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Doctor insights on: How To Lose Weight With Prune Juice Apple Cider Vinegar

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Dr. Sandra Eleczko
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How much apple cider vinegar should one drink to lose weight?

How much apple cider vinegar should one drink to lose weight?

None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more

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It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

No: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an fda approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body. ...Read more

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Can a mesomorph body type lose weight from drinking apple cider vinegar?

Can a mesomorph body type lose weight from drinking apple cider vinegar?

Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

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Does the diet where u drink apple cider vinegar before every meal does it help lose weight

Does the diet where u drink apple cider vinegar before every meal does it help lose weight

No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well. ...Read more

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Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Shouldn't B pbm: This shouldn't be a problem for baby. Your body will sort out what you ingest & this will not end up in the breast milk. ...Read more

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Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more

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Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit. ...Read more

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Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Fad diet: Losing weight essentially comes down to limiting calorie intake and increasing calorie expenditure via exercise. I am not aware of apple cider vinegar specifically reducing acne scars other than to limit acne disease by decreasing calorie and oil intake. ...Read more

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Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?

Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?

Marketing, Marketing: Likely best way: consume none. Apples, like all fruits, have lots of carbs & carbs are most readily converted by liver into triglyceride fats & stored as body fat. Fats least prone to be stored as body fat. Study: http://goo.gl/DKvdSI, http://goo.gl/mpd4Y6, http://goo.gl/XjgiP6, http://goo.gl/cypKOp, http://nusi.org, http://goo.gl/gGXn9f, http://goo.gl/aRhOU2, http://goo.gl/dhux4V & my answers. ...Read more

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Hi will Heinz apple cider vinegar help u loose weight fast while breast feeding?

Hi will Heinz apple cider vinegar help u loose weight fast while breast feeding?

No need: The fastest way to lose weight fast - and the healthiest - is to breast feed. Baby is pulling fat out with every mouthful. Apple cider vinegar has other folk benefits including removing skunk smell from cats. ...Read more

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What can orange juice and apple-cider vinegar do for my diet?

What can orange juice and apple-cider vinegar do for my diet?

Diet: Orange juice is full of calories . All that sugar won't help your diet. I am not sure that apple cider vinegar will have a positive or a negative effect on a weight loss diet. Take care. ...Read more

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How is apple cider vinegar, lemon juice and honey to relieve constipation?

How is apple cider vinegar, lemon juice and honey to relieve constipation?

Poor choice: Occasional constipation responds best to a real laxative such as milk of magnesia (magnesium hydroxide). Frequent constipation should prompt a check for thyroid disease and porphyria; if it's new, a check for colon cancer is of course indicated. If no medical cause is found, get some good advice on diet and drinking enough water. Best wishes. ...Read more

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I am mixing apple cider vinegar with water and lemon juice. Is this what is giving me heartburn?

I am mixing apple cider vinegar with water and lemon juice. Is this what is giving me heartburn?

Good possibility: There is a good chance that the cocktail you are using would cause you heartburn symptoms, by combining 2 acidic liquids. Would definitely recommend giving it a trial in discontinuing it and see if your symptoms improve. Is there any specific reason for why you are drinking consistently that? ...Read more

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Which has more acid, orange juice or apple cider vinegar?

Orange Juice: App;e cider vineger contains weak acid called Acetic Acid about 4to6%
orange juice contains citric acid which is stronger acid.Orange juicehas ph of around 3.5. ...Read more

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I am using Apple cider vinegar and onions juice 20 minutes on face every day This is best for pigmentation treatment?

I am using Apple cider vinegar  and onions juice 20 minutes on face every day This is best for pigmentation treatment?

Skin pigmentation: Facial skin pigmentation may be caused by many things. There are forms of inflammatory conditions of the skin that may cause this. Sun avoidance & protection is critical to any treatment regimen. Unfortunately, treatment with apple cider vinegar and onions has not been shown to be effective. An examination & evaluation by a medical provider would be helpful in accurate diagnosis & treatment. ...Read more

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Is it ok to take 5000mcg of Biotin along with 25mcg levothyroxine with water, apple cider vinegar & lemon juice?

Is it ok to take 5000mcg of Biotin along with 25mcg levothyroxine  with water, apple cider vinegar & lemon juice?

The l-thyroxine: is best taken an our before other intake, The biotin and vinegar are worthless. ...Read more

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Past 2months suffering from kidney stone..mild pain pain comes and goes.i get more pain after drinking lemon juice or apple cider vinegar... ?

Past 2months suffering from kidney stone..mild pain pain comes and goes.i get more pain after drinking lemon juice or apple cider vinegar...

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May need it out: If the stone is not passing on its own, you may need to have it removed by a urologist. There are many techniques available depending on the situation. Hope this helps! ...Read more

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I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?

I read of many health benefits taking water with lemon juice and a spoon of apple cider vinegar before meal. But is this bad for bones (osteoporosis)?

Osteoporosis: No those items are not bad for your bones.
You are still young to have osteoporosis. If you have it, are you being treated for osteoporosis? I don't see any osteoporosis meds on your medication list! ...Read more

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I have a bad case of viral conjunctivitis. Have seen an ophthalmologist. Any effective home remedy? Apple cider vinegar, lemon juice, honey, anything?

I have a bad case of viral conjunctivitis. Have seen an ophthalmologist. Any effective home remedy? Apple cider vinegar, lemon juice, honey, anything?

Eye wash?: The viral infection will run its course . Saline eye drops or eyewash may provide some soothing effect but will not change the course. Don't try any of the stuff in your eyes or they will get even more irritated . ...Read more

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Tried ginger apple cider vinegar aloe vera juice amd tart cheeey.acid is 10.3. no response to norco7.5 severe pain toe is black red purple. Nsaid alg?

Tried ginger apple cider vinegar aloe vera juice amd tart cheeey.acid is 10.3. no response to norco7.5 severe pain toe is black red purple. Nsaid alg?

Acute gout attack: You are describing acute gout of your toe. You mean your blood uric acid level is 10.3. This is very high and is gout zone for sure. The toe is usual site of acute gout. You have to rest your feet, elevate them, stay off as much as possible; norco (hydrocodone and acetaminophen) will not stop gout. You need an NSAID for 5-10 days or injection of cortisone. ...Read more

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Is apple cider vinegar good for losing weight?

Is apple cider vinegar good for losing weight?

There: Is a lot out there about consuming fermented products right now. Although no proof it works, there is likewise to evidence of harmful effects if in moderation. Drink it if you like it, otherwise focus on a healthy diet. ...Read more

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Hello. Im trying to lose pre baby weight. Is it true that Apple cider vinegar is good for weight loss?

Hello. Im trying to lose pre baby weight. Is it true that Apple cider vinegar is good for weight loss?

Not really: Unfortunately I think this is somewhat of a fad diet. I am not aware of any evidence that apple cider vinegar does anything to increase metabolism or aid weight loss. Sorry. ...Read more

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Hi is it ok to drink apple cider vinegar for weight loss when nursing?

Hi is it ok to drink apple cider vinegar for weight loss when nursing?

Apple cider: If you are nursing a baby I would recommend that you don't drink your liquid until you have finished breast feeding. ...Read more

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I want to loss weight can i start with hot water + apple cider vinegar and honey + lipton green tea after every meal would it help me to loss weight?

I want to loss weight can i start with hot water + apple cider vinegar and honey + lipton green tea after every meal would it help me to loss weight?

Have a plan: Better: have a plan for getting the right number of calories, balanced nutrition, exercise, fluid intake, sleep & accountability. Tracking your data (calories, nutrition) is very useful (I use LoseIt). A personal traininer or class can be helpful. But make a plan, review wtih knowledgeable clinician, stick to it, BE PATIENT. Lose weight = short term goal & alone never succeeds. Lifestyle is better ...Read more

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Is apple cider vinegar can help me to gain weight... if yes then how ???

Is apple cider vinegar can help me to gain weight... if yes then how ???

It could: If you drink a lot of it in addition to your diet resulting in the
your total calories exceeding your daily caloric requirements. ...Read more

Fruit Juice (Definition)

There is no indication for giving babies under one year of age fruit juices. Fruit juices do not contain the healthy nutrients that ...Read more