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Doctor insights on: How To Lose Weight After Having Ipill

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How to lose weight after giving birth?

How to lose weight after giving birth?

Weight loss: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www. Prohealth. Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

Dr. Ronald Krauser
24 Doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Want to lose weight after anorexia recovery?

Want to lose weight after anorexia recovery?

Complicated Question: You might want 2 chat w/ someone at the natl assn of anorexia nervosa & related disorders helpline about this, so you can discuss your rea http://bit. Ly/16crmyh. Call (630) 577-1330 to talk to someone who'll very likely understand your fears about weight/weight gain. Relapse is very common among those w/ anorexia. Preoccupation with weight/body size & shape can often slip back into your life. ...Read more

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Is it easy to lose weight after giving birth?

Is it easy to lose weight after giving birth?

When is it every: Easy to lose weight? Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training.
...Read more

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What is the best way to lose weight after giving birth?

What is the best way to lose weight after giving birth?

Watch your calories: And exercise if you are not breast feeding, once you are at least 4 months out you could do the HCG diet, I delivery babies and offer this non fda approved diet in my office, I did the diet myself and lost 24 lbs in 28 days and have kept that weight off 1 yr later, it has to be done with proper supervision and with quality injectable HCG and a strict 500 calorie diet u can do it for 3-6 weeks. ...Read more

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Is it easier to lose weight after having a hernia repaired?

Is it easier to lose weight after having a hernia repaired?

Lose before: Better to lose your weight before the surgery in order to have better results. ...Read more

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How to lose weight after taking att drugs?

How to lose weight after taking att drugs?

Clarify please.: I have been trying to research "ATT Drugs". Can't seem to find anything on it. Please clarify what is meant and re-ask. ...Read more

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Hw to lose weight after delivery?

Hw to lose weight after delivery?

Losing weight: To lose weight, get ur resting metabolism rate done (weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/ (depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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What is a way to lose weight after having a baby?

What is a way to lose weight after having a baby?

Breast feeding: Is one way. Exercising once your doctor says ok. Healthy eating and being patient. Some women return to prepregnacy weight and appearance very quickly. Others can take months. Walking, tai chi, gentle weight training are all ideas. Pilates can be very helpful as well. ...Read more

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Can you tell me how to lose weight after having a baby?

Can you tell me how to lose weight after having a baby?

Losing Weight: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio & weight training. ...Read more

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What approaches work best to lose weight after having a baby?

What approaches work best to lose weight after having a baby?

How to lose weight.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Be physically active with both cardio & weight training. ...Read more

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What are some good methods to lose weight after having a baby?

What are some good methods to lose weight after having a baby?

Same methods apply: Whether one has delivered or not. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:. ...Read more

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What is the most effective way to lose weight after having a baby?

What is the most effective way to lose weight after having a baby?

Healthy diet: Breastfeeding mother statistically lose more weight than those who do not breastfeed. Move, move, move. Use your baby as a "free weight" and play games lifting, bouncing or swinging. Walk the weight away by taking your baby for long strolls. Try to eat a healthy diet. ...Read more

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Can you tell me how I could continue to lose weight after my surgery?

Can you tell me how I could continue to lose weight after my surgery?

Not sure which: surgery you are referring to. Once medically cleared by your surgeon - resume full physical activity. Eat healthfully & be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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What exercises can I do to help to lose weight after having 2 babies 1yr and 1 month apart? L

What exercises can I do to help to lose weight after having 2 babies 1yr and 1 month apart? L

Lift weights: Most people have the wrong idea about losing weight. Believe it or not, the best way to lose weight in terms of exercise is actually to lift weights. Here's why: when you lift weights, you build muscle. This muscle is highly active tissue. It burns calories 24/7/365. So when you have more muscle, you burn more calories, and you will find it easier to lose weight. Hope this helps! ...Read more

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Is there any biological reason that makes it harder for a woman to lose weight after having a child?

Is there any biological reason that makes it harder for a woman to lose weight after having a child?

No: Unfortunately, "eating for two" when pregnant actually continues poist partum as a source of continued weight retention. ...Read more

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Best way to lose weight after having a baby back to back? What are ways to motivate myself to do more.

Best way to lose weight after having a baby back to back? What are ways to motivate myself to do more.

Set small goals: Best way to lose weight after having a baby is develop small fitness and nutrition goals and work on increasing those goals weekly. Create a practical schedule to develop those goals and ask for friends and family for support. Seek a local professional help if needed. ...Read more

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What is the best or easiest way to lose weight after having a baby, if you are already a little heavy to begin with?

Its not easy: There is no easy way to lose weight, be you young, old, pregnant, nonpregnant, recently pregnant, male or female. Calorie expenditure must be greater than calorie intake to lose weight, equal to maintain weight, and if you take in more calories than you use, you will gain weight. Unfortunately, there is no magic or easy way to lose weight despite all the adds on tv, radio, and print media. ...Read more

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What is the best way to lose weight after 7 years having kids? Should I get my gull Blatter taking out if I keep having attacks?

What is the best way to lose weight after 7 years having kids? Should I get my gull Blatter taking out if I keep having attacks?

Surgeon's decision: For the need of cholecystectomy, but you have to agree after explaining the facts, losing weight after several pregnancies could be challenging given all the duties you have as a mother, but still an achievable goal, again diet and exercise, half of your plate, fruits/vegetables, half and hour walk or stroll everyday, all what you need to lose weight and keep it down, good luck ...Read more

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Is it hard to lose weight after a c-section?

Is it hard to lose weight after a c-section?

A little harder: Most women are less active because of the postoperative pain. They catch up pretty quickly, especially if they breast feed. ...Read more

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Is it normal to lose weight after stopping mirtazapine?

Is it normal to lose weight after stopping mirtazapine?

Yes: It is certainly normal to gain weight on Mirtazapine, and many people hope to lose it again after they come off it. Mirtazapine strongly stimulates appetite in many patients, so it is often helpful in treating elderly depressed patients who are losing too much weight. Talk to your doctor if your weight loss is a problem. ...Read more

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Is it more difficult to lose weight after thyroidectomy for pap thy CA? What r the best foodsfor me to eat?

Is it more difficult to lose weight after thyroidectomy for pap thy CA? What r the best foodsfor me to eat?

Possible: If you have had your thyroid removed, it is possible that you are thyroid replacement pills. If your levels are too low it could put you in a hypothroid state which would make it difficult to lose weight. As far as diet, there is no post-thyroid diet, although with thyroid cancer they will sometimes rec'd a low iodine diet if you are going to receive radioactive Iodine. ...Read more

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Hi there I was wondering what I can do with an inability to lose weight after a partial vaginal hysterectomy that was January 9th 2012.

Hi there I was wondering what I can do with an inability to lose weight after a partial vaginal hysterectomy that was January 9th 2012.

Don't stop trying.: Eat healthfully. Try to eat at least 5 servings of vegetables & 4 of fruit per day. Increase nutritional fiber. Avoid refined sugar & junk carbohydrates. Avoid alcohol, sweetened juices, soda & caffeinated beverages. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. ...Read more

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Is it harder to lose weight after thyroidectomy? How should I change my diet in order to lose weight. Had thyroidectomy due to pap thy CA...

Is it harder to lose weight after thyroidectomy? How should I change my diet in order to lose weight. Had thyroidectomy due to pap thy CA...

No: As long as you are on the correct dose of thyroid hormone, so that your TSH is in the lower range of normal (or mildly low), it should not affect your ability to lose weight. If you had a weight problem before surgery, you will have the same weight problem afterwards. To lose weight you need to decrease calore intake and increase your level of exercise. ...Read more

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Is it really possible to lose weight after age 50?

Yes, for sure: For some it is more difficult. But there are lots of people who find a way. Exercise has to be part of it. Find a group or a friend to work on it together - some say that helps. ...Read more

Dr. Heidi Fowler
641 Doctors shared insights

Emergency Contraception (Definition)

Emergency contraception is the method a woman can use to avoid getting pregnant, after she has received sperm in her vagina. She takes the hormone pills, which are usually larger doses of hormones used in oral birth control pills, within a short time (days) after her sexual activity, ...Read more


Dr. Adam Levy
634 Doctors shared insights

Morning After Pill (Definition)

Emergency contraception is a method to prevent pregnancy in women who have had unprotected sex, or for whom a barrier method has failed (slipped condom, diaphragm, or cervical cap, or broken condom). Emergency contraception medicine is not the same ...Read more