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Doctor insights on: How To Lose Weight But Keep Breast Size

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Does breast size decrease when you lose weight?

Does breast size decrease when you lose weight?

Usually, yes: However the % the comes from breast vs other parts of your body can't be accurately predicted. ...Read more

Dr. Michael Kleerekoper
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Is it possible to lose weight without reducing your breast size?

Is it possible to lose  weight without reducing your breast size?

Breast size: Breast size is affected by weight loss, and many other factors including hormones and pregnanacy. ...Read more

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Can there be a way for me to lose weight without losing my breast size?

Unpredictable: For most women, the breast size changes proportionately with their weight. 20 lbs loss usually equals about 1 bra size. But some women, often those with naturally large breasts, don't follow this pattern. It's hard to predict. ...Read more

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What do the experts think, should my breast size shrink a lot if i lose weight?

Breast size: It is likely that a certain amount of your overall fat loss will come from breast tissue but the actual amt. Can't really be predicted. ...Read more

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Will my breast size decrease as I lose weight? (Female, 22, 198 pounds and breast have enlarged some as weight has been gained, not liking it so...?)

Will my breast size decrease as I lose weight? (Female, 22, 198 pounds and breast have enlarged some as weight has been gained, not liking it  so...?)

Breast tissue is fat: Breast tissue is made up of connective tissue, ducts, glands, tiny muscles, lymph, and predominantly fat. When we lose weight, we lose it from everywhere on the body (there is no thing as "spot reduction"). So yes, your breast size will decrease as you lose weight. ...Read more

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Can there be a way to lose weight, and maintain your breast size?

Not really: You can not selectively maintain weight in one areas while losing weight. You can also not selectively lose weight in one area. ...Read more

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How to lose weight and burn fat without losing the breast size?

How to lose weight and burn fat without losing the breast size?

Build chest muscles: Short of getting implants, loosing body fat without some loss of breast size the best thing is weight training to build the pectoral muscles in the chest. ...Read more