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Doctor insights on: How To Lose Weight Trash Bag Sweat

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Dr. Ronald Krauser
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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I sweat a lot but still I don't lose weight!!! is sweating a lot risky being fat??

I sweat a lot but still I don't lose weight!!! is sweating a lot risky being fat??

No...but: may indicate deconditioning or underlying medical issues: see a physician and consult a personal trainer before undertaking further exertion. Perspiration is one of the ways the body will cool down during and after exercise; however, may be related to other issues. ...Read more

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I wanted to know when you exercise do you have to sweat to lose weight/gain muscle?

NO: Not everyone sweats at the same rate/volume. Sweating is the body's mechanism to cool off and is not directly related to weight loss and/or muscle gain (although commonly occurs during a good workout!). ...Read more

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I sweat a lot during my morning walks. I walk fast for an hour. Will this excessive sweating help me to lose weight fast?

I sweat a lot during my morning walks. I  walk fast for an hour. Will this excessive sweating help me to lose weight fast?

Any weight: loss from sweating is due to a relative state of dehydration/water loss and will reverse when you rehydrate yourself. Otherwise saunas would be a great weight loss tool. It is the exercise causing the sweating that will burn calories and help with weight loss. ...Read more

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Do slimming gels that heat up as you move or exercise to cause excess sweating in fatty areas make you lose weight or do you simply just sweat more?

Do slimming gels that heat up as you move or exercise to cause excess sweating in fatty areas make you lose weight or do you simply just sweat more?

You simply sweat mor: If you sweat enough to be dehydrated you weigh less with the same amount of fat. There is no selective loss of fat except by liposuction. Diet and exercise make you slimmer. This is worthwhile in every way. ...Read more

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I'm 36. Cannot lose weight (healthy diet/exercise reg.) low libido, chronic constipation, dry skin on legs and my head sweats a lot! help!

I'm 36. Cannot lose weight (healthy diet/exercise reg.) low libido, chronic constipation, dry skin on legs and my head sweats a lot! help!

Can't lose wt: Goblue, I am sorry you are having problems losing weight. If you haven't been checked out by your physician i would suggest doing so to make sure there are no underling physical problems. Hypnotherapy has been proven very effective in weight loss. Make sure you go to a licensed and certified mental health professional who does hypnotherapy. ...Read more

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Girl.6.Obese,always hungry,sweats profusely,body odor,chronic cough,very active but doesn't lose weight. Dark circles under eyes.Sleep problems.Ideas?

Girl.6.Obese,always hungry,sweats profusely,body odor,chronic cough,very active but doesn't lose weight. Dark circles under eyes.Sleep problems.Ideas?

Pediatrician: Evaluation, might need to be evaluated as well by an endocrinologist for her obesity problem, and an allergist for the chronic cough and the ? Allergic shiners (dark circles under eyes), check aaaai.org or acaai.org for an allergist/immunologist in your area, good luck ...Read more