Doctor insights on:
How To Increase Height At The Age Of 20
You cannot: As a 20 year old male, your growth is likely done and your bones growth plates closed. There are no supplements or hormones you could take that are going to make a difference at this point in time. You need to accept where you are at and get on with living your life at your current stature. ...Read moreSee 2 more doctor answers
Shoe selection: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish, an x-ray of your hand could identify any additional growth potential.Good diet, exercise and proper rest allows you to reach your maximum height. ...Read moreSee 1 more doctor answer
Platform shoes: At a listed age of 22, there is little hope you can "grow" taller.The growth centers that determine linear growth close after adolescence, at 16-17 in most females and 18 in most males.After closure, you can not grow taller. A single x-ray of your wrist and hand can tell if your growth plates remain open, if not you are done. ...Read moreSee 1 more doctor answer
Unlikely: Most 18 year-olds are pretty much done growing because growth plates fuse even before this age. If a teenager has delayed puberty then growth may continue past that. If an 18 year-old has concerns about height or physical development i would recommend discussing with the primary care provider. ...Read more
How to increase height at the age of 24, 4-6inches atleast.Is this possible to increase in height and if yes, then how much time is needed?
Not usually: Most girls have their growth spurt 2 years before and 2 years after the beginning of their periods. At this late date, another 4-6 inches would be very unlikely. There really isn't anything you can do about your height at this age (or most ages- it's usually related to your genetics). Accept who you are and focus on your strengths and other qualities. ...Read moreSee 1 more doctor answer
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