Doctor insights on:
How To Overcome Vyvanse Constipation
No other disease?: Each person with constipation needs to be sure there is no other disease causing it. If constipation is just due to slow movement of the food and poop through the gut, then the things to try are vegetables, water, prune juice, prunes, fiber+water, miralax, (polyethylene glycol) senokot or other senna, milk of magnesia, other laxatives... A doctor can evaluate and prescribe helpful meds too. Exercise also helps. ...Read moreSee 1 more doctor answer
Sugar Addiction: I commend you for your desire to overcome Sugar Addiction. Write: you do not want to gain weight, do not want risk of developing Diabetes, Heart disease, High Blood Pressure, Stroke, and their complications. Say it loudly that you will not be victim of your impulses, cravings and habits ,and you will remain Captain over your use of Candy, Soda, Chips, French fries, Pretzels, Crackers, White bread ...Read moreSee 1 more doctor answer
Salt addiction: Daily recommended salt intake is 1, 500 mg. Or two thirds of teaspoon of salt. Some suggestions are to cut down fast foods intake, cook with non-processed ingredients & season with spices other than salt. Limiting your table salt intake with not just benefit your heart, it will help keep your weight down. ...Read more
Your Dr can assess: For mood disorder ; underlying medical conditions that may be causing symptoms. Talking therapy (cognitive behavioral therapy or insight oriented psychotherapy) is important for lasting change. Psychiatric meds may be indicated. Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Get at least 8 hrs of sleep/ night ; eat healthfully. Daily aerobic physical. ...Read moreSee 1 more doctor answer
Bashful bladder is: A social phobia experienced more by males but also by females. See your doc first. It is formally called paruresis and there is an organization for help at http://www.Paruresis.Org/ clinical hypnosis w/self-hypnosis training by a clinical psychologist can be effective. Peace and good health. ...Read more
Let's talk: The type, severity, & pervasiveness of the ld will determine its treatment. Obviously, the ld needs to be described & appropriate interventions made. Yes, it's possible to overcome a long standing ld if the patient has the desire and fortitude to try. Many appropriate accommodations occur in le patients, some of which they are entirely unaware of. Seek help from developmental doc & therapists. ...Read more
Water and fiber: Take fiber foods and drink enough water so that your urine is colorless. If you are not able to increase your intake of fiber foods, you may take a fiber laxative like Metamucil and drink lots of water. Consult this site for fiber foods: http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 ...Read more
Need good evaluation: Start with a good evaluation by pcp and then an eval by a mental health professional. Cbt can be very helpful. Take an inventory of life stressors and determine how you can address them in more adaptive ways. Reduce stimulants in diet. Better sleep, exercise, yoga, good nutrition & meditation can help. Meds such as ssri's, benzos, and Buspar (buspirone) can help. Review med options with doc. ...Read moreSee 1 more doctor answer
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