Doctor insights on:
How To Make Your Vagina Tighter Besides Doing Kegels
I am virgin does kegel exercises would make my vagina tighter or really tight to pleasure my husband to be ? And how does kegel exercise help in sex ?
Later: Kegel exercises strengthen and tone the support muscles in your lower pelvis. They have been used t help women with incontinence and to tighten the muscles around the vagina which can increase your husbands pleasure. However, if you are a virgin, things haven't been stretched out so you really should not worry. Nonetheless tone and fitness is always good for all muscles so it can't hurt. ...Read more
Everybody is...: ...Different . Pelvic floor exercises might help some , but do not worry. ...Read more
Probably not: Over-doing kegel exercises is more likely to lead to sore or tired muscles - you can avoid this by spacing your excercises in 3-4 sessions in a day. Although the pelvic floor muscles strengthened by these exercises are along the outside of the vagina, they are unlikely narrow the vagina when they are not being "flexed" with the kegel. See your doctor if sex becomes painful or you are concerned! ...Read moreSee 1 more doctor answer
How do you know ur doing kegels right and they are working to strengthen pelvic floor and tighten vagina i want always be stronger and tighter vagina?
Kagel: That is a good question and a difficult one to answer without direct observation. A physical therapist might be able to help you identify the right muscles to contract. In the sitting position try to thing you are voiding and contract the muscles that you use to stop urination. You will feel a slight rising of your body and contraction of your anus. ...Read more
Hw do u know ur doing kegels right and they are working to strengthen pelvic floor and tighten vagina i want always stronger and tighter vagina?
It's simple !: Kegels are fairly simple to do and very important to do on a regular basis. The more you do it the better vaginal tone you will have. Imagine a finger in the vagina and pretend you are squeezing all your vaginal muscles around it. Best way to test it: when you are going to the bathroom try to stop the urine flow in mid action. Hold it for 3 seconds and release. ...Read more
Can men feel it if a women's vagina is loose or tight? And what are some ways of tightening besides kegal exercises and surgery? NAC
It depend on the man: Men feeling if vagina is tight vs loose is a subjective matter. In regards to pregnancy it does not matter. Kegal exercises and surgery are primarily for strengthening the pelvic floor of women to help her control bladder function and prevent prolapse of the uterus. Other methods of so called tightening the vagina (such as vaginal rejuvenation) are so what helpful, but honestly are not necessary ...Read more
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