Doctor insights on:
How To Keep Breasts From Sagging While Losing Weight
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
See a plastic surgeo: The results from various lasers and other related devices are modest. ...Read more
Spot fat loss: is not possible.Get a more detailed answer ›
Eat less, exercise:): Breast area has some fatty tissue. Therefore, losing weight by eating less and exercising more can result in losing some breast weight. Decrease fat and salt in the diet. Exercise by walking, lifting weights; wear a good sports bra. Start today by reading this http://www.Cdc.Gov/healthywei. ...Read moreSee 1 more doctor answer
When trying to lose fat (not muscle). How many lbs of fat can I safely lose in a week while minimizing muscle loss?
You cant: When you lose weight you do not have control over what parts of your body lose over others. A healthy and diet exercise program will cause weight loss throughout your body. If your breasts shrink too much, talk to a plastic surgeon about your options for breast enhancement. ...Read moreSee 1 more doctor answer
How can I lose the weight from antidepressants.I exercise and diet and still gaining weight around my tummy.Please advise?
See your doctor: I can understand why the weight gain is a concern. Your effort to exercise and monitor food intake is commendable. It is possible that medications used to treat depression and anxiety may be having an impact. However, it is important that you discuss this concern further with your doctor, who can rule out other potential and treatable causes of weight gain. Hope this helps. All the best. ...Read more
I want to reduce my weight and belly fat. After getting pregnant, my weight increased 15kgs. What is the best way to quit this execess weight gain?
Lost 7 pounds of weight accidentally while on probiotic supplement for 4+months. Cant seem to gain weight. How to gain back the weight?
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
Does gaining weight after chin liposuction affect the results? My weight tends to fluctuate by up to 15 pounds during the year. If I have chin liposuction at my lightest, will gaining weight undo the results?
When I lose weight my breasts get very saggy, is there anything I can do to lessen the sagging and promote firmness?
Don't diet: Breast feeding mothers should eat a healthy diet. You actually need more calories during breast feeding than during pregnancy, but they should be from a balanced diet. When you finish breast feeding, your weight may decrease quickly if you have been following a nutritious diet and exercise program. ...Read more
Recommendation : The first of all you need to know why you loosing weight. You need doctor's appointment and maybe some tests to figure out the cause. If no real medical problems your diet need to include high calories food, like pasta, cheese, butter, peanut butter, fish. ...Read moreSee 1 more doctor answer
No selective loss: There is not a non-surgical approach to preferentially remove or gain fat from one part of the body. ...Read more
Healthy diet: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more
I am very slim i want to gain weight through vegetarian diet. How to gain muscles and some fat over body in controllable manner ?
Use BMI: Use a bmi calculator. Many in the market/internet. Bmi between 19-25 it's normal. Below 18 it's not healthy for you. I see you are dealing with emotional problems. Be very careful with your weight. Do not get fixated with being slim. Look at your inner beauty. You are loved. God, friends, family. But, you have to love yourself first. I will pray for you. Sachisaini43. ...Read moreSee 2 more doctor answers
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