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Doctor insights on: How To Make My Cold Hands Very Warm Naturally

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How to make my cold hands very warm naturally?

How to make my cold hands very warm naturally?

Nutritional cause?: Cold hands and feet could mean nutritional deficiencies. That's not so bad, but inadequate nutrition could lead to much more dangerous health problems. If you're not getting sufficient B12 you might get cold hands and feet. The same is true with magnesium and iron. If the diet you're on is missing key nutrients! you need a better diet. Could be nonnutritional causes too. Talk to your doctor. ...Read more

Dr. Barbara Lavi
71 doctors shared insights

Cold Hands (Definition)

Cold hands are hands that feel cold in situations that would not normally cause a person's extremities to be cold. Poor circulation, or neurological ...Read more


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What makes you get cold hands and feet even when it's very warm in the room?

What makes you get cold hands and feet even when it's very warm in the room?

Cold feet and hands: Pernio is caused by exposure to cold for a long period of time without freezing or by very wet conditions. Raynauds syndrome is an abnormal narrowing of the blood vessels with cooling of the fingers or toes. Cryoglobulins are proteins, which are normally dissolved in the blood, that become solids or gels when cold. These are some causes of cold hands and feet. ...Read more

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Dizzyness like feeling about to fall over. Heat going through body, sweaty and cold hands and feet and weakness?

Dizzyness like feeling about to fall over. Heat going through body, sweaty and cold hands and feet and weakness?

See below: Problems like these can only be correctly handled by your doctor in person. He/she needs to listen to you, perform an examination and possibly run labs or other tests. That's the only way he/she can find out what's going on and what to do about it. ...Read more

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Do circulatory problems associated w/cold hands indicate a heart problem? Can hands get cold simply because body is trying to heat up vital organs?

Do circulatory problems associated w/cold hands indicate a heart problem?  Can hands get cold simply because body is trying to heat up vital organs?

Just cold...: Hands can just get cold, period. Cold hands from a heart problem would be a very advanced heart problem, and other symptoms would be more prominent. Medication can cause coldness of the extremities, in particular the Beta Blockers (atenolol, metoprolol, etc) are known for this side effect. Check in with your doctor. ...Read more

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I am always fatigued. Sensitive to heat. Morning body temp 95.6-96.8. Cold hands and feet. Anxiety. Panic attacks. Weight gain. Puffy feeling in face?

I am always fatigued. Sensitive to heat. Morning body temp 95.6-96.8.  Cold hands and feet. Anxiety. Panic attacks. Weight gain. Puffy feeling in face?

Get a general: physical exam to r/o obvious causes--diet, weight, circulation, allergies and other possible culprits. Panic w/o physical causes is a psychological problem, so go see a mental health pro. Learn all you can about anxiety. it has a cause and 33 known sx's. Here's a place to start: http://www.psychologyproductsandservices.com/page2.html ...Read more

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Why do I suffer cold hands?

Why do I suffer cold hands?

See details: There can be several causes. If your hands turn blue or blanch with cold exposure it may be raynauds disease. ...Read more