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Doctor insights on: How To Increase Height Of A 21 Year Girl

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Dr. Robert Kwok
Board Certified, Pediatrics
28 years in practice
13M people helped
1

1
How to increase height of a 21 year girl?

Dr. Robert Kwok
Board Certified, Pediatrics
28 years in practice
13M people helped
How to increase height of a 21 year girl?

Make a taller image: Since a 21 year-old woman cannot increase her body's height anymore (her growth plates have fused), she must work on presenting a taller image. Expressing confidence and good leadership skills, standing with a straight posture, walking gracefully, wearing heels, wearing clothing with vertical stripes, and using other wardrobe techniques can all make a woman seem taller. ...Read more

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Dr. Mark Pack
Board Certified
26 years in practice
2M people helped
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Dr. Mark Pack
Board Certified
26 years in practice
2M people helped
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Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
2

2
Hello I am 21 years pakistani girl.i am 4'11''.i want to increase height within months. please help me.

Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
Hello I am 21 years pakistani girl.i am 4'11''.i want to increase height within months. please help me.

Platform shoes: If you entered puberty the same time as your friends &; your bone maturity is that of an adult there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If adult, you are done growing, if bony maturity is more like 14 yr you might grow an additional couple of inches with rest/good diet/exercise. ...Read more

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Dr. Mark Pack
Board Certified
26 years in practice
2M people helped
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Dr. Mark Pack
Board Certified
26 years in practice
2M people helped
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Dr. Jay Park
Board Certified, Pediatrics
45 years in practice
7M people helped
3

3
Is it posdible for 14yr old girl to increase height by 10cm in a year?

Dr. Jay Park
Board Certified, Pediatrics
45 years in practice
7M people helped
Is it posdible for 14yr old girl to increase height by 10cm in a year?

Very unlikely: If she already has had menstruation. Growth spurt comes about a year before starting monthly period. ...Read more

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Dr. Jeffrey Whitman
Board Certified, Ophthalmology
40 years in practice
893K people helped
4

4
Is it possible for 14yr old girl to increase height by 10cm in a year? What can help to grow tall at 14?Pls help

Dr. Jeffrey Whitman
Board Certified, Ophthalmology
40 years in practice
893K people helped
Is it possible for 14yr old girl to increase height by 10cm in a year? What can help to grow tall at 14?Pls help

It is possible: This can be normal but how tall she will grow is genetically determined and unless there is intervention with an endocrinologist with hormone therapy, you must let nature take its course. ...Read more

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Dr. Mark Pack
Board Certified
26 years in practice
2M people helped
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Dr. Ajay Acharya
Board Certified, Internal Medicine
32 years in practice
10M people helped
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Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
6

6
Height of my son is 5'-3" at 17th year. Will he grow more. Are the pills are safe to increase height?

Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
Height of my son is 5'-3" at 17th year. Will he grow more. Are the pills are safe to increase height?

Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growth centers of the long bones have fused, you cannot grow taller. A single x-ray of the wrist ; hand can yield a bone maturity.If delayed he'll grow more. Most have reached bony maturity at 17 and are done.No pills would make a difference. ...Read more

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Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
7

7
Want to increase height approx 3 inch. can it is possible age is 20 year old. will do anything to increase height.

Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
Want to increase height approx 3 inch. can it is possible age is 20 year old.  will do anything to increase height.

Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growth centers of the long bones have fused, you cannot grow taller. A single x-ray of the wrist/hand can yield a bone maturity. When your maturity reaches 18-19, your growth centers have fused and you are done.No meds or exercises can change that. ...Read more

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Dr. Vered Lewy-Weiss
Board Certified, Pediatric Endocrinology
23 years in practice
11M people helped
8

8
Is it possible to increase height for a 17 year old male because there are documents that suggest it's possible. Is there exercises that might help?

Dr. Vered Lewy-Weiss
Board Certified, Pediatric Endocrinology
23 years in practice
11M people helped
Is it possible to increase height for a 17 year old male because there are documents that suggest it's possible. Is there exercises that might help?

No: If your growth plates are no longer open, growth is over. Typically by the time a boy is 17, the growth plates are near complete fusion. There are no height enhancing exercises. If a 17 year old boy has delayed puberty there may be some growth potential left as the biological age would be younger than 17. ...Read more

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Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
9

9
Is it. Possible to increase height at 18? From years i ve been hearing that height of boys increases till 21.

Dr. James Ferguson
Board Certified, Pediatrics
41 years in practice
145M people helped
Is it. Possible to increase height at 18? From years i ve been hearing that height of boys increases till 21.

Depends on bone age: The potential additional length anyone can expect depends on areas in the long bones (arms, legs, fingers)called growth plates. This is where growth occurs and an active open growth plate means more growth is possible. An xray of the hands & wrists can be evaluated for bone maturity since there are many to see. If your bone maturity is average for a 18yo you are done growing taller. ...Read more

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Dr. Mark Diamond
Board Certified, Pediatrics
41 years in practice
16M people helped
10

10
This website 'http://www.Smallertotaller.Com/' indicates that its possible to increase height naturally. Can height increase for a 17 year old male?

Dr. Mark Diamond
Board Certified, Pediatrics
41 years in practice
16M people helped

No Way: Once you are fully grwn and have naturally stopped, there is no natural way to increase height.That site is incorrect and a scam. ...Read more

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Dr. Mark Pack
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