Doctor insights on:
How To Lose Weight In The Trunk Area Of The Body
I'm a trunk driver that weighs 281but what's the fastest way too lose weight causes I have no time to go to a gym?
To Lose Weight...: To lose weight you have to change your life. You are setting yourself up for absolute failure if you think you cannot exercise. If you want to save your life and lose weight in any valid manner you have to move on a regular basis along with changing the way you eat and what you eat. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
When you start to lose weight, do you normally tend to lose it in the areas that are biggest on your body, or?
Not necessarily: The fat can come off any part of the body, including bulging areas and not so bulging areas. ...Read more
How do I choose between mesotherapy and liposuction of a delicate body area? I am trying to lose weight through exercise and diet, but it does not seem to work as I expected for every part of my body. I am considering mesotherapy or liposuction. What is t
Vinegar on Skin: Vinegar on skin will in no way lead to any weight loss, shrinkage of fat or any other benefit. It may very well damage the skin causing scarring and dryness. This is one of the most bizarre ways 'to lose weight' I have ever been presented in my twenty years in medicine to lose weight. It is 100% unlikely to be of any benefit. ...Read more
Well here is the: Issue in a nutshell - fat don't tone. ...Read more
Yes: Any kind of exercise help to loss weight. ...Read more
Yes: However, it is healthier & easier if you eat 5 servings of vegetables & 4 servings of fruit per day. Calories consumed must be < calories burned. It is 3, 500 calories per pound. Good luck. ...Read more
Hmmm: Weight loss is driven by a simple principle: eat less calories than you use every day. Coconut oil can only help if you eat less calories than you burn. Body types are irrelevant. There are select people who are morbidly obese who require surgery to decrease daily intake. Most other folks just need to cut down portion size and exercise more. ...Read more
There are no: Guarantees where the weight will come from or if loss will be equally distributed. ...Read more
Yes: That is usually the case, but I'm sure there is an occasional exception to the rule. ...Read more
No: You really have no control over where on your body you will lose weight. Hitting targeted areas, such as the abs with crunches, helps build muscle and lean out, but it doesn't result in weight loss just in the mid-section. To target specific areas of fat like the love handles requires something like liposuction. Some seem to lose more in certain areas quicker, but this is more genetics. ...Read more
Save Your Money:
All you need is a bar of soap to clean you skin and scalp,
your body is already clean inside--you have kidneys, spleen liver, color and even the skin that eliminates toxins, you don't need to waste money on a "cleanse" natural or not.--
You lose weight by reducing calories--esp high carbs, drinks with sugar, fast foods, bad snacks & do a little exercise. Drinks with sugar are the easiest to stop. ...Read more
Is it true that exercising first thing in the morning before breakfast helps your body to lose weight fast?
No magic: There's no magic about the timing of exercise; weight is calories in against calories out. However, doing your fitness early is likely to help control your appetite through the morning and perhaps into the rest of the day. Glad you're doing fitness; do as much as you reasonably can & you'll get a good result. ...Read more
What foods should I eat. What should I drink, and what exercises should I be doing to lose weight and body fat?
Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Talk to a dietitian/nutritionist for diet recommendations. ...Read more
I have hypothyroidisim & I'm trying 2 lose weight I want 2 do the body by vi is that something I should not do?
U can do: You also need to address medical issues i'n addition all program works provided to stick to it -. ...Read more
Is honey bad for you because it is a suger or does it effect the body differently? If you are trying to lose weight
My age is 22yr and I m slim gud body but my weight is 72 wht should I do to lose weight and please don't give me advise for gym?
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
Why did I lose weight but my body seems to be fatter than before? My body looks more wider but when I weight myself, I lost weight?
Concerning question: You may have an eating disorder if you answer yes to two or more of the following: 1) do you force yourself to vomit because you're uncomfortably full? 2) do you worry that you've lost control over how much you eat? 3) have you lost 14 lbs in a 3 month period? 4) do you believe you're fat when others think you are too thin? 5) does thinking about food dominate your life? (from aarp magazine) ...Read more
Please can I find out, if known, when a person dies, is it protocol that the body is weighed, does the body lose weight after death.?
No such protocol: When a person has died, we stop all medical interventions. I am not aware of anyone doing what you have indicated. There is no sense in doing weight checks at that stage. There is not expected to be any further weight changes once a person is dead. ...Read more
Can tumors cause your body not to lose weight? My body doesn't lose weight. I don't know what's wrong with it but my fat cells don't decrease.
Genetic: You probably have a lymphatic morphology (a way to classify body types). This means your lymphatics are dysfunctional and swell around fat giving a larger appearance and you have difficulty losing weight regardless of dieting. However, a tumor usually will make you lose weight unintentionally. ...Read more
I don't want to lose weight but I don't want to gain anymore. I can't cut down on sugar completely. How Much sugar is necessary for my body everyday?
How to lose pure body fat, I hate exercise and don't know how, nor do I like to cook much. How can I lose weight when I don't have good self-disaplin?
You can't: You know the rules and self discipline can be acquired by starting to do something about it. You are the long term loser. Try eating some raw food like salads. That does not need cooking skills. ...Read more
I have had 1 kid and have tried exercise and diet and I lose weight but my body won't tighten back up instead it just seems to sag more what can I do?
Body changes.: Eat healthfully & be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. Don't know what you mean by "thick body"? You can work with a trainer to build your gluteal muscles. ...Read more
Actually: It would be more common for the body to have a slower metabolic rate as we get older. ...Read more