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Doctor insights on: How To Lose Weight With Apple Cider Vinegar Cayenne Pepper Garlic

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It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

No: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an fda approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body. ...Read more

Dr. Lydia Collins
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How much apple cider vinegar should one drink to lose weight?

How much apple cider vinegar should one drink to lose weight?

None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more

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Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit. ...Read more

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Will drinking apple cider vinegar with pure honey every night make you lose weight?

Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more

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Can a mesomorph body type lose weight from drinking apple cider vinegar?

Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

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Does the diet where u drink apple cider vinegar before every meal does it help lose weight

Does the diet where u drink apple cider vinegar before every meal does it help lose weight

No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well. ...Read more

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Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Fad diet: Losing weight essentially comes down to limiting calorie intake and increasing calorie expenditure via exercise. I am not aware of apple cider vinegar specifically reducing acne scars other than to limit acne disease by decreasing calorie and oil intake. ...Read more

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Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Shouldn't B pbm: This shouldn't be a problem for baby. Your body will sort out what you ingest & this will not end up in the breast milk. ...Read more

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Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?

Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?

Marketing, Marketing: Likely best way: consume none. Apples, like all fruits, have lots of carbs & carbs are most readily converted by liver into triglyceride fats & stored as body fat. Fats least prone to be stored as body fat. Study: http://goo.gl/DKvdSI, http://goo.gl/mpd4Y6, http://goo.gl/gGXn9f, http://goo.gl/cypKOp, http://goo.gl/RLsgxn, http://nusi.org, http://goo.gl/dhux4V, http://goo.gl/aRhOU2, & my answers. ...Read more