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Doctor insights on: How To Prevent Blood Clots In Legs

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Is walking up and down stairs and around the house enough to prevent blood clots in legs after child birth? I still sit down and lay down but can walk

Is walking up and down stairs and around the house enough to prevent blood clots in legs after child birth? I still sit down and lay down but can walk

Will help: Unless you have an inherited disorder making you liable to clot formation, going up and down stairs will be sufficient to prevent clot formation. Do it multiple times in a day. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more

Blood Clot (Definition)

A blood clot or thrombus is the final step of the coagulation cascade. It is a good thing when your body is trying to stop blood loss, however a blood clot can form in the veins after prolonged periods of immobility. This type of like ...Read more


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Blood clots in the legs, how can I prevent?

Blood clots in the legs, how can I prevent?

Stay active: Inactivity is a major risk factor for blood clots in the legs. Also, recent surgery, especially any kind that will make you immobile for a while is a common cause. Usually, surgeons will give medicine to prevent a clot, like heparin. Certain medicines like estrogen in birth control pills also can cause clots. If going on a trip, make sure to get up every hour or so and move the legs. ...Read more

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Are there vitamins that will prevent or cure blood clots in the legs?

No: There are no vitamins or natural therapeutics that will prevent or cure blood clots. Dvt's or blood clots in the leg are a serious condition and could lead to death if improperly treated. The only medications that help are the blood thinners like Coumadin (warfarin) and Lovenox (enoxaparin) (low molecular weight heparin). ...Read more

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What's considered the best way to help prevent me from getting deep vein thrombosis or blood clots in the legs when i get older?

What's considered the best way to help prevent me from getting deep vein thrombosis or blood clots in the legs when i get older?

Routine Activity: Routine exercise and activity will help to prevent stasis of the blood in the leg veins, one of the predisposing factors for dvt. See your primary doctor for routine yearly exam, and if you have a family history or risk factor history, further testing may be recommended. Varicose veins, swelling can be helpful external signs of venous insufficiency which can be associated with dvt. ...Read more

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8 hour drive to Texas. How often should I stop to stretch legs and prevent risk of blood clot?

8 hour drive to Texas. How often should I stop to stretch legs and prevent risk of blood clot?

Every two hours: You should take a break every two hours or more often. Drink enough water so that you urine is watery and you need to pee in about two hours. ...Read more

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Will compression stockings prevent signs and symptoms of a blood clot in the leg?

Will compression stockings prevent signs and symptoms of a blood clot in the leg?

NO: While compressions stockings help in the prevention of vein blood clots, their use typically does not hide or mask the signs and symptoms of a leg blood clots. But unfortunately many people with blood clots do not have any symptoms in their legs to let them know that the clot is there. Sometime a pulmonary embolus occurs to the lungs without any warning, even though the clot began in the leg. ...Read more

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I broke my ankle 3 days ago and found out blood clot in calf area from being sedentary for 3days - now on xarelto. What else can I do to tx/prevent?

I broke my ankle 3 days ago and found out  blood clot in calf area from being sedentary for 3days - now on  xarelto. What else can I do to tx/prevent?

Doing right thing: You are currently doing the correct thing. Any time you have an ankle fracture and are immobilized you are at increased risk of a blood clot. The important thing is to diagnose the blood clot early and get on a blood thinner (which you have done). Now you can allow your body to absorb the clot. In the future, alert providers you have a history of blood clots so you can prevent future clots. ...Read more

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How to prevent a life threatening blood clot from bursting and killing you? Scary that an innocuous ankle injury can kill you years later!

How to prevent a life threatening blood clot from bursting and killing you?  Scary that an innocuous ankle injury can kill you years later!

Good self-care: If you're going to have limited mobility in a leg, your physicians will decide whether you need some anticoagulation, based on your history, your labs, and what the injury is. The key isn't the ankle injury itself; it's that it's keeping you from using the leg. If your picture is fair to you, then you're doing the right stuff -- staying physically active with lifetime fitness. Best wishes. ...Read more

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What are some signs of having blood clots in legs?

What are some signs of having blood clots in legs?

Swelling: The most common is swelling but pain and discomfort can also be a sign of dvt. The most important thing to remember is that if you have any concerns about having a DVT then you should have an ultrasound. ...Read more

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Can a blood test detect blood clots in legs?

More useful to : Exclude clots. A blood test may be done as a screening test to check for clots, not specifically in the legs. These tests, if negative are useful in excluding blood clots, but positive results have many false positives. ...Read more

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I don't exercise like I should.How to avoid getting blood clots in legs?

I don't exercise like I should.How to avoid getting blood clots in legs?

You don't have to: Exercise(to prevent blood clots) but at least make the effort to get up and about, every hour. You can also utilize seated calf raises to help pump blood out of your legs. ...Read more

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Would like to have explanation of blood clots in legs signs and symptoms of pe?

Would like to have explanation of blood clots in legs signs and symptoms of pe?

Dvt!: Blood clots in legs can be due to obesity, trauma, sitting for a long time such as in a plane, etc the pathophysiology is due to damage to inner lining of the vein, stasis of blood, and clothing of that blood. If the blood clot breaks off it can travel top the lungs and cause block age of a vein which will prevent the exchange of oxygen and can lead to difficulty breathing and death. ...Read more

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Can blood clots in legs be successfully cured?

Can blood clots in legs be successfully cured?

With proper treatmen: Get medical attention immediately. Usually involved elevation, rest anfd blood thinning medication, followed by regular monitoring and exercise. ...Read more

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Can extremely skinny jeans cause blood clots in legs?

Can extremely skinny jeans cause blood clots in legs?

No- not the jeans: No- but it is probably uncomfortable to wear. The answer is no- unless, when you are wearing the jeans- you become very sedentary-then it will increase your risk- especially if you already have some genetic abnormality and if you are also taking birth control pills- then your risk will be there. But, no- the skinny jeans itself does not cause blood clots. ...Read more

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Thinking of getting compression stockings. What are signs and symptoms of blood clots in legs?

Thinking of getting compression stockings. What are signs and symptoms of blood clots in legs?

Swelling and pain: Compression garments can help to relieve symptoms of heaviness or swelling or edema. They can help in cases of varicose veins or if you are standing for long periods. Deep vein thrombosis is a blood clot in the deep veins of the leg usually in the calf and can be associated with minimal symptoms usually swelling and crampy pains. ...Read more

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