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Doctor insights on: How To Increase Hemoglobin Levels

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How to increase your RDW level?

How to increase your RDW level?

Why do you ask?: The reference range on RDW, as for most labs, is set so that a few percent of folks fall outside on either end. A low RDW is never a problem. There is no advantage to trying to change it. Frequent visits to the blood bank are good for you as a public service, and are likely to raise RDW. ...Read more

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How can I increase hemoglobin levels?

How can I increase hemoglobin levels?

Need more info: What is your hemoglobin? If it is low, you need to consult your doctor to ascertain the cause. The treatment depends on the cause of anemia. ...Read more

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How to decrease creatinine levels?

How to decrease creatinine levels?

May not need to: Lab testing isn't "one size fits all." a lab may list 1.2 as the "upper limit of the reference range", but a muscular patient can and should have a higher level. When i was lifting daily, my creatinine stayed at 1.6, and an elite bodybuilder's is likely to 2.0 or so. The level itself doesn't make you sick; it's just one piece of information to tell whether there's kidney disease. ...Read more

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How to increase testosterone level?

How to increase testosterone level?

Testosterone: The easiest way to increase your testosterone is to see a doctor who can check your testosterone level and then prescribe testosterone injectsble, cream, gel, or pellets that they can insert for you periodically. Best of luck to you! ...Read more

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How to decrease your blood sugar levels?

How to decrease your blood sugar levels?

It depends on the le: Blood sugar can be lowered with insulin, the key hormone which keeps it under control. Insulin can be taken as an injection or there are several types or pills which can also increase your Insulin level. But you need to go see a doctor in order to be treated properly and monitored carefully. ...Read more

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How to increase testosterone level naturally?

How to increase testosterone level naturally?

Exercise & lose fat: First, let's clear a common misconception that's used to separate you from your money. There is no dietary supplement that will naturally & safely increase testosterone. In other words, there are no testosterone boosters, at least not in the States. Maybe in India but not here. Instead, get rid of fat that converts T into female hormone. Check out http://goo.gl/X4tjR & http://goo.gl/TMde33 ...Read more

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How to increase mcv?

How to increase mcv?

Why do you ask?: A very low mcv with other labs basically normal is usually Thal minor, a mild genetic variant that you simply need to understand. Low mcv can also warn of iron deficiency or a few other serious problems. Lab values aren't things to treat. Find the reason. ...Read more

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How to Increase estrogen level and decrease Testosterone level.

How to Increase estrogen level and decrease Testosterone level.

Take estrogen: You can take supplementary estrogen but only if you are deficient in it. It is harder to suppress testosterone but if you really have such a condition, you need to consult an endocrinologist. ...Read more

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How to increase testosterone level in body?

How to increase testosterone level in body?

Testosterone: T can be increased naturally by regular exercise and muscle building activity. If the tested level is lower than normals there are topical and injection sources of testosterone available. ...Read more

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How you can decrease iron level in blood?

How  you can  decrease iron level in blood?

Taking Blood Out: If your iron levels are too high, they may need to take tubes of blood out of your body to decrease it. Too much iron can be damaging to the heart and other organs. ...Read more

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How to increase blood glucose level and run well?

How to increase blood glucose level and run well?

Some simple steps: A fueling strategy to optimize running requires focusing on 3 parts. Prior to the run, make sure you are eating enough carbs by including complex carbs in your diet. During a run of longer than an hour, consider refueling with gels, sports drink, or any other source of simple sugar (jelly beans). Within 30 min of finishing, refuel. Chocolate milk is the right mix of carb and protein. ...Read more

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How to decrease elevated testosterone level in women?

Depends: On why it is high. Have your doctor that did the test explain why it is high. ...Read more

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How to increase albumin naturally?

How to increase albumin naturally?

Increase albumin: To increase your Albumin you need to ingest protein. You have certain conditions, such as cirrhosis of the liver and you may not be able to increase it. How low is your albumin? Do you have a gastroenterologist (g)? If you do, see the g. Good luck. ...Read more

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How to decrease globulin level?

How to decrease globulin level?

Underlying cause: How much is your globulin level? What symptoms do you have? Who told you that you need to decrease your globulin level? Increased globulin level is usually due to chronic inflammation or tumor of the bone marrow. You need to address the underlying cause. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. ...Read more

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How to increase testosterone levels in men?

How to increase testosterone levels in men?

Get healthy: With diet, weight loss, exercise, avoiding opiates and anabolics. Check w/your doctor to find the cause it it does exist. Don't listen to friends, tv, radio or the internet scams. They don't work and just waste your money. ...Read more

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What foods can increase testosterone levels?

Not many: Unless you are having a specific deficiency, the only thing you can do try to allow your body to make more testosterone is eat a balanced healthy diet. There is no food that will force the testicles to make testosterone. Zinc deficiency may cause low testosterone but it is rare. ...Read more

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How to increase haemoglobin in body?

How to increase haemoglobin  in body?

Depends...: ...On why it's low in the first place. Lack of iron, lack of vitamins, kidney problems can all contribute, and replacing the nutrient that wasn't low to begin with is not at all helpful. ...Read more

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How is energy related to blood glucose levels?

How is energy related to blood glucose levels?

Glucose metabolism: Glucose is the fuel for all cells. Low glucose levels mean not enough fuel for cells. Insulin is what makes the glucose enter a cell. If you have Insulin deficiency (type 1) or if there is Insulin resistance (type 2) -again glucose levels are high in the blood but not able to enter the cells (again the cells are starved for glucose)-one would feel tired ...Read more

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How to increase testosterone levels in my body?

Exercise & nutrition: Strenuous exercise & clean nutrition helps your body produce testosterone as well as shed fat which is where testosterone is converted into estrogen (female hormone). So do all that you know you should do to get healthy rather than focus on numbers. If you've tried your best & your body isn't responding, then ask your doc for appropriate testing to see if you're low. But don't worry 'bout # now. ...Read more