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Doctor insights on: How To Lose Weight By Drinking Buttermilk

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Dr. Heidi Fowler
24 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Could I lose weight by drinking baby formula?

Could I lose weight by drinking baby formula?

Baby formula: The way to lose weight is to cut your calories down. Baby formula has calories and has nothing magical to make you loose weight. In fact, if you drink enough of it, you can gain weight. ...Read more

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Is there any way to lose weight by drinking cabbage water?

Is there any way to lose weight by drinking cabbage water?

A fad: This is a fad diet, do not waste your time. Weight loss is acheived through reduction of caloric intake plus increase in caloric usage. In other words, eat less, burn more calories. There are some metabolic conditions that make weight loss much more difficult because some people cannot normally burn calories. ...Read more

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Can i lose weight by drinking water?

Can i lose weight by drinking water?

Yes!: Drinking a glass of water before a meal and then during the meal leads to less food injestion for two reason: the gut is filled, but also colled. Hunger becomes satiated. It is an important part of scientificaslly dieting to lose way. It is part of a diet that hurts, not! obese people drink less before eating and during eating! water, the essential nutritional support! ...Read more

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Will i lose weight by drinking water often?

Will i lose weight by drinking water often?

Yes!: Especially if drunk before and with a meal. It fills you, and you eat less. Also, there may be some truth that your body must boost metabolism, if you drink "cold, " water. This is controversial, but the first statement is not. However, we all should drink two quarts per day! and it will help a diet. This question is the easiest nutritional support advice i can give! ...Read more

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Can i lose weight by drinking too much water?

Can i lose weight by drinking too much water?

No.: Only caloric intake and expenditure affect your weight. Water contains no calories and adds no significant energy expenditure. ...Read more

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Will you lose weight by drinking water 12 times a day?

Will you lose weight by drinking water 12 times a day?

Yes, if you eat less: If you drink water instead of eating and your heart is normay enough to push blood to the kidneys and the kidneys are normal enough to get rid of the water you will lose weight. Of course, if you eat less and don't drink water 12 times a day you will also lose weight. All the water does is fill you up so you can't eat as much. ...Read more

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Do people generally lose weight by drinking a lot of green tea?

Do people generally lose weight by drinking a lot of green tea?

Small Effect when : combined with exercise & calorie reduction. A study by Maastricht University (Holland) noted Green tea has catechins & caffeine w inhibition of O-methyl- transferase & phosphodiesterase which effects thermogenesis & fat oxidation. The Linus Pauling Institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect.
...Read more

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Is it possible to lose weight by drinking water an eating ramen noodles?

Is it possible to lose weight by drinking water an eating ramen noodles?

See below: It's possible, but certainly not healthy in the long run. Strive for a balanced diet. ...Read more

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I'm trying to lose weight by drinking water. Do plastic water bottles and sports bottles have bpa in them? What can I drink out of to lose weight?

I'm trying to lose weight by drinking water. Do plastic water bottles and sports bottles have bpa in them? What can I drink out of to lose weight?

Some may: If the labels on the bottles aren't clear about it, switch to steel bottles for drinking water. Sports equipment stores sell them. Drinking water alone isn't enough to lose weight. As you know,reducing calorie intake and exercise also are needed. ...Read more

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Will i lose weight if i stop drinking?

Certainly : If by drinking you mean alcohol, you would most certainly lose weiht if you are drinking excessive amounts. Alcohol has a very high caloric content which they body converts to and preserves as fat therby causing weight gain. ...Read more

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Does drinking vinegar help you lose weight?

Does drinking vinegar help you lose weight?

Not a bit: https://www.kickstarter.com/projects/1775472781/1708440999?token=378a5145
might be of some interest.

Get a more detailed answer ›
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How much water to drink to lose weight safely?

How much water to drink to lose weight safely?

No calories: Water has no calories, therefore, it really has no long term significant affect on weight. ...Read more

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Does drinking butter milk help you lose weight?

No: In fact, it may contribute to weight gain depending on what else you are eating. ...Read more

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Can drinking pepsi max cause me to lose weight?

Unlikely: Pepsi Zero Sugar (previously known as Diet Pepsi Max & Pepsi Max is sweetened with aspartame. There is concern that this sweetener may cause insulin release which then effects blood sugar levels. Thus, it may effect weight gain. ...Read more

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Does collagen powder drink helps to lose weight?

Does collagen powder drink helps to lose weight?

Not likely: Eat healthfully. Try to eat at least 5 servings of vegetables ; 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar ; junk carbohydrates. Avoid alcohol, sweetened juices, soda ; caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio ; weight training. ...Read more

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Does drinking very iced water help you lose weight?

Does drinking very iced water help you lose weight?

Yes: Drinking ice cold water does burn calories however, the amount burned is approximately 70 calories if you drink 64 ounces of cold water a day. This is a significant amount over a period of time but you must exercise and watch what you eat to lose significant weight. ...Read more

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Could drinking epsom salts really make i lose weight?

What?: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more

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What amount of water do I have to drink to lose weight?

A minimum of 64: Ounces per day - more if exercising heavily, in a hot environment, using sauna etc. Combine hydration with healthy nutrition plan ; ^ physical activity for a significant change in weight. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ;. ...Read more

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Can drinking lots of water really help you lose weight?

Fills your stomach: Does not help to lose weight unless you also reduce your food calorie intake &/or increase physical activity. Drinking 2 glasses of water before each meal helps to control your appetite & thus less food volume will be required to feel satiated. ...Read more