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Doctor insights on: How To Make Your Vagina Tighter Besides Doing Kegels

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How to keep a vagina tight without doing kegel?

How to keep a vagina tight without doing kegel?

Best way: Sorry to be the bearer of bad news, but kegels are the best way! Do them! ...Read more

Dr. Robert Harris
188 doctors shared insights

Kegel Exercises (Definition)

Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They can help both men and women who have problems with urine ...Read more


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I'm just wondering, if you over do kegels could your vagina get too tight?

I'm just wondering, if you over do kegels could your vagina get too tight?

No: I have never seen kagels make anyone's vagina too tight, kagels are good to do as that strengthen the pelvic floor muscles and can help prevent prolapse and or stress urinary incontinence as one ages. ...Read more

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Can a virgin have a not really tight vagina opening and can kegel help in this ?

Can a virgin have a not really tight vagina opening and can kegel help in this ?

Everybody is...: ...Different . Pelvic floor exercises might help some , but do not worry. ...Read more

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Is there anyway someone can over do kegel exercises and get a really tight vagina?

Is there anyway someone can over do kegel exercises and get a really tight vagina?

Probably not: Over-doing kegel exercises is more likely to lead to sore or tired muscles - you can avoid this by spacing your excercises in 3-4 sessions in a day. Although the pelvic floor muscles strengthened by these exercises are along the outside of the vagina, they are unlikely narrow the vagina when they are not being "flexed" with the kegel. See your doctor if sex becomes painful or you are concerned! ...Read more

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I am virgin does kegel exercises would make my vagina tighter or really tight to pleasure my husband to be ? And how does kegel exercise help in sex ?

Later: Kegel exercises strengthen and tone the support muscles in your lower pelvis. They have been used t help women with incontinence and to tighten the muscles around the vagina which can increase your husbands pleasure. However, if you are a virgin, things haven't been stretched out so you really should not worry. Nonetheless tone and fitness is always good for all muscles so it can't hurt. ...Read more

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Need doctor's help! will kegel exercises make your vagina super tight?

Need doctor's help! will kegel exercises make your vagina super tight?

Kegel: It can improve the tone of your pelvic floor muscles after pregnancy and can help avoid urinary incontinence and vaginal prolapse but they are not designed to make your vagina super tight. ...Read more

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How can one get a thight vagina apart from kegel exercise?

Surgery: Vaginal surgery, i.e. Vaginoplasty, is available so see a specialist to determine if you are a candidate for such. ...Read more

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Besides kegel exercises is there something else that can help tighten the vagina?

Besides kegel exercises is there something else that can help tighten the vagina?

See complete answer: Pelvic floor rehabilitation can be utilized to help strengthen the pelvic floor. Vaginoplasty can be used to surgically treat the problem. ...Read more

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What serum can I use to tighten my vagina? I'm already aware of Kegel, but I want a serum. Can anyone tell me? Leave the mumbo jumbo at the door.

What serum  can I use to tighten my vagina? I'm already aware of Kegel, but I want a serum. Can anyone tell me? Leave the mumbo jumbo at the door.

Straight talk: I like your admonition about leaving mumbo-jumbo at the door. So, the no mumbo-jumbo answer is: there is/are absolutely no "serums" that will tighten your vagina.There just aren't. I do hope this helps, and good wishes. ...Read more