Doctor insights on:
How To Loosen Tight Airways
Depends: Tight foreskin or phimosis is a common medical problem. If it is causing you pain or bleeding with erections or difficulty with urinating it should be treated. See your doctor, for mild-moderate cases a steroid cream and careful retraction of skin can cure the phimosis. For severe cases, a circumcision is curative. ...Read moreSee 1 more doctor answer
Why are they loose?: At 34, your eyelids should be just fine. If you have floppy eyelid syndrome, then there are other variables associated with your eyelids that have to be taken into account with the eyelid condition. If you don't have that, and feel that your eyelids are too loose, and you're tearing too much, then that needs to be investigated further by your eye doctor. Lots of variables to consider first. ...Read more
Depends on situation: Remember that these are exercises, hence it must be done regularly and kept up, just like going to the gym.After all these are exercises. The main indications is to recover the tone of the vaginal muscles after delivery.It is important to know that there is some tone in the muscles to start with. In a totally flaccid muscle the electrical stimulation is needed. Consult your GYN. ...Read more
See below: You may want to try applying moist heat to your neck 2-3 times per day and start a short course of anti-inflammatory such as advil or aleve (naproxen). Make sure you have a good lumbar support if you sit in a chair several hours per day. This will help with posture and will reduce stress on the neck. If pain lasts greater than 2 weeks or worsens i recommend seeing your doctor. ...Read more
Stretching: Stretching stretching stretching. Unfortunately, there is no easy way out here. Stretching at the end of a workout gets great results for muscle and tendon lengthening. Stretching 6 hours and 24 hours later reduces swelling that naturally results from muscle workouts. So the answer is stretching stretching stretching! ...Read more
Here are some ...: Circumcision is the choice of care for a tight long foreskin in a 34-yr man and can be done under local anesthesia in aseptic setting after being counseled for its indication, details, complications, etc. with stressing realistic expectation. For the time being, keep up adequate topical hygiene - dry and clean and may lightly use topical antifungal + steroid cream under pro-supervision... Best... ...Read more
See ur Dr/Urologist: There is a chance the tightening is due to a fungal infection or skin change that may be amenable to topical steroid and/or antifungal. Should get urological exam to identify treatment options best for your situation. (aka: phimosis, for more information see: http://en.Wikipedia.Org/wiki/phimosis ). ...Read more
Torticollis: If you have torticollis, the best treatment is muscle relaxants and antiinflammatory drugs. But at home, you may starte with non steroidal antiinflammatory drug and keeping your neck warm and adding gentle massages, see if it works ( it may take a long time without muscle relaxant to have effects). ...Read more
How to clear lungs and open airways. No asthma but wheeze and dry cough. Feel clogged. What can I take? Anything natural? Can lungs close off?
How do you know?: You will need a lung function test to ascertain whether your have asthma. If you smoke, you may be suffering from chronic bronchitis and the treatment is stopping smoking- the most natural way. If you continue on smoking even just 1 pack a day, you are risking conditions such as chronic irreversible lung obstruction, bronchitis, and even cancers involving different body parts. ...Read more
Can tfl muscles get so tight to where they cause you to feel like you can't even move and cause you to be hunched over with tight lats n tight pecs?
Really not sure: I understand your question but I'll try to guess. Are you wondering if you exercise too much that muscle hypertrophy could result in difficulty expanding your chest wall? Well, usually no, but it is possible to develop what is known as restrictive lung physiology due to being majorly overweight. Having excessive muscle in theory might do the same. As for tetany, see comment below. ...Read more
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