removed, there is a risk of re-fracture through the screw holes. The holes left behind act as weakened areas, called stress-risers. For that reason, I prefer to leave hardware in permanently. Good luck! ...Read more
That depends on : The injury/ injuries, any other complicating factors ; the surgical procedures that need to be performed. There is no one size fits all answer for this question. ...Read more
What is the easiest bone to break in your arm? How is it usually broken? What is the main reason for a broken arm?
Variable: Everyone is a little different in terms of how long discomfort after a broken bone will last. Other factors include how much you move the arm (limb) that was injured and your bone density. Typically, fractures/breaks heal within 6-8 weeks and most of the pain occurs in the first 1-2 weeks if the break is stabilized in a cast or proper splint. ...Read more
Recumbant bike, walking, hiking uphill, maybe running depending on fracture. Lunges, weightless squats, standing hamstring curls, some pilates. >nutrition<
talk with your doc, but if surgery is done I tend to restrain from exercise for 3-4 days to allow the skin to start to heal... ...Read more
Depends: The best way to heal a broken arm depends on the specific bone fractured and the position of the bones. Some fractures are best treated with immobilzation or casting. Others do better with operative intervention. ...Read more
An arm fracture typically refers to a fracture of the bone in the upper arm, the humerus or of the bones in the forearm, the radius and/or the ulna. Fractures in the hand and wrist are usually not called "arm fractures". While many of these fractures are treated non-surgically in children, many of these fractures, particularly those in the forearm, ...Read more
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