Doctor insights on:
How To Lose Weight With Prune Juice
What can I take to boost or support my digestive immune system up and how top lose my baby fat weight wil prune juice cleanse out my body please help.
Good news/bad news: 1st, good news. Congratulations on your baby (i assume b/c you mentioned baby fat). Bad news. Ignore all the hype on radio, tv & internet about some special food or combination of foods to boost or support your digestive immune system. Prune juice can help get your bowels moving again but that's about it. Best to focus on eating healthy diet, exercising regularly & resting while your baby sleeps. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Prune Juice: Prune juice may stimulate bowel movements, but this would be a temporary weight loss only -- and not much at that. If you're routinely constipated, consider increasing veggies, leafy greens, whole fruits (not juice -- too high in sugars to use all the time!), and other kinds of fiber. Also plenty of fresh water daily. These will help keep your GI system in good running order. ...Read moreSee 1 more doctor answer
Prune Juice: Can work to keep some regular, but rarely provides relief for no bm's in > 2 days. It also has quite a lot of sugar and carbs, so will not be the best answer for diabetics or those trying to lose weight. Weight is rarely related to regularity. Weight is more influenced by what you put in your mouth than what and how much comes out the other end. ...Read more
Neither !: Juice of any kind is accompanied by calories from sugar and additives. Your best bet is good overall nutrition and exercise without fads or quick fixes. Celebrities we watch looking great shortly after having a baby have the time and luxury of personal trainers and excellent calories sources. ...Read moreSee 1 more doctor answer
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