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Doctor insights on: How To Make Hands Look Slimmer

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What exercises can to slim my chubby hands?

What exercises can to slim my chubby hands?

Make them stronger: Depending on your body weight, you may want to try shedding excess pounds - if you are overweight/obese and lose weight some of it will come off of your hands. While you can make your hands more muscular but you cannot do any specific exercises to make them thinner. Try using a grip device, thumb and finger flexes, modeling clay and overall use of your hands to build strength. ...Read more

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Can u drink slim fast while pregnant? Not wanting it for dieting i'm just hungry and it's what I have on hand at work until i get lunch. I'm 21weeks

Can u drink slim fast while pregnant? Not wanting it for dieting i'm just hungry and it's what I have on hand at work until i get lunch. I'm 21weeks

Protein shakes: You can drink protein shakes for a snack -- but you can also be wise about the protein shake you select. Slim fast has 18 grams of sugar and only 10 grams protein/serving. There are other prepared shakes with much less sugar + more protein that would be satisfying, and keep your blood sugar more stable. One is pure protein by gnc -- 1 gram sugar and 35 grams protein. Other good ones too. ...Read more

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How to make hands look bigger, less dainty ?

How to make hands look bigger, less dainty ?

While you cant chang: The bone mass of your hands, the girth of the bones or the length of your fingers, you can add grip strength, and this may make the hand feel and look a bit thicker. Compare most dominant to non dominant hands and you will see a subtle difference if you look carefully. Thats about the best yo can do unless you just add callous tough skin and some grime from hard manual work. ...Read more

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My hands are always cold. Even when I have a sweatshirt on. I am a male in my late 30's and have been feeling this way for a few years now.?

My hands are always cold. Even when I have a sweatshirt on. I am a male in my late 30's and have been feeling this way for a few years now.?

Color changes: What changes do you see? Do they turn white in the cold? This suggests raynauds. Are they more uncomfortable in the cold? In the heat? With certain activities? Is the circulation good. Are eh feet also cold? Does this occur in your relative? Dr hines suggested thyroid. You need a good evaluation. Finally this may just be normality for you and not an indicator of an underlying process. ...Read more

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My hands are dark compared to my inner hands and body, i know this s due to sun light. Is there any remedy to make my hands back to normal colour?

My hands are dark compared to my inner hands and body, i know this s due to sun light. Is there any remedy to make my hands back to normal colour?

Sunscreen: If a one's hands are tanned, and he doesn't like the natural tanned appearance, he can use sunscreen on his hands whenever he is outdoors. Over time, his hands will become less tanned. Some people retain their tanned color for a couple of years, even if protected from the sun... That's just the way nature is. One can also visit a dermatologist for lightening cream, if very unhappy about the tan. ...Read more

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The top left of my hand hurts. What 's wrong with it and what should I do?

The top left of my hand hurts. What 's wrong with it and what should I do?

Need to examine: It is not feasible to provide a meaningful opinion without examining the hand. Was there any trauma to the hand? Is there a swelling, redness or other visible abnormality? If there is no visible abnormality try tylenol (acetaminophen) and if the pain does not go away in a couple of days or gets worse, see your doctor. ...Read more

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Hand in a baggie (test) --mid 1960's- for being to thin! i was 7 years old.

Hand in a baggie (test) --mid 1960's- for being to thin!  i was 7 years old.

?Test for CF: Best i can guess is they were testing you to see if you had cystic fibrosis. That is doen by collecting sweat and testing it. We have better ways now of doing test, but I am guesing it was possible back in the 60's they may have colected sweat that way. Only a guess because you were thin and CF cn be a cause of that. ...Read more

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Mam I am progress my hand and body size.iam work out after 1 year s but no progress my hand size?

Mam I am progress my hand and body size.iam work out after 1 year s but no progress my hand size?

Bulking up: Congratulations on your fitness pursuits. Your hands won't grow, but your muscles will. Be proud. Best wishes. ...Read more