Doctor insights on:
How To Increase Hemoglobin Levels
Normal hemoglobin: Normal haemoglobin levels vary from lab to lab, but for men, normal levels are from around 13.8 to 17.2. Iron-rich foods include most meats, chicken, and some surprises like oysters and sardines. Better yet, get iron from healthy plant sources instead: try lentils, beans, & spinach. Check for hidden bleeding from stomach ulcers. Ask a Dr to assess why you are anemic. Recheck levels in a month. ...Read more
Usually iron: The most common anemia in children is iron deficiency, so usually giving enough iron can correct the anemia over time. I would talk with your pediatrician to find out the proper dosage and for how long to give and have your childs blood checked again. ...Read moreSee 1 more doctor answer
I have a question about hemoglobin. I got a blood test 7 days ago and my level was 111. Can I raise it to 120 in 9 days?
No: If you're a wee bit anemic, you need to find the cause and address it. Do this as a service / duty to yourself, not to "treat a lab value". If it's simply your monthly loss as a woman, or ill-advised non-supplementing vegetarianism, treating it may be easy. But simply taking iron can mask a bleeding ulcer or worse. Your physician is your best guide. ...Read more
Find the cause: Please forgive me. If you are anemic, you need to find the reason. It may be something as simple as heavy periods or ill-advised vegetarianism without supplementing. Or it may warn of an ulcer or cancer. As a lab specialist, the foremost principle is "Don't treat the lab value." If you are involved in "natural healing", get with an evidence-based holistic practitioner. ...Read more
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