Doctor insights on:
How To Lose Weight In The Penis Area
I am obese I'm 6 foot 280 pounds if I lose weight and some of the fat comes off my pubic area can I get some size back in my penis?
Lose weight: You should lose weight for the sake of your health. It will not make you bigger, but being healthy you will be able to use it better. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.See 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Won't grow: But will look much longer as it will be less hidden.
I need to lose weight is there an effective safe way to do it where it's fast but still healthy and also in losing this weight will my penis lengthen
If only that easy...: Body sculpting sounds promising (& there are gimmicks &diets that promise you their products can do this), but the only way to effectively spot-reduce unwanted tissue is to surgically remove it. The "pear" body type preferentially stores fat around the hips; "apples" store it around their waist. Calorie count, exercise -- but no quick fix otherwise. Good luck with second part of your question.
Overweight and penis: Some of your penis is swallowed up by fat and if you loose weight it can appear longer. Please try to re-focus on becoming more healthy rather than penis size. An unusual condition called "trapped penis syndrome" can be considered by your doctor if your penis seems especially small. It can be released by surgery. Peace and good health.
If I have a buried penis from being obese and I lose weight can that issue go away and also can I see some more length in my penis please respond?
Penis: Although there is no guarantee of where the fat will be lost when you lose weight - there is a good chance that at least some of it will be abdominal and supra-pubic fat which is currently hiding the base of your penis.
If you have a buried penis because of being obese will you see more of your size when you lose weight? Please lmk is this correct? Can someone respond
Yes: Yes, but that is, of course, only one of many benefits to your well-being. Please see https://authoritynutrition. Com/weight-loss/ and https://authoritynutrition. Com/intermittent-fasting-guide/ for suggestions on weight loss. The best approach is a permanent change in diet that will result in steady weight loss. Good luck.
I can pinch my pubic fat and whenever I sit down to take a piss my penis starts going inside of itself if I lose weight thirty pounds can more show?
I am a 6 foot man I weigh 280 pounds pretty obese in my penis is 5.6 inches if I lose weight can I possibly gain some size back?
Normal size: You penis is of normal size. Losing weight will not make it larger but you will be able to use it better by losing weight. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.See 2 more doctor answers
I have a lot of fat in my abdomen and legs my penis length is 5.6 inches I weigh 285 pounds if I lose weight is it possible to gain some size from it?
Supra-pubic fat: The supra-pubic fat pad can mask penis size. If there is is a large amount of supra-pubic fat, reduction will allow more penile length to be visible.
The last physical I had, my doctor reccomended to try and loose weight around my upper crotch area because my penis was " buried" in crotch fat, how to I lose crotch fat so my penis will show better?
Spot Reduction: Spot reduction, or losing fat a specific place, is a myth. The only way to lose fat in one place is to lose fat everywhere. Hope this helps!
My penis is has not been out in visible site sence I gained a lot of weight. Will it stay that way when I lose my weight?
Turtle phenomenom?: If a guy gains a lot of weight and gets chubby in the tummy and below the tummy, his penis can look like it is pulling back into his chubby pubic area, like a turtle pulling his head back into its shell. The penis should reappear as the guy loses his pubic and tummy chubbiness. A doctor can evaluate to see if there is any unusual reason for the weight gain.
If I loose weight in lower abdomen area near my penis will it make the penis look bigger and if so, should I be cautious of anything when I do it?
Weight loss & Penis: Yes, actually. Weight loss, especially when significantly overweight will help the male appear bigger than he did before. It will not in actuality lengthen the penis but more of the penis will be visible and present for sexual activity.
I am 5.9 ft tall and weigh. 85kg, penis length erect is 4.7 inches, if I loose weight will length increase.? And is it abnormally small? I'm worrie
Here are some. ..: A 4-7 in penis should be okay to function like any men although maybe being at the lower end of "normal" range. In fact, penile size has been not the sole factor to live a happy sex life. Known to us thick suprapubic fat may bury the penis or deceptively make it look short although its real length remains the same. Nonetheless, losing weight through lifestyle change will improve overall well-being
I have a little bit of fat on my pubic area if I lose that fat by losing weight will my penis lengthen I can squeeze the fat?
No, you can't: Change the size of your penis by weight loss or any other means.See 1 more doctor answer
Decrease carbs: Abdominal fat is the most dangerous fat increasing your risk of heart disease. It responds best to decreasing your carbohydrate intake (breads/pasta/cereal/pastries, alcohol/soda/juice). You still need lower total calories (500/day to lose 1 pound/week), drink alot of water since obesity is dehydrating, continue with exercise.See 2 more doctor answers
1 inch per 30#: One study showed for every 30 pounds lost, a man gets back 1 inch exposed penile length. Since the penis is a pelvic organ that extends outward, the true penile length doesn't change but what you see does.See 1 more doctor answer
Weight loss: The penis sips not growing, but less of it is hidden with fat....So looks bigger.See 1 more doctor answer
Spot reducing: Spot reduction does not work, unfortunately the first place gained is the last to go.
Diet and Exercise: One cannot target weight loss from a specific area, but losing weight in general will help. One needs to burn more calories than she consumes. Watch the diet. Eat healthily, cut out junk food, avoid sugar, and exercise several times a week. If the lower abdomen is chubby, one can tone up the muscles. Sit-ups are a good way to start. Any exercise that uses the abdominal muscles will add tone.See 1 more doctor answer
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