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Doctor insights on: How To Lose Weight When Antihistamine Makes Me Hungry

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What is the diet to lose weight and yet not feel hungry?

What is the diet to lose weight and yet not feel hungry?

Small frequent meals: The key to dieting and not feeling hungry is to eat small frequent meals throughout the day. You must not skip breakfast nor go more than 3 to 3.5 hours without eating at least a small snack. Additionally, you must drink a large amount of h20 at least 96 oz to stay adequately hydrated and also to help you feel full. If necessary, consider talking to a doctor about an appetite suppressant. ...Read more

Dr. Tanya Russo
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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How can a 13 year old female lose weight w/o feeling hungry all the time?

How can a 13 year old female lose weight w/o feeling hungry all the time?

Patience: By increasing exercise and utilizing portion control. And expect a slow loss over a resonable period of time---not overnite! ...Read more

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Im always hungry and i don't want to exercise. But i want to lose ten pounds. Whats the best, quickest, and healthiest way to lose weight.

Im always hungry and i don't want to exercise. But i want to lose ten pounds. Whats the best, quickest, and healthiest way to lose weight.

Craving vs hunger: Make sure your hunger is true hunger first. If you say you are hungry, but your stomach isn't grumbling or growling, you aren't hungry, you are craving. The purest way to know if you are truly hungry is to talk to your stomach first and see if it is grumbling gnawing or growling. Consult physician or registered dietitian to determine basal metabolic rate and see best weight loss strategy for you. ...Read more

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I have a very big appetite i couldn't resist food even though I am not hungry.Currently I am 90kg over 170cm in height.What should I do to lose weight

I have a very big appetite i couldn't resist food even though I am not hungry.Currently I am 90kg over 170cm in height.What should I do to lose weight

See below: Resist food. Simply put, the more calories you take in the more weight you will gain, so you have to decrease your consumption. ...Read more

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Is it possible to lose weight without ever feeling hungry?

Is it possible to lose weight without ever feeling hungry?

Yes: When you eat protein( meat , fish, chicken) baked, broiled not fried and vegetables, you will not be hungry. You should not skip meals. Eat 4-5 small meals per day every 3 1/2 -4 hours. You will not be hungry. ...Read more

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What are some ways to lose weight if I am hungry all the time?

What are some ways to lose weight if I am hungry all the time?

Minimize Sugar/Carbs: The primary controls of body weight: food choices & quantity. Most calories are burned in repairing & maintaining our body, not exercise per-se. 1 lb fat = 6-12 hrs intense, not casual workout. For > century there has been significant evidence that ingested sugars converted to fat within the liver is a major driver of visceral obesity & disease. Victoza (liraglutide) can help. See: nusi.Org & eatingacademy.Com. ...Read more

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How can I lose weight? I feel hungry all time but don't exercise.

How can I lose weight? I feel hungry all time but don't exercise.

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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How can I lose weight while i'm constantly hungry? I am 22 and not overweight, i'm just afraid that if i don't change my eating behavior, i will be.

How can I lose weight while i'm constantly  hungry? I am 22 and not overweight, i'm just afraid that if i don't change my eating behavior, i will be.

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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I am trying to lose weight. Heard that after a few days you don't feel hungry. Is that ketones?

I am trying to lose weight. Heard that after a few days you don't feel hungry. Is that ketones?

Not true: Regardless of what you eat, you will always feel some hunger you just won't be famished if you eat the right foods at the right time. Losing weight is a complicated process and requires effort and dedication particularly if you have been overweight for a long time. Get some support and knowledgeable advice. Speak to your physician. ...Read more

Dr. Paul Carter
626 doctors shared insights

Antihistamine (Definition)

Sedating and non-sedating antihistamines prevent and treat allergic reactions, and are ...Read more


Dr. Chad Levitt
152 doctors shared insights

Increased Appetite (Definition)

Increased appetite is a clinical finding in which a person feels more hungry than ...Read more