Doctor insights on:
How To Most Easily Adjust To Sleeping On Your Back Or Side
Sleep : Extra pillow under lower back while laying on your back, and as bonus, maybe pleasant theme on ceiling above your head. ...Read more
When I lay down I have to do so very slowly so my back can adjust. I sleep on my side. When I wake up I have to stretch because it feels like the middle of my chest has folding inside each other. Do I need to see a chiropractor?
Better Choice?: Chiropractors generally work on the spine and some are excellent. However, an osteopathic physician (do) is not only a full-fledged doctor, like an md, but is also trained to treat musculoskeletal problems with his hands, like chiropractors. Do's, though, work on the whole body, not just the spine. Many problems don't arise in the spine so a do may be better equipped to find and fix it. ...Read moreSee 1 more doctor answer
I have to lay down slowly so that my back can adjust. I will have a lower back pain for a few minutes after I finally lay down. My chest feels like it is caving in when I awake in the morning. I try to alternate which side I sleep on. I always have should
I have pain on right side of middle of back, is this from sleeping incorrect or could it be something else?
I'm just wondering, if you've always slept on your side, how can you learn to sleep lying flat on your back?
Yes: You can work with positioners including pillows to keep you on your back. One thing used frequently is pillow under knees. ...Read more
How long after septoplasty can I sleep on my side? That's my normal position, and I have trouble spending the whole night on my back. Also, even if i start on my back, i usually end up on my side by morning. Would that be bad for getting good results afte
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