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Doctor insights on: How To Lower Blood Pressure For A Physical

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I've got a blood pressure test in three days and i really need to will help to further lower sodium/ blood pressure?

I've got a blood pressure test in three days and i really need to will help to further lower sodium/ blood pressure?

Low sodium : Are you referring to a low sodium diet to improve your blood pressure? You need to stick to about 1500 mg to 2300 mg per day of sodium. Here is a list of foods: http://www.Kidneydoctorbradenton.Org/2013/04/diet-for-patients-with-kidney-disease.Html. ...Read more

Dr. James Lin
2 doctors shared insights

Blood Pressure (Definition)

Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more


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How many hours of workout is needed to get your blood pressure lower?

How many hours of workout is needed to get your blood pressure lower?

See a doctor: High blood pressure has to be treated by a specialist don't rely on unconfirmed or uninformed advice blood pressure is called a silent killer ! ...Read more

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How low does someone's blood pressure have to be to hold a blood pressure medication?

How low does someone's blood pressure have to be to hold a blood pressure medication?

It depends.: A blood pressure is too low if a person feels light-headed or faint. For many patients a blood pressure below 100 systolic (the upper number in the blood pressure reading) is too low. However some patients with congestive heart failure may do better with a lower reading. A rapid drop in blood pressure may cause symptoms even though the reading may not be very low. ...Read more

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How long will it take for a diuretic to lower high blood pressure?

How long will it take for a diuretic to lower high blood pressure?

Time diuretic effect: In general a diuretic will lower the BP within 2 weeks if your BP is diuretic responsive. This will depend on how much salt you eat as well. I recommend trying the DASH eating plan see check list to test if your BP is diet sensitive first.Takes only 2 weeks but check with your team or consult me for more details. ...Read more

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How long should it take for a diuretic to lower blood pressure?

How long should it take for a diuretic to lower blood pressure?

Few days: It usually takes several days to see a consistent effect on your blood pressure. Most diuretics lower the blood pressure by 6-10 mmhg. ...Read more

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Is it possible to go from "hypertension" blood pressure to "normal" blood pressure and stay there for good. with only lifestyle changes?

Is it possible to go from "hypertension" blood pressure to "normal" blood pressure and stay there for good. with only lifestyle changes?

Yes : It is possible to lower your blood pressure with diet and exercise modifications ... Losing wight and healthy low fat diet will improve your blood pressure which is variable in different cases ... That being said, there are resistant cases such as when high BP is a result of abnormal vessels in the kidneys such as renal artery vaso-occlusion , however these cases are not very common ... ...Read more

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Why a low blood pressure can not go for a sauna?

Why a low blood pressure can not go for a sauna?

See below.: Lawyers are afraid the heat will cause peripheral blood vessels to dilate and allow blood to pool in extremities thereby lowering blood pressure causing a faint. If you are young and otherwise healthy I am not sure this applies to you. It would most certainly apply to someone taking a lot of meds or with significant vascular disease. Drink plenty of water and electrolytes before you go. ...Read more

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Can you suggest how to lower my blood pressure without medication?

Can you suggest how to lower my blood pressure without medication?

Hypertension: You can try low salt diet and exercise, along with meditation and yoga but if you have more than a borderline hypertension, you're better off doing those and consulting and doctor for medication. If good control is obtained and you're sticking to the diet, exercise, etc. Can always try to back off the drugs at that point. ...Read more

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How can physical activity manage blood cholesterol and lower blood pressure?

How can physical activity manage blood cholesterol and lower blood pressure?

Try it: Helps by up regulation of many factors control's and metabolism loss weight if a major facor. Other benefits are through endorphin that make you feel better . You will be self motivated for exercise kick as days go by read about the benifits of exercise. ...Read more

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I don't have med insurance or money to see a dr to obtain a waiver for a pre employment physical screening. The screening requires my blood pressure to be at 140/90. My current level was 154/96. What are ways and remedies to lower my blood pressure?

I don't have med insurance or money to see a dr to obtain a waiver for a pre employment physical screening. The screening requires my blood pressure to be at 140/90. My current level was 154/96. What are ways and remedies to lower my blood pressure?

Low cost BP meds: There are quite a few blood pressure medicines which are generic and available at very low cost - for example at Walmart they sell $4 prescriptions. Seeing a doctor or a nurse practitioner to get started is a good idea since high blood pressure causes stroke, kidney failure, and heart disease. Low salt diet, weight loss, and exercise may lower the BP a bit, but usually not 15 points. ...Read more

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Can give a tips to reduce a high blood pressure?

Can give a tips to reduce a high blood pressure?

Many: Low salt diet, minimize stress (easier said than done), fresh air and exercise, healthy diet (vegitarian ideal), keep weight down, ... ...Read more

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What can you do to measure blood pressure with a blood pressure cuff?

What can you do to measure blood pressure with a blood pressure cuff?

Check this site: The american heart association has a very helpful website on monitoring blood pressure: http://www.Heart.Org/heartorg/conditions/highbloodpressure/symptomsdiagnosismonitoringofhighbloodpressure/how-to-monitor-and-record-your-blood-pressure_ucm_303323_article.Jsp please let me know if i can help further. ...Read more

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Will I have to be on blood pressure medicine for the rest of my life?

Will I have to be on blood pressure medicine for the rest of my life?

Maybe (not) . . .: Forever (and rest of your life) is a very long time/commitment. The question is best addressed by & with your family doc. For instance, how high was/is your blood pressure (BP)? Any other complicating conditions? Can you lower your BP w/lifestyle modifications? Quit smoking! Exercise regularly! Eat healthy! Lose belly fat! Do all that to at least lower dose of meds, maybe drop 1 or more from regim ...Read more

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Hi my blood pressure is 180/ and some high what's a quick way to lower it please help me?

Hi my blood pressure is 180/ and some high what's a quick way to lower it please help me?

Take a warm: shower, drink a glass of wine, have a massage, take a sauna. Once you have lowered your blood pressure acutely, make an appointment for an evaluation by a health care provider to obtain long term management. ...Read more