Doctor insights on:
How To Increase My Sperm Count
How to increase my sperm count?? Im 26 years
I mean good food nd stuff i used eat and any exercises or something?
Urology: Our question implies that you have tested your specimen and going your sperm count to be low. If this is the case, speak with the doctor that ordered the sperm analysis. If this was a general doctor, ask about a consultation with a urologist. If there what's been no test, and you believe for some reason t have a low count, see a general doctor for a more complete evaluation. Hope this helps! ...Read more
Proper Environment: Sperm count is controlled by a number of factors, some which are out of your control. If there is a specific medical cause for a low sperm count (varicocele, hormones), correcting those may help. Otherwise, proper diet, proper hydration, proper rest, proper temperature (boxers vs. Briefs), increase the interval between ejaculations, etc. ...Read more
Removing risks: Eliminate anything that can be the cause of the low sperm count to begin with. Avoid heat, stop smoking, stop any cannibis use, decrease drinking, lose weight, make sure you have a healthy diet, daily vitamin supplements. If your sperm count is normal then there is no need to "increase" it. ...Read more
How low is it?: if your numbers are pretty good and you just want them higher, this supplement combination may help: vitamins A, C, E. Selenium. Zinc. Pycnogenol. These may also help if your numbers are very low, but in that context you may want to be tested for a varicocoele or,other reason for the low count. ...Read more
Lifestyle changes: Lifestyle changes: 1. Less heat & no laptop on lap, no tight underwear, no hot tubs 2. Stay healthy 3. Multivitamins (FertilAid for Men) 4. No testosterone 5. Excercise 6. Folic acid, vitamin C, Vitamin E, CoQ10 Good luck I'm assuming you have had a semen analysis. If you haven't, do it because you may not need to do those things. ...Read more
I am from india.how can i increase my sperm count. My sperm count is only 2ml and thre is no rapid progression is seen. Can you advice how to increase?
You are not asking: how to increase you count but your volume. There is no way to increase the volume other than spacing the time out between ejaculations. There is a fixed amount of volume in each person. ...Read more
I am not able to have sex with my wife. It' s erection is not proper. How to increase my erection and sperm count ?
Food won't do it: I'm sad to say that even the very best diet in the world is not going to change sperm count. It will make you healthier and that's a good thing. But low sperm count causes are almost never dietary except, if you have celiac disease, avoid gluten. Here's a link with common causes: http://www.mayoclinic.org/diseases-conditions/low-sperm-count/basics/causes/CON-20033441 Best! ...Read more
General Health: No specific foods will increase sperm counts. General health is your best bet to maximize your sperm count. Eat healthy, keep your body weight under control, don't smoke. There is some evidence that antioxidants can help sperm quality and motility. Antioxidants can be found in fruits and vegetables. You can also buy vitamins that are high in antioxidants. ...Read more
Sperm count: Firstly there is no hard evidence that particular diet can increase sperm count, but there is some evidence that increased fruits and vegetables in the diet along with decreased meat intake, reduction in alcohol consumption, stopping smoking can somewhat help in bringing back semen quality to normal who levels.Sperm count diet. If sperm count is within normal who levels then don't worry about it. ...Read more
Hi doctor, i want to increase my sperm count and motality... Current reading is 38 mln & 35%... Wht shoud i do...?
Improve sperm count: Optimizing sperm: 1) be healthy (i.e.- proper diet ; exercise) 2) avoid excessive heat (i.e.- hot tubs, long-term sitting, and occupational hazards) 3) limit alcohol ingestion 4) see a urologist to be checked for a varicocele 5) do not, under any circumstances, take testosterone supplements or HCG injections! ...Read more
Can staminogro or spermaid increase my sperm count? If yes how many must i take a day? I really looking for answers to my problem.
Who knows?: All these pills are made of some vitamins, herb, amino acids, together claiming their effects on sex drive and sperm count, etc. But their effects have not usually be studied under recommended scientific control. In fact, in my 35- yr practicing urology, I have never come across these. So, i would advise to seek a formal consultation with a knowledgeable urologist for detailing how you should do.. ...Read more
I notice that my sperm count is decreasing unlike before pls help what could I do to increase my sperm like before itworries me a lot?
No: Unless you are masturbating just prior to intercourse to have a baby you will not improve your chances by stopping masturbating. Sperm is not made everyday. The sperm you ejaculate was made many months ago. It just takes time to be prepared to ejaculate. If you repeatedly ejaculate in a day your sperm count will be lower that day. The next day it will be normal again. ...Read more
Could taking vitamin E increase my sperm count? Will my body become dependent on vitamin E capsules if i take it regularly?
- Talk to a doctor online
- How to increase sperms count naturally?
- How to increase sperm count naturally?
- How to increase sperm count and motality?
- How to increase sperm motility and count naturally?
- How to increase sperm count by fertility herbs?
- How to increase sperm count and motality and what are the medicine?
- Increase sperm motility and count
- Foods increase sperm count
- How to increase sperm motility and count?