how to lose weight with apple cider vinegar cayenne pepper garlic

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Dr. Brian Struyk answered:

Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.

Honey
The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck.
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Might I mix apple cider vinegar with juice instead of water to lose weight?

You can try,

Fruit_juice
byt there is no prove it will work
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Is it safe TO drink apple cider vinegar to lose weight while breastfeeding?

Shouldn't B pbm

Breastfeeding_and_bottlefeeding
This shouldn't be a problem for baby. Your body will sort out what you ingest & this will not end up in the breast milk.
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Can a mesomorph body type lose weight from drinking apple cider vinegar?

Drinking vinegar is

Weight
not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables & 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol & junk carbohydrates. Get in a good mix of aerobic & weight lifting exercises.
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Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Vinegar on Skin

Weight
Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' i have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit.
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Can I take a diet supplement to lose weight after a hysterectomy, like raspberry ketone, apple cider vinegar, flax seed...etc..?

Healthy eating

Open-uri20121011-17846-cr6kqf
Very few dietary supplements have been shown to make any difference with weight loss. A better option is to work on diet and exercise. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. 
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How much apple cider vinegar should one drink to lose weight?

None

Losing_weight
There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated.
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Dr. Otto J. Placik answered:

Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Fad diet

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Losing weight essentially comes down to limiting calorie intake and increasing calorie expenditure via exercise. I am not aware of apple cider vinegar specifically reducing acne scars other than to limit acne disease by decreasing calorie and oil intake.
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Dr. Steven Charlap answered:

does the diet where u drink apple cider vinegar before every meal does it help lose weight

No

Diet
According to the national Institutes of Health, it is a myth that using apple cider vinegar, grapefruit juice. etc. before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well.
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Does it help to drink a mixture of grapefruit juice, apple cider vinegar and honey before each meal to loose weight?

Could be helppful

Honey
As long as you accompany this with a low calorie, low starch, low fat diet, lots of water, green tea and exercise.
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