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Doctor insights on: How To Make Barley Water Weight Loss

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I had one whole month barley water for weight loss but it did not work it what can I do ?

I had one whole month barley water for weight loss but it did not work it what can I do
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Not good: You need food in addition to water otherwise your body will starve itself. Exercise is also key. You should eat at least 5 times a day. ...Read more

Dr. Heidi Fowler
1,924 doctors shared insights

Losing Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How does water help weight loss?

How does water help weight loss?

By filling stomach: Which produces a feeling of being full; so one can reduce further intake of food. Drinking a glassful with a salad before the main course, and with discipline to not overeat, would result in weight reduction. Regular exercises greatly helps also. Keep doing regular checkups with your gp. ...Read more

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Are water weight pills good in aiding weight loss?

Are water weight pills good in aiding weight loss?

No: Diuretics are used for fluid overload and not weight loss. Incorrect use of diuretics can have negative effects on the kidney and can alter the electrolytes. ...Read more

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How does drinking water assist in weight loss?

How does drinking water assist in weight loss?

By filling stomach: Which produces a feeling of being full & so one can reduce further intake of food. Drinking a glassful with a salad before the main course, and with discipline to not overeat, would result in weight reduction. Regular exercises greatly helps also. Keep doing regular checkups with your gp. ...Read more

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Does drinking water help with weight loss much?

Does drinking water help with weight loss much?

It can : Our bodies are mostly water and need water to function. Water can help to flush out the system, to keep you hydrated, and can be used as a first choice when experiencing "hunger" to help learn the difference between physical and psychological hunger. Try to drink a minimum of 8 - 8 oz glasses per day. Drink a glass of water and wait 10 minutes before you eat to see if that does the trick. ...Read more

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What is the purpose of water pills? Do they aid in weight loss?

Diuretics: Diuretics are used to assist people in heart failure or with severe hypertension to pee off excess fluids that their heart is having a hard time clearing. In no way do these medications cause one to increase their metabolism or to lose weight. It is a dangerous myth and a lie if anyone tells you otherwise. ...Read more

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Don?T understand why should take water and lemon for weight loss?

Don?T understand why should take water and lemon for weight loss?

Neither do I: If you need to lose weight eat less and exercise more. Water can dilate your stomach and make you less hungry sometimes. Lemon is a nice flavoring for the water - but do not add sugar to make lemonade. ...Read more

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Does lemon water helps with weight loss, but how effective is it?

Does lemon water helps with weight loss, but how effective is it?

True: Drink a glass of hot water with fresh squeezed lemon every day it works . Eat no carbs for lunch and dinner is a bonus. ...Read more

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Is drinking hot water better for weight loss than drinking cold water?

Is drinking hot water better for weight loss than drinking cold water?

Water temperature: I am not aware of literature indicating that water temperature will have an impact on weight loss. ...Read more

Dr. Shari Jackson
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more