Doctor insights on:
How To Lower Cholesterol By Rebounding
Many ways: When you say "both cholesterol levels", there's actually 3 main ones. Aerobic type exercise and a healthy diet, low in calories, low in fat and high in fruits and vegetables and lean protein will lower your bad LDL and bad triglycerides and raise your good hdl. Medication can also have good effects on these cholesterol components also. ...Read moreSee 1 more doctor answer
Dash diet and others: Diets that are helpful for pre-diabetes or "metabolic syndrome" are good for gout sufferers, who are indeed at increased risk for diabetes and cardiovascular problems. The dash diet is a good one. You can find plenty of info online about it. Check out this website for good dietary advice. http://www.eatright.org/. ...Read more
Change Lifestyle: All three are tied to poor lifestyle choices in people at risk. If you start eating healthy, excersicing and therfore loosing weight allof them will improve. What more natural than that? ...Read more
Please , explaine wow can beta blocker blood pressure medicine lower ocular pressure in the eyes and by how much. Thanks.
All about receptors: You may be aware that there are beta receptors throughout our body. When a patient takes a beta blocker, receptors in the ciliary body may be affected and decrease the amount of aqueous humor produced. However, it is not know how much it reduces the pressure on a consistent basis and not indicated to treat ocular hypertension or glaucoma. ...Read moreSee 3 more doctor answers
Yes & no: Nutrition is main variable when it comes to cholesterol. That, genes & statin medications. Weight loss can help lower total cholesterol in general. Shedding belly fat will help lower triglycerides. Exercise doesn't so much lower lousy cholesterol (LDL) as much as it can increase healthy cholesterol (HDL). Bottom line, you want less LDL & higher HDL. Check out Mayo Clinic at http://goo.gl/4aVmhW ...Read more
Controversial: You'll read a huge amount of totally contradictory stuff about omega-3 fatty acids online. The last three big studies that I've seen, including a huge one among the Inuit / Eskimo people, showed no impact on heart disease or overall health. Include them in your diet if you wise, but don't feel as if this is a substitute for eating wisely overall and exercising intensively. ...Read more
Simple is better: Fresh fruits and vegetables, whole grain, and less salt. The more processed the food is, the more likelihood is that it will contain salt and other preservatives that may adversely affect bp. These foods also help keep lipids lower, weight down and other benefits. Also, increasing exercise helps. If there is any question of sleep apnea, get tested. That, too, can increase bp. ...Read more
How is that the DHT clogs up in the scalp? What action causes increase in DHT levels? How to balance the levels, by exercise? Or by foods?
Confused: You seem confused. Dht does not "clog up". Hair follicles have a natural response to dht. In men this causes facial and other body hair production. Unfortunately it also causes scalp hair loss. This is a natural consequence of being male and having testosterone. You can't change it by what you eat or exercise. Meds like Minoxidil and finesteride can affect the Dht levels and slow hair loss. ...Read more
Diet, medications: Statins (prescription medications) are the most potent way to lower cholesterol quickly. Certain dietary changes can also lower cholesterol: 1.) high fiber diet 2.) low saturated and trans fat diets 3.) high monounsaturated fats (nuts, avacodo, olive oils, etc) 4.) plant sterols/stanols. ...Read moreSee 2 more doctor answers
None: Red wine has not been shown to reduce eye pressure. No dietary regimens reduce pressure sufficiently to be effective. You would be much better off using medication and any other treatment recommended by your eye doctor than to risk permanent vision loss with unproven treatments. ...Read moreSee 3 more doctor answers
Follow the following: Exercise most days of the week (aerobic work), eat fruits and vegetables liberally, limit saturated fats, increase fish and fish oil intake, have fiber with each meal, keep your weight in check, don't smoke at all or drink excessively (one or two drinks weekly). The lower the better on LDL and the higher the better on HDL. Do cardio exercise on most days of the week. ...Read moreSee 1 more doctor answer
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