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Doctor insights on: How To Make My Bladder Stronger

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Does trying to hold my pee longer make my bladder stronger?

Does trying to hold my pee longer make my bladder stronger?

No: It is not advised to hold your urine. Age, bladder muscles, its size, and presence of prolapse all can count. Pelvic exercises are very helpful. You need to talk to your doctor to rule out any medical problems. ...Read more

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Bladder (Definition)

The bladder is a muscular organ in the pelvis that accepts urine from the kidneys, stores the urine at low pressure, & expels the urine during voluntary voiding. Though seemingly a simple reservoir, the bladder is a complex organ intricately connected with the brain and spinal cord with sensory, motor, and autonomic circuits. The muscular layer that contracts during voids ...Read more


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How to make my muscles stronger and be taller!

How to make my muscles stronger and be taller!

Wanting more height?: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. In rare cases, growth hormone is approved for use in younger, extremely short kids. ...Read more

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How to make my erections better?

How to make my erections better?

Here are some...: Better life performance can only be delivered while possessing sufficient energy and ability to perform. Like in daily living, people do better in conducting daily personal occupational chores & tasks; likewise, better erection naturally takes place while one after adequate mental & physical rest & recovery. More? Follow instruction in http://formefirst.com/eBlogList.html. Best wish to health... ...Read more

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How long will it take for my overactive bladder to get better?

How long will it take for my overactive bladder to get better?

Depends: If you have a certain type medications may help quickly, sometimes surgery is requireed. ...Read more

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How can I make my orgasms feel stronger to myself?

How can I make my orgasms feel stronger to myself?

Climax: To make ur orgasms feel stronger it depends on multiple factors including but not limited to : ur mood, where u r at in ur cycle, what r u using and how r u using it. The bottom line it is a process of trial and error. The more u try the more u learn about urself and the better it gets. Always keep in mind the body, soul and mind are all connected. ...Read more

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How to make my diçk more good?

How to make my diçk more good?

More good for what?: Please repost: Why do you think your dick is bad? Or good but not more good? Why do you want a more good dick? What do you want to achieve with a more good one? Do you want more children? How many do you have already? You must make your question more specific because there is not just one answer for every Tom, Dick & Harry. ...Read more

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How to improve my libido and make my erection stronger?

How to improve my libido and make my erection stronger?

Libido: The first step is to check your testosterone level. If it is low, then testosterone replacement therapy is available in different forms. If it is normal, then other causes have to be investigated ...Read more

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What can I eat to make my nails stronger?

What can I eat to make my nails stronger?

Stronger Nails: Vitamin e combines with b complex vitamins to help the body produce keratin, which is essential for fingernail strength.Biotin also helps strengthen fingernails that are thin or brittle, and may prevent nail splitting and cracking. ...Read more

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How to make my penis longer?

How to make my penis longer?

You're doomed.: Maybe you'll have better luck in your next life, although a short penis isn't the worst thing to be born with. A doctor friend of mine suggests that "if you're overweight, losing weight will make your soldier stand prouder." excess fat around the base of the penis makes it appear shorter than it really is. ...Read more

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What can I do to make my sperm stronger?

What can I do to make my sperm stronger?

Sperm: Sperm are as strong as they can be. Did a physician tell you something was wrong with your sperm? Did you have a fertility test? ...Read more

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Can you tell me how i can make gag reflex stronger (easier to throw up?

Can you tell me how i can make gag reflex stronger (easier to throw up?

Gag reflex: You gag reflex and its response is innate to you there is no way to change it physiologically. ...Read more

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How to make my penis more stiff?

How to make my penis more stiff?

Find the cause first: To assess if one's erections have weakened, he should visit a primary doctor, who can check for possible causes: stress, depression, diabetes, high blood pressure, low testosterone, artery disease, high cholesterol, smoking, older age, etc... Causes found can be treated to help make erections stronger, firmer, longer lasting. A urologist can evaluate. Meds like viagra, cialis, or Levitra (vardenafil) may help. ...Read more

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How to make my toes longer?

How to make my toes longer?

SURGERY: Only surgery, but I consider this more "cosmetic surgery", which I don't believe in. Surgery can have complications. ...Read more

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Can i take anything to make my semen stronger?

Can i take anything to make my semen stronger?

Healthy: Diet and exercise with weight loss. Avoid toxins such as alcohol/tobacco/heat/trauma etc. Don't know if your semen are normal or not, can't tell over the internet, but they're probably normal and don't need to do weight lifting and sit-ups to get stronger. If you're really concerned, see your doctor and find out if a semen analysis is indicated. ...Read more

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How to make my bones heavier?

How to make my bones heavier?

Osteoporosis: My guess is you're trying to ask the treatment for osteoporosis. Have you had a bone density study and were diagnosed of osteoporosis.? I would recommend that you should consult your physician and have one of these studies done if you're concerned about bone density. If your bone density is found to be low , there are medication that your doctor can prescribe for this condition. ...Read more

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I'd really like to know how to make my penis longer?

I'd really like to know how to make my penis longer?

Penile implant: This is the only way that i know of--penile implant (internal pump) allows u to have an erection anytime u want--u pump it up. The implant, to some extent, can lengthen your size a bit, but limited. Some meds such as cialis/levitra/viagra may help with improving erection, but won't lengthen it. Length may not matter much--learn how to use it better first. Consult doc/therapist for help. Good luck. ...Read more

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How can I make my shin stronger?

Wt bearing: As long as u r not trying 2 treat a stress fx or healing fx u can walk-low impact-high inpact, running jumping, hip sleds etc. If u already have trouble u need 2 see ur treator and follow his advise. If u r ok, an at-c can get u on a good progressive exercise program. ...Read more