Top
20
Doctor insights on: How To Make Yourself Sneeze

Share
1

1
How to make yourself sneeze?

How to make yourself sneeze?

Sneeze: I think it was the mythbusters on the discovery channel who determined that tobacco snuff is about the most reliable way to sneeze on command. Above and beyond that, pepper might work, but it is less reliable than snuff. ...Read more

2

2
How to make yourself vomit?

How to make yourself vomit?

Don't! Consider this: You may have an eating disorder if you answer yes to two or more of the following: 1) do you force yourself to vomit because you're uncomfortably full? 2) do you worry that you've lost control over how much you eat? 3) have you lost14 lbs in a 3 month period? 4) do you believe you're fat when others think you are too thin? 5) does thinking about food dominate your life? (from aarp magazine). ...Read more

3

3
What can I do to force yourself to go to sleep?

What can I do to force yourself to go to sleep?

Wait until tired. : Retire & rise same time each day. Keep bedroom dark & cool & use only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Keep dinner moderate sized & finish at least 2 to 3 hrs before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath or lavender scent. ...Read more

4

4
Is it possible to make yourself hyperventalate like everyday? How do you make yourself hyperventalate?

Is it possible to make yourself hyperventalate like everyday? How do you make yourself hyperventalate?

Anxiety: If you are an anxious person or going through a stressful period, you may have panic attacks and hyperventilate. It is unconscious but try to talk yourself out of it if you can. Try yoga. ...Read more

5

5
What to do to make myself throw up easily?

What to do to make myself throw up easily?

Please don't!: A few complications with repeated vomiting: 1) aspiration of vomit with resulting chemical pneumonia; 2) dehydration and electrolyte disturbances; 3) Mallory-Weiss tears of your esophagus; 4) loss of enamel and increased tooth cavities. Evaluation is appropriate to identify and treat the many possible causes of your nausea and/or your emetogenic desire. ...Read more

6

6
Can forcing yourself to poop make you a bulimic?

Can forcing yourself to poop make you a bulimic?

Not by itself: Motivation is important for the diagnosis. But you can still be doing serious harm to your body even if you are not purging to make up for binge eating. If this is more than a very rare thing, see a doctor and/or a eating disorder psychotherapist to avoid bad consequences for your body and overall health. ...Read more

7

7
What can you do to make yourself fall asleep?

What can you do to make yourself fall asleep?

Use good sleep : Hygiene.1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime many include a warm bath or shower, aroma therapy, reading, or listening to gentle music. 3. Sleep in a dark, quiet, cool room on comfortable mattress & pillows. ...Read more

8

8
What to do to make myself taller?

What to do to make myself taller?

Your potential : Height is larger determined by your genetics ; is achieved by the end of puberty.. Eat nutritiously, stay physically active, hydrate well, get a full night's sleep every night ; allow mother nature to take her course. ...Read more

9

9
How to make yourself feel better when sick?

Rest: and fluids are rather important for most any illness. Specific remedies would be different for different illnesses. ...Read more

See 1 more doctor answer
10

10
What to do to make myself feel less sad?

What to do to make myself feel less sad?

There are many : Things: talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program, deep breathing exercises or progressive muscle relaxation. Volunteer. ...Read more

11

11
How can I make yourself throw up?

How can I make yourself throw up?

Selfinduced vomiting: although it is possible to self-induce vomiting either by taking medication such as ipecac or by putting your fingers in the back of your throat, it is not a good idea to do that except in extreme circumstances. If you feel the need to do that regularly, see your doctor for a better solution. Good luck. ...Read more

12

12
Can you tell me how to keep going when the urge to die is so strong?

Can you tell me how to keep going when the urge to die is so strong?

Please get help.: If you are having thoughts about killing yourself, get seen at the nearest emergency room now. Have a friend or relative drive you or call 911 for emergency services for transport. You can call the national suicide hotlines 24/7 at 1-800-suicide (1-800-784-2433) or 1-800-273 – talk (1-800-273-8255) for support. If you are not already in treatment - most strongly encourage this. Consider working. ...Read more

13

13
How unhealthy is it to make yourself throw up!?

How unhealthy is it to make yourself throw up!?

Please don't!: A few complications: 1) aspiration of vomit with resulting chemical pneumonia; 2) dehydration and electrolyte disturbances; 3) Mallory-Weiss tears of your esophagus; 4) loss of enamel and increased tooth cavities. What are trying to accomplish--maybe we can better assist once we understand the context of your problem. ...Read more

14

14
How can you make yourself not hungry?

How can you make yourself not hungry?

Hungry: Distract yourself while staying busy, away from sight/smell of food, also meditate and sleep. ...Read more

15

15
Can you tell me how i can make gag reflex stronger (easier to throw up?

Can you tell me how i can make gag reflex stronger (easier to throw up?

Gag reflex: You gag reflex and its response is innate to you there is no way to change it physiologically. ...Read more

16

16
Can you tell me how to make myself look more masculine?

Can you tell me how to make myself look more masculine?

FItness / hard work: There are ways of carrying yourself (pretend to feel confident), mannerisms to cultivate or drop (you may not be aware of yours). You can focus on what you can control -- leanness and muscular development. Height, hair, and bone structure are beyond your control & matter little. Learnig to dress is something you can learn from others. I know Lee Priest (photo) who's 5'3' & not complaining. ...Read more

17

17
How far does nerves go to make you feel sick and want to throw up?

How far does nerves go to make you feel sick and want to throw up?

Depends on reserve: It all depends on the neuronal reserve and emotional background, adaptive traits and natural control of the person. There are people more prepared than others for the challenges of the 21st century. Wish you a lifetime of happiness if you use your emotional resources not to come to the end of your emotional reserve. ...Read more

18

18
I have bulimia, how to fight the urge to make myself throw up?

I have bulimia, how to fight the urge to make myself throw up?

Get Treatment.: Encourage you to work with a therapist who has expertise in eating disorders. Have a nutritionist on the treatment team is also important. Take care. ...Read more

19

19
What can make it difficult to take deep breathes and make me have to work to yawn?

What can make it difficult to take deep breathes and make me have to work to yawn?

Hard to yawn: Any process that makes the chest wall stiff or make it hard to move air in and out of the chest. Pulmonary fibrosis restricts motion, emphsema, chronic bronchitis, chronic obstructive lung disease, sarcoidosis, previous lung surgery, can make it hard to take a deep breath. One of the most common is the restricted breathing of obesity, as well as lack of exercise. Smoking makes all of these worse. ...Read more

20

20
What can I do to motivate myself to get up and exercise?

What can I do to motivate myself to get up and exercise?

Try for 5-7 days: After 7 days, you will start to notice that your feel much better, have more energy, sleep better, are less irritable. That's what motivates you. It feels good! ...Read more