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Doctor insights on: How To Lose Hip Fat For Teen Girls

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Is there a way to lose thigh fat and hip fat in 1week?

Is there a way to lose thigh fat and hip fat in 1week?

Thigh fat: Losing a significant amount of weight from any part of your body on a week is both difficult to do and unhealthy to try to achieve. You want to work at it gradually and persistently by eating healthy and exercising regularly. Doing this should yield noticeable results in 4-6 weeks. Cardio (elliptical, treadmill, spinning) will help reduce fat and trim up your hips and thighs. ...Read more

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Do girls hips grow when they lose their virginity?

Do girls hips grow when they lose their virginity?

No correlation: There is no signal to make the hips grow after the first episode of sexual intercourse. If the women gets pregnant, then the pelvis will change as the fetus develops. ...Read more

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What's a fast way to take care of hip fat?

What's a fast way to take care of hip fat?

Hip fat: Unfortunately, very hard to target weight loss to one area. Genetics is a factor. Consider toning the underlying muscle instead. ...Read more

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Why do girls getting fat at the hips first before the belly?

Why do girls getting fat at the hips first before the belly?

Nature: The fat accumulation is different between boys and girls (men and women), because that is just the way they are made. That means the hormonal differences and the genetic differences between men and women cause their fat to build up in differing patterns. Diet and exercise also have an effect. ...Read more

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What is the number one doctor-recommended exercise that reduces hip fat?

What is the number one doctor-recommended exercise that reduces hip fat?

Cant target: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. Being overweight can increase ur risk of hypertension, diabetes, sleep apnea. ...Read more

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What's the most affective exercise to help burn tummy and hip fat?

What's the most affective exercise to help burn tummy and hip fat?

Million dollar?: That is the million dollar question. Generally speaking there is no way to achieve localized fat reduction by exercise or diet. ...Read more

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According to my body structure I have lots of belly and hip fat. How can I reduce this?

According to my body structure I have lots of belly and hip fat. How can I reduce this?

Lose Weight: You can lose 7 in two weeks if you stop 2 of the bad foods/drinks you might be eating, here is the list:
1. Any drink with sugar-juice, soda, gatorade
2. Fast foods--mcd, bk et
3. Fried foods e
4. Skipping meals
5. Bad breakfasts
6 bad snacks- chips, cookies, candy
7. Large portions at dinner
these are in order, so just pick the top 2 that apply to u and make better choices, & keep up the exercisin. ...Read more

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Am 21 year female. My bmi is 25. I have belly fat & hip fat how to reduce it?

Am 21 year female. My bmi is 25. I have belly fat & hip fat how to reduce it?

Eat fewer calories: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (little or no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar or simple starch calories. ...Read more

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Do girls hips get wider after sex?

No: They tend to widen some with physical maturity due to hormonal factors. ...Read more

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How come girls with thin hips also have thin jaws?

How come girls with thin hips also have thin jaws?

Coincidence?: I am unaware of these two things being related other then people who have a small frame are small boned all around. ...Read more

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Could you tell me what is the reason behind the improper breast development, and hips not enlarging in girls?

Could you tell me what is the reason behind the improper breast development, and hips not enlarging in girls?

Depends: This certainly depends on lots of factors, the age of the girl, the family history, the child's nutrition and athletic status. It sounds to me as if you are concerned about delayed development, but it is not clear. A detailed history and exam is in order with the child's pediatrician to see what course of action is best. ...Read more

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How to lose belly fat for teen girls?

How to lose belly fat for teen girls?

Teen age weight: The best way to loose weight in any body part is with diet and exercise. For most teens the fastest way to do this is to cut out sugary beverages from their diet (soda, juice, coffee drinks, gatorade, etc). From one 12oz sugary drink each day in addition to all the regular foods a person will gain almost 20lbs per year! Cut that out and fast weight loss. Healthy weight loss is 1-2lbs/week. ...Read more

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Please tell me how to lose fat on hips?

Please tell me how to lose fat on hips?

Diet & exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you don't feel hungry and they are very low in calories. ...Read more

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How can I lose fat from hips, butt & thighs?

How can I lose fat from hips, butt & thighs?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be abd, butt ; thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Tone thighs w plie, . ...Read more

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Can SSRI's change body shape and fat distribution? I've always had a small waist and wide hips and I'm afraid to lose this by taking an SSRI regularly

Can SSRI's change body shape and fat distribution? I've always had a small waist and wide hips and I'm afraid to lose this by taking an SSRI regularly

No guarantee!: SSRIs are not taken irregularly (PRN). Many complain of weight gain, but it may or may not alter the proportions. Some don't have that problem but no one can be sure. Consider trying non-Rx therapy to see if that safer treatment may be enough. They can refer if needed. It will reduce need and optimize outcome. ...Read more

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How can I lose fat around my hips!?

Spot fat loss does: Not occur naturally. By losing weight in general some may be hip fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. ...Read more

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How to lose fat on my hips faaassttt?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be butt/hip fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Exercises to tone your butt include Plie, Dumbell Squats, Squat w Kick-back, Single leg front raises, toe taps,
Clock Lunge, Step Ups w Knee Raise, Lunge jumps & Squat Jumps ...Read more

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How I can lose the fat of my hips?

Cosmetic procedure: You can lose weight & exercise extensively, but you can not select where the body will lose weight. Only sure way to lose fat on the hips or anywhere else is to get a velasmooth type procedure or mesotherapy. ...Read more

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