Doctor insights on:
How To Lose Weight After Depo Provera
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Calories: Depo its self wont make you gain weight. It does increase appetite, which makes controlling your calorie intake difficult. The advice is the same for everyone, you must burn more calories than you eat. So increase your physical activity and decrease the number of calories you eat. ...Read more
The same weight loss: Principals will apply whether or not you are using mirena (levonorgestrel). Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities:. ...Read more
Variable: Weight gain is caused by many things other than implanon. If it has been two months after Implanon has been removed and you have not lost weight then it was probably not from the implanon. Weight gain is generally caused by consuming more calories then you are burning off. Keep a food diary and consider starting an exercise program is a good way to start a healthy weight management program. ...Read more
How much weight will i lose after stopping birth control and how long will it take to lose that weight.
Unanswerable : Wow. This is a big question that is impossible to answer. There are so many variables...Including the fact that many people do not lose weight and many who do not put on weight with birth control. But on both parts of your questions "how much weight' and 'how fast' would be variable from female to female. ...Read more
No easily !: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more
I recently switched from Depo-Provera to mirena (levonorgestrel) due to extreme weight gain. When will i begin to lose the added Depo-Provera weight?
No magic: The weight you gain (not all women do) is "real" weight. It is not water weight and will not come off quickly. Luckily you will not experience this with Mirena (levonorgestrel) - a very good choice on your part. Dr. Oz (google on internet) has a very good two week weight loss diet that will get you started in the right direction. It's going to be diet and exercise, difficult kind of work, that will shed the lbs. ...Read more
Weight loss: Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more
Eat Better: Here is a simple way to lose, without a diet, the list shows the reasons people gain wt. In order of most important & easiest to change, simply go down list, find your top 2 reasons, and then make a few changes, such as: diet soda for soda, subway for burgers, 100 cal packs: 1. Any drink with sugar 2. Fast foods 3. Fried foods 4. Skipping meals 5. Bad breakfasts 6 bad snacks 7. Large portions. ...Read more
Hi, do you think I can gain weight after being on Depo-Provera provera (medroxyprogesterone) for 13 years?
Pregnancy Weight: Tje goal in pregnancy is not to lose weight but to be sure you do not gain more weight than is recommended. There are suggested weight gain amounts in pregnancy that are based on pre-pregnancy body mass index (bmi). Proper nutrition and appropriate exercise are also part of controlling weight in pregnancy. ...Read more
How long after not taking the Depo-Provera shot do you get back your normal period each month i quit depot made me gain weight?
Variable: Depo Provera (medroxyprogesterone) is a strong hormone for contraception which frequently stops women from menstruating. The drug is usually out of your body 100 days after the last injection. Menstrual period usually resume within six months. If not, an evaluation is indicated. ...Read more
On Depo-Provera for almost a year, next shot 5/5/15. I wanna change to the implant. Will I get periods, gain weight, lose weight, spotting? I hate depo. Help!
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