Doctor insights on:
How To Increase Height And Weight
Can't & supplement: At 24 there is no recommended method to increase height (except platform shoes), sorry. As to weight, unless very underweight, suggest being happy not having to struggle with excess weight and losing it (which will change on own over next 10-15 years). If insistent, can use high-calorie protein bars / snacks in addition to regular meals to add calories to your day (and figure). ...Read more
How can I increase my height and weight I am 18 years old boy height is just 158 CM and weight 38 kg?
Endocrinologist : This not a problem that just happened the boy has been small and thin all the time it is necessary to find his age with x-ray and some extensive tests if his bone age and tests show 18 is accurate all he could do is weight if not bone age there are things the endo can do that may help him he must get medical help. ...Read more
I'm a 22 yrs old guy weighted just 50kg and height 5, 5ft.Is it possible to increase height in this age and the weight as well?
Healthy choices: Eat a healthy diet and get regular exercise to control your weight. Your height is determined by your genetics and nutrition in childhood. You can't really change that, especially if you are an adult now. The best thing is to accept who you are and learn to love yourself just as you are! ...Read more
How to increase height? I wanna increase my height almost 4-5 inches in a month any medicine or Any which may help to increase height. Please. Please
Not going to happen: The peak growth rate for humans is about 4-5 in over a year (steady growth).You don't list your age, but if you entered puberty at same time as your friends and are over 17, you are likely as tall as you will ever be.If you were 12 and entering puberty, you might grow this much, but no one does in a month,ever. ...Read moreSee 2 more doctor answers
Platform shoes: The growth centers of most males will close by age 18 although a few will grow a little longer.By 20, the growth centers have closed and you are done. If you wish, an x-ray of your hand could identify any additional growth potential.Good diet, exercise and proper rest allows you to reach your maximum height. ...Read moreSee 2 more doctor answers
Is it possible to increase height after the age of 22 ? My height is 5'7.How can i increase my height ? What type of exercises should i do externally
No: You've probably reached your full height. In most cultures, taller is a plus for a man, but it's completely overridden in the "looks" department by your muscular development and overall level of fitness. There's nothing you're going to be able to do about your height, but you can look fantastic just by spending an hour a day in the gym. Lee Priest (photo guy) is 5'2", not complaining. ...Read moreSee 2 more doctor answers
No: Body height is determined by genetics, hormonal influences, and dietary intake (calcium, vitamin d, and protein) during childhood and adolescence. Once bodies complete their adolescent growth spurt (usually 12-15 for girls, 14-18 for boys), the body will not grow further in height. Exercises to improve posture may improve perceived height (but not actual height). ...Read moreSee 2 more doctor answers
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