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Doctor insights on: How To Lose Weight With Apple Cider Vinegar Cayenne Pepper Garlic

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Dr. Ihab Ibrahim
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Shouldn't B pbm: This shouldn't be a problem for baby. Your body will sort out what you ingest & this will not end up in the breast milk. ...Read more

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How much apple cider vinegar should one drink to lose weight?

How much apple cider vinegar should one drink to lose weight?

None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more

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Can a mesomorph body type lose weight from drinking apple cider vinegar?

Can a mesomorph body type lose weight from drinking apple cider vinegar?

Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

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Does the diet where u drink apple cider vinegar before every meal does it help lose weight

Does the diet where u drink apple cider vinegar before every meal does it help lose weight

No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well. ...Read more

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It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

No: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an fda approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body. ...Read more

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Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit. ...Read more

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Will drinking apple cider vinegar with pure honey every night make you lose weight?

Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more

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Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Fad diet: Losing weight essentially comes down to limiting calorie intake and increasing calorie expenditure via exercise. I am not aware of apple cider vinegar specifically reducing acne scars other than to limit acne disease by decreasing calorie and oil intake. ...Read more

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Hi will Heinz apple cider vinegar help u loose weight fast while breast feeding?

Hi will Heinz apple cider vinegar help u loose weight fast while breast feeding?

No need: The fastest way to lose weight fast - and the healthiest - is to breast feed. Baby is pulling fat out with every mouthful. Apple cider vinegar has other folk benefits including removing skunk smell from cats. ...Read more

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Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?

Is the apple cider vinegar can really loose weight? and if it so what was the procedure of drinking?

Marketing, Marketing: Likely best way: consume none. Apples, like all fruits, have lots of carbs & carbs are most readily converted by liver into triglyceride fats & stored as body fat. Fats least prone to be stored as body fat. Study: http://goo.gl/DKvdSI, http://goo.gl/mpd4Y6, http://goo.gl/gGXn9f, http://goo.gl/cypKOp, http://goo.gl/RLsgxn, http://nusi.org, http://goo.gl/dhux4V, http://goo.gl/aRhOU2, & my answers. ...Read more

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Would 100mg daily cayenne (as part of an apple cider vinegar supplement) be more beneficial in general or possibly risky for gastric cancer? I believe capsaicin content in only 100mg would be extremely low (only a few milligrams, if that, if I'm doing th

Would 100mg daily cayenne (as part of an apple cider vinegar supplement) be more beneficial in general or possibly risky for gastric cancer?  I believe capsaicin content in only 100mg would be extremely low (only a few milligrams, if that, if I'm doing th

More beneficial!: Cayenne has many proven benefits. Capsacain may be mutagenic to stomach cells but also has anti-cancer properties. One study found increased risk of stomach cancer while another found those who ate the most cayenne had least cancer incidence! The benefits outweigh the unproven risk. See http://www.truestarhealth.com/Notes/2065009.html & http://umm.edu/health/medical/altmed/herb/cayenne ...Read more

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Is apple cider vinegar good for losing weight?

Is apple cider vinegar good for losing weight?

There: Is a lot out there about consuming fermented products right now. Although no proof it works, there is likewise to evidence of harmful effects if in moderation. Drink it if you like it, otherwise focus on a healthy diet. ...Read more

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I heard about apple cider vinegar, honey, garlic, etc. But does that really work for mole removal?

I heard about apple cider vinegar, honey, garlic, etc. But does that really work for mole removal?

Apple cider claims: Some claim that protecting tha surrounding skin with vaseline and daily application with apple cidef vineger will remove the mole. But before doing it check with your doctor if it is safe to do it. ...Read more

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What's the most effective an FAST way to cure ringworm? Apple cider vinegar? Tea tree oil? Garlic?

What's the most effective an FAST way to cure ringworm? Apple cider vinegar? Tea tree oil? Garlic?

Real antifungal: Tolaftate is available without a prescription. Terbinafine topical is also good. I'd prefer to see you use a topical agent rather than taking medication systemically whenever possible. These should be effective but it may take a few weeks. Apple cider vinegar, tea tree oil, and garlic are promoted on "natural healing" sites for everything -- trying them would be your business. Best wishes. ...Read more

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Is it safe to eat garlic if it turns green after mashing, why does it change color?, after crushing and after putting in apple cider vinegar?

Is it safe to eat garlic if it turns green after mashing, why does it change color?, after crushing and after putting in apple cider vinegar?

Green garlic: The discoloration is f pigments that form between sulfur compounds in garlic and amino acids. When garlic tissue is disrupted an enzyme is liberated and reacts to form thiosulfinates compounds that then react with the natural Amino Acids in the garlic to form blue or green pigments. The age of garlic determines how much isoalliin there is. ...Read more

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Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?

Is it true drinking a combination of lemon juice, ginger juice, garlic juice & apple cider vinegar, mix with honey will reduce cholesterol?

No: I imagine that you saw through this screwy claim. I suspect it's a cruel prank. Manage your cardiac risk profile by lifestyle and perhaps medication; especially, don't hesitate to get into serious aerobic fitness. ...Read more

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