Rated 4.9/5 based on 9 votes

Top
10
Doctor insights on: How To Lose Weight With Apple Cider Vinegar Cayenne Pepper Garlic

Share
Dr. Robert Kwok
Board Certified, Pediatrics
27 years in practice
10M people helped
1

1
It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

It is true that apple cider vinegar helps lose weight? Is that food a termogenic?

No: Apple cider vinegar or any other vinegar isn't needed for good health. Apple cider vinegar is not an fda approved medication, so its effects and side effects are mostly uncertain (due to a lack of good research). As with everything else in life, too much can become a bad thing. That means a tiny bit of any vinegar a day might be fine, but taking a lot can hurt the body. ...Read more

Get help from a doctor now ›
Dr. Adam Smith
Board Certified
11 years in practice
381K people helped
Get help from a real doctor now
Continue
Dr. W. James Chon
13 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


Dr. Maureen Mays
Board Certified, Clinical Lipidology
3M people helped
2

2
How much apple cider vinegar should one drink to lose weight?

How much apple cider vinegar should one drink to lose weight?

None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more

Get help from a doctor now ›
Dr. Adam Smith
Board Certified
11 years in practice
381K people helped
Get help from a real doctor now
Continue
Dr. Robert Killian
Board Certified, General Practice
22 years in practice
327M people helped
3

3
Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Is apple cider vinegar is it safe to apply it on the fat i area in the body to lose weight?

Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit. ...Read more

Get help from a doctor now ›
Dr. Brian Struyk
Board Certified, Anesthesiology
15 years in practice
236K people helped
4

4
Will drinking apple cider vinegar with pure honey every night make you lose weight?

Will drinking apple cider vinegar with pure honey every night make you lose weight?

No.: The secret to weight loss is simple. Diet and exercise. Moderate your calorie intake with a sensible balanced diet and burn more calories than you take in. If you are very overweight or have medical problems, discuss starting an exercise routine with your physician before starting. Good luck. ...Read more

Get help from a doctor now ›
Dr. Adam Smith
Board Certified
11 years in practice
381K people helped
Get help from a specialist now
Continue
Dr. Heidi Fowler
Board Certified, Psychiatry
19 years in practice
527M people helped
5

5
Can a mesomorph body type lose weight from drinking apple cider vinegar?

Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

Get help from a doctor now ›
Dr. Steven Charlap
Board Certified, Holistic Medicine
31 years in practice
2M people helped
6

6
Does the diet where u drink apple cider vinegar before every meal does it help lose weight

Does the diet where u drink apple cider vinegar before every meal does it help lose weight

No: According to the national institutes of health, it is a myth that using apple cider vinegar, grapefruit juice. Etc. Before meals burns fats and contributes to weight loss. Loss weight by avoiding all processed sugars, flour, pasta, and rice. Eat a diet rich in vegetables and beans with plenty of fruits, nuts and whole grains. Add wild salmon and get healthy as well. ...Read more

Get help from a doctor now ›
Dr. Andrew Poleszak
Board Certified, Internal Medicine
29 years in practice
567K people helped
7
Dr. James Ferguson
Board Certified, Pediatrics
40 years in practice
144M people helped
8

8
Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Is it safe to drink apple cider vinegar to lose weight while breastfeeding?

Shouldn't B pbm: This shouldn't be a problem for baby. Your body will sort out what you ingest & this will not end up in the breast milk. ...Read more

Get help from a doctor now ›
Dr. Otto Placik
Board Certified, Plastic Surgery
28 years in practice
34M people helped
9

9
Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Apple cider vinegar benefits, will it work on acne scars as well as help me lose weight?

Fad diet: Losing weight essentially comes down to limiting calorie intake and increasing calorie expenditure via exercise. I am not aware of apple cider vinegar specifically reducing acne scars other than to limit acne disease by decreasing calorie and oil intake. ...Read more

Get help from a doctor now ›
Dr. Michael Dansie
Board Certified, Family Medicine
10 years in practice
2M people helped
10

10
Can i take a diet supplement to lose weight after a hysterectomy, like raspberry ketone, apple cider vinegar, flax seed...Etc..?

Can i  take a diet supplement to lose weight after a hysterectomy, like raspberry ketone, apple cider vinegar, flax seed...Etc..?

Healthy eating: Very few dietary supplements have been shown to make any difference with weight loss. A better option is to work on diet and exercise. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. ...Read more

Get help from a doctor now ›

Get more personalized answers directly from real doctors!

Get help from a real doctor now
Dr. Adam Smith
Board Certified,
11 years in practice
381K people helped
Continue
72,000 doctors available
Find us on Facebook