Top
20
Doctor insights on: How To Increase My Sperm Count

Share
1

1
How to increase my sperm count?? Im 26 years I mean good food nd stuff i used eat and any exercises or something?

How to increase my sperm count?? Im 26 years

I mean good food nd stuff i used eat and any exercises or something?

Urology: Our question implies that you have tested your specimen and going your sperm count to be low. If this is the case, speak with the doctor that ordered the sperm analysis. If this was a general doctor, ask about a consultation with a urologist. If there what's been no test, and you believe for some reason t have a low count, see a general doctor for a more complete evaluation. Hope this helps! ...Read more

Sperm (Definition)

This sperm is a reproductive cell from the male that either carries a x or an y chromosome that will fertilize the egg cell from the female in order ...Read more


2

2
How to increase my sperm count?

How to increase my sperm count?

Proper Environment: Sperm count is controlled by a number of factors, some which are out of your control. If there is a specific medical cause for a low sperm count (varicocele, hormones), correcting those may help. Otherwise, proper diet, proper hydration, proper rest, proper temperature (boxers vs. Briefs), increase the interval between ejaculations, etc. ...Read more

3

3
How to increase my sperm count?

How to increase my sperm count?

In most cases: You cannot, but first are you sure you 'need' to increase it? Have you had a bad semen analysis? ...Read more

4

4
How to increase my sperm count and how much it wil take to get good count?

How to increase my sperm count and how much it wil take to get good count?

Stay healthy: Stay healthy, eat right, exercise, stay lean, don't take medications or drugs, stay away from tobacco and alcohol, avoid radiation or heavy metal toxins, have good genetics. Sperm count can vary a lot depending upon who is doing the counting. ...Read more

5

5
How do I increase my sperm count?

How do I increase my sperm count?

Removing risks: Eliminate anything that can be the cause of the low sperm count to begin with. Avoid heat, stop smoking, stop any cannibis use, decrease drinking, lose weight, make sure you have a healthy diet, daily vitamin supplements. If your sperm count is normal then there is no need to "increase" it. ...Read more

6

6
How can I increase my sperm count?

How can I increase my sperm count?

How low is it?: if your numbers are pretty good and you just want them higher, this supplement combination may help: vitamins A, C, E. Selenium. Zinc. Pycnogenol. These may also help if your numbers are very low, but in that context you may want to be tested for a varicocoele or,other reason for the low count. ...Read more

7

7
How can I increase my sperm count ?

How can I increase my sperm count ?

Lifestyle changes: Lifestyle changes: 1. Less heat & no laptop on lap, no tight underwear, no hot tubs 2. Stay healthy 3. Multivitamins (FertilAid for Men) 4. No testosterone 5. Excercise 6. Folic acid, vitamin C, Vitamin E, CoQ10 Good luck I'm assuming you have had a semen analysis. If you haven't, do it because you may not need to do those things. ...Read more

8

8
I am from india.how can i increase my sperm count. My sperm count is only 2ml and thre is no rapid progression is seen. Can you advice how to increase?

I am from india.how can i increase my sperm count. My sperm count is only 2ml and thre is no rapid progression is seen. Can you advice how to increase?

You are not asking: how to increase you count but your volume. There is no way to increase the volume other than spacing the time out between ejaculations. There is a fixed amount of volume in each person. ...Read more

9

9
I am not able to have sex with my wife. It' s erection is not proper. How to increase my erection and sperm count ?

I am not able to have sex with my wife. It' s erection is not proper. How to increase my erection and sperm count ?

You need some help: You did not mention other problems eg hi BP, diabetes, psychological but any can cause problems at your age. Many helpers are available. See your urologist of GP for exam. Pills, pumps, shots, gels are all available. Your problem can be fixed ...Read more

11

11
What tips or medicine would you recommend to me to increase my sperm count fast?

What tips or medicine would you recommend to me to increase my sperm count fast?

Infrequent sex: Some people need to refrain from ejaculating to build up sperm counts. Semen analysis is generally performed after 3 days of abstinence from ejaculation. ...Read more

12

12
What is the best food , grean and other to increase my sperm count ?

What is the best food , grean and other to increase my sperm count ?

Food won't do it: I'm sad to say that even the very best diet in the world is not going to change sperm count. It will make you healthier and that's a good thing. But low sperm count causes are almost never dietary except, if you have celiac disease, avoid gluten. Here's a link with common causes: http://www.mayoclinic.org/diseases-conditions/low-sperm-count/basics/causes/CON-20033441 Best! ...Read more

13

13
What are the good foods for to increase my sperm count nd all to become a father?

What are the good foods for to increase my sperm count nd all to become a father?

General Health: No specific foods will increase sperm counts. General health is your best bet to maximize your sperm count. Eat healthy, keep your body weight under control, don't smoke. There is some evidence that antioxidants can help sperm quality and motility. Antioxidants can be found in fruits and vegetables. You can also buy vitamins that are high in antioxidants. ...Read more

14

14
Doctor please is there any good diet that can help to increase my sperm count?

Doctor please is there any good diet that can help to increase my sperm count?

Sperm count: Firstly there is no hard evidence that particular diet can increase sperm count, but there is some evidence that increased fruits and vegetables in the diet along with decreased meat intake, reduction in alcohol consumption, stopping smoking can somewhat help in bringing back semen quality to normal who levels.Sperm count diet. If sperm count is within normal who levels then don't worry about it. ...Read more

15

15
Hi doctor, i want to increase my sperm count and motality... Current reading is 38 mln & 35%... Wht shoud i do...?

Hi doctor, i want to increase my sperm count and motality... Current reading is 38 mln & 35%... Wht shoud i do...?

Stay healthy: Stay healthy, eat right, exercise, lose weight, avoid alcohol and tobacco and known rx toxins. If count doesn't improve over several months, see a reproductive endocrinologist for an evaluation and possible tx. ...Read more

16

16
In what way can I increase my sperm count?

In what way can I increase my sperm count?

Improve sperm count: Optimizing sperm: 1) be healthy (i.e.- proper diet ; exercise) 2) avoid excessive heat (i.e.- hot tubs, long-term sitting, and occupational hazards) 3) limit alcohol ingestion 4) see a urologist to be checked for a varicocele 5) do not, under any circumstances, take testosterone supplements or HCG injections! ...Read more

17

17
Can staminogro or spermaid increase my sperm count? If yes how many must i take a day? I really looking for answers to my problem.

Can staminogro or spermaid increase my sperm  count? If yes how many must i take a day? I really looking for answers to my problem.

Who knows?: All these pills are made of some vitamins, herb, amino acids, together claiming their effects on sex drive and sperm count, etc. But their effects have not usually be studied under recommended scientific control. In fact, in my 35- yr practicing urology, I have never come across these. So, i would advise to seek a formal consultation with a knowledgeable urologist for detailing how you should do.. ...Read more

19

19
Could stopping masturbating increase my sperm count?

Could stopping masturbating increase my sperm count?

No: Unless you are masturbating just prior to intercourse to have a baby you will not improve your chances by stopping masturbating. Sperm is not made everyday. The sperm you ejaculate was made many months ago. It just takes time to be prepared to ejaculate. If you repeatedly ejaculate in a day your sperm count will be lower that day. The next day it will be normal again. ...Read more

20

20
Could taking vitamin E increase my sperm count? Will my body become dependent on vitamin E capsules if i take it regularly?

Could taking vitamin E increase my sperm count? Will my body become dependent on vitamin E capsules if i take it regularly?

No and no: Vitamin e is often recommended to improve sperm counts, but the proof isn't there: it usually doesn't help. You will not become dependent on vitamin e for any reason, but there isn't any really good justification for taking ti on a regular basis either. ...Read more

Dr. Michael Opsahl
545 doctors shared insights

Sperm Count (Definition)

Sperm count is evaluating the density of sperm per million per ...Read more