Doctor insights on:
How To Prevent Dermatosclerosis
AntiAging: Tips to age well: avoid tobacco, minimize sun exposure, minimize stress, sleep well, eat a healthy diet, laugh, make friends, get married, have a dog or a cat, exercise regularly. Nothing can stop aging, but these things have been shown to extend life. ...Read moreSee 1 more doctor answer
Atherosclerosis: Treat risk factors before you have symptoms/ problems. If you have a strong family history, you can't be checked out young enough! 1. Treat high blood pressure, diabetes, lipids and triglycerides 2. Lose weight, exercise, quit smoking 3. Low fat, low glycemic diet. ...Read moreSee 1 more doctor answer
Gels/creams for acne: For treatment of acne pimples, over-the-counter benzoyl peroxide gel/cream is helpful. If desired, a doctor can add an antibiotic gel or cream. If more help is needed, prescription retinoids such as Retin-A or differin (adapalene) gel can be used instead of benzoyl peroxide. Oral contraceptives (for women) and oral antibiotics are options also. If acne pimples are severe, a dermatologist may help. ...Read more
Depends on location: Warts are caused by viruses. Sometimes a person has something she calls a wart, but may not be a viral wart. In those cases, the wart-like thing might not be a real wart. Common warts (not on the genitals) don't have a know prevention method. Genital warts can be prevented by the HPV vaccine, which prevents some (not all) of the viruses that cause genital warts. All teens should be vaccinated. ...Read more
Reduce gout by diet: Gout diet helps to control the production and elimination of uric acid, help prevent gout attacks or reduce severity.Limit meat, poultry and fish.Cut back on fat. Saturated fat lowers ability to eliminate uric acid. Limit alcohol.Interferes with the elimination of uric acid from your body.Drink plenty of fluids, particularly water, 8-16 glasses.Eat complex carbohydrate, grains, fruits, vegetables. ...Read moreSee 4 more doctor answers
A quote to help you: "As physicians, we counsel, we coach, we prescribe, we cheerlead. But the only person who treats diabetes is the person who has it." Dr. Daniel Lorber. In other word, it's up to you to reduce risks (please see my prior HealthTap answer on the subject). ...Read moreSee 1 more doctor answer
Asking 4 impossible: That question would take a book to respond to. It is not possible in this forum to answer you with any kind of valid answer. I often give my patients this website as a non-profit educational site about diabetes: http://www.Joslin.Org and have them start with the pre-diabetes section. The nih health website is also a good source of information. ...Read more
Healthy lifestyle,: There are no guarantees in the prevention of diabetes but there are many things you can do to reduce the risk. Genetics also play a factor. The best prevention is a healthy lifestyle that includes moderate exercise, good rest and a good diet. Diet to include 45-65% of calories in carbs,25-35% in fats ...Read more
Exercise; AvoidCarbs: To avoid adult (type 2) diabetes, one should have lucky genetics, exercise often, and avoid sugar plus avoid simple carbs. Diabetes is a disease in which a person cannot make enough insulin to transfer blood sugar into the body's cells (cells are unable to get fuel). In prediabetes, there is still enough insulin to prevent the blood sugar level from going up to the full-blown diabetes levels. ...Read more
Diabetes: The best way to prevent or delay the diagnosis of type two or adult onset diabetes is to keep an ideal bodyweight,avoid concentrated sweets( sugary) like candy,pastry,soft drinks and to reduce the ingestion of complex carbohydrates like bread,pasta,rice and potatoes. Even cut down on very sugary fruits like grapes,melons,etc. Regular exercise is also a good adjunct to these preventive measures. ...Read moreSee 1 more doctor answer
Exercise; AvoidCarbs: To avoid adult (type 2) diabetes, one should have lucky genetics, exercise often, avoid sugar, plus avoid simple carbs. Diabetes is a disease in which a person cannot make enough insulin to transfer blood sugar into the body's cells (thus, cells are unable to get fuel). In pre-diabetes, there is still enough insulin to prevent the blood sugar level from going up to the full-blown diabetes levels. ...Read more
Common sense: Primary prevention is essential to a healthy long life. Certain cardiac risk factors can be modified others cant. You can't change your age, gender, family history, etc. You can modify and change things like your weight, sedentary life style, your diet etc. If you have diabetes or hypertension strict controll and medical compliance is essential.The more risk factors the more agressive you need to be. ...Read moreSee 1 more doctor answer
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