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Doctor insights on: How To Lower Creatine Levels Naturally

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How to naturally raise testosterone levels?

How to naturally raise testosterone levels?

Yes: Excercise, weight loss and good nutrition are all great natural ways to boost t levels. High stress levels can also decrease t. So figure out how to reduce stress levels. ...Read more

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How to reduce DHEA levels naturally.

How to reduce DHEA levels naturally.

DHEA: If your DHEA is normal please don't do anything. If it is high or low please see an Endocrinologist. ...Read more

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
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How to increase testosterone level naturally?

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
How to increase testosterone level naturally?

Exercise & lose fat: First, let's clear a common misconception that's used to separate you from your money. There is no dietary supplement that will naturally & safely increase testosterone. In other words, there are no testosterone boosters, at least not in the States. Maybe in India but not here. Instead, get rid of fat that converts T into female hormone. Check out http://goo.gl/X4tjR & http://goo.gl/TMde33 ...Read more

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Dr. Alvin Lin Dr. Lin
1 doctor agreed:
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How to increase testosterone levels in my body?

Dr. Alvin Lin Dr. Lin
1 doctor agreed:
How to increase testosterone levels in my body?

Exercise & nutrition: Strenuous exercise & clean nutrition helps your body produce testosterone as well as shed fat which is where testosterone is converted into estrogen (female hormone). So do all that you know you should do to get healthy rather than focus on numbers. If you've tried your best & your body isn't responding, then ask your doc for appropriate testing to see if you're low. But don't worry 'bout # now. ...Read more

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How to increase albumin naturally?

How to increase albumin naturally?

Increase albumin: To increase your Albumin you need to ingest protein. You have certain conditions, such as cirrhosis of the liver and you may not be able to increase it. How low is your albumin? Do you have a gastroenterologist (g)? If you do, see the g. Good luck. ...Read more

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How can I lower my trygleceride levels naturally?

How can I lower my trygleceride levels  naturally?

High Triglycerides: Can be a genetic issue passed down from either (or both) parents. If that is the case, sometimes even the strictest low carb, low sugar diet doesn't even help. 4 grams of flaxseed oil ; fish oil can help "naturally". Ask your doc to test your apo e genotype (lets you know how your body processes fats and what risk strata you are in.) check into advanced lipid testing from health diagnostic labs! ...Read more

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How to lower LDL levels?

How to lower LDL levels?

Healthy lifestyle: If you're overweight, try to reach optimal weight. Don't smoke. Eat a vegetarian diet if you don't already. Exercise daily . If you have diabetes, keep your HgbA1c ...Read more

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How can I raise serotonin levels naturally?

How can I raise serotonin levels naturally?

Depends....: You have serotonin in body and in brain. OTC serotonin products do NOT metabolize and cross over the blood brain barrier. Prescriptions anti-depressants do cross blood brain barrier and increase serotonergic activity in brain. ...Read more

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How can I naturally increase my testosterone levels?

Unlikely: It is unlikely that any supplement or dietary means can increase your testosterone level. First, have it checked to see if its in the normal range. If it is, it's not a case of more is better. ...Read more

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What to do to increase my estrogen levels naturally?

What to do to increase my estrogen levels naturally?

Weight loss: Diet, exercise and weight loss. You're at an age, however, where estrogen levels are probably beginning to decline naturally. That's the only natural there is. Don't get your medical information from friends, tv or the internet. ...Read more

Dr. Alvin Lin Dr. Lin
7 doctors agreed:
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How can I naturally increase my testosterone level?

Dr. Alvin Lin Dr. Lin
7 doctors agreed:
How can I naturally increase my testosterone level?

Hard work!: Seriously! strenuous intense exercise can increase testosterone. Shedding body fat via exercise does this since fat converts testosterone into Estradiol (female hormone) which then shuts down testosterone production. So less body fat allows for more t production. Of course, this is a bit of the chicken & egg conundrum. ...Read more

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How to lower trigycerides levels?

How to lower trigycerides levels?

Diet and weight: The key is weight loss, healthy diet, and exercise. Medications may be needed, but i would start with lifestyle changes. A good primary care doctor can help with this. ...Read more

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How can you lower dhea levels in women?

How can you lower dhea levels in women?

Possible, but....: Athough theoretically possible, it would require suppression of the adrenal glands, which the body typically does a great job of regulating on its own. I have seen advertisements for "estrogen and testosterone binders" but these generally do not help, and can cause many side-effects... ...Read more

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How can I increase my progesterone levels naturally?

How can I increase my progesterone levels naturally?

By getting pregnant : Progesterone has specific function , when needed nature takes care of it, normal 2ng/ml to 5ng/ml after ovulation , reaches 200ng/ml during pregnancy , . ...Read more

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How can I boost testosterone level naturally?

Stay Healthy: The following should help: * exercise regularly * consume a low fat, high protein diet with a goal bmi between 19-24 * stay hydrated * get between 8-10hrs sleep nightly * don't smoke....Anything * alcohol: low & sporatic consumption * drugs: prescriptions only and only if you need them * check your total testoterone level to make sure it is above 300 ng/dl. ...Read more

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How to increase testosterone level in body?

Testosterone: T can be increased naturally by regular exercise and muscle building activity. If the tested level is lower than normals there are topical and injection sources of testosterone available. ...Read more

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Can you tell me how to raise my testosterone levels naturally?

Can you tell me how to raise my testosterone levels naturally?

Why do you ask?: If it's erectile dysfunction, get a proper workup by your physician, including a check for prolactinoma and hemochromatosis. If it's for bodybuilding, working hard and eating sensibly are the key rather than aiming for a magic testosterone level (they fluctuate anyway). Body hair's genetic and doesn't vary with testosterone. It'll often go up if you stay fit and have a good romantic relationship. ...Read more

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How can I maintain my thyroid levels naturally?

How can I maintain my thyroid levels naturally?

Inactive Thyroid: You cannot not. Even a naturopathic physician would tell you this. The medication to replace the thyroid you need is some of the safest, least expensive and effective medications developed. ...Read more