Doctor insights on:
How To Increase Height After 20 Years
My age is 17 years and my height 57 inches
so what can i do to increase my height? is it possible to increase height after 17???
My first concern would be on how to increase height ,what to do and what to eat will show a great result , i am 22 years old now?
My age 19 yrs. I wanted to know if there are any exercises to increase height. I do take a good diet. I m 5'11 from past two years.
You are likely done: If you entered puberty the same time as your friends and your bone maturity is that of a 19 yo there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If 19, you are done growing, if bony maturity is more like 15 you might grow an additional couple of inches.There are no magic solutions if your growth centers r closed. ...Read moreSee 1 more doctor answer
Is it. Possible to increase height at 18? From years i ve been hearing that height of boys increases till 21.
Depends on bone age: The potential additional length anyone can expect depends on areas in the long bones (arms, legs, fingers)called growth plates. This is where growth occurs and an active open growth plate means more growth is possible. An xray of the hands & wrists can be evaluated for bone maturity since there are many to see. If your bone maturity is average for a 18yo you are done growing taller. ...Read more
Exercise, eat, sleep: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. In rare cases, growth hormone is approved for use in younger, extremely short kids. ...Read more
No such thing: There is no such medicine. You are done growing. Your bones cannot grow any longer. ...Read more
Unlikely to happen: At eighteen your growth centers have likely closed and you are unlikely to grow taller.If you want to know for sure an x-ray of your wrist & hand can be analysed for bone maturity & tell if the growth centers remain open to new growth.Good nutrition, rest and exercise allow a person to reach their tallest height while the opposite will stunt growth. ...Read more
I am 17 years & 8 months old , my height is 5'1.Please tell me way to increase height. I will be gratefull to you.
May be too late but: I am sorry to tell you that most men stop growing around age 18- but occasionally some will grow until age 21 or so.Taking measures to increase your production of growth hormone might help, but if your growth plates have closed (like most 17 2/3 yo's)then you've reached your max. See http://www.Thebodywellusa.Com/blog/dr-mike-carraghers-top-10-ways-to-increase-your-human-growth-hormone-hgh-levels-. ...Read moreSee 1 more doctor answer
I am 21 years old my height is 64 inches. I want to increse my height are there any HGH medicines to help me . I want to increase height by any method?
Too late: By age 21 years it is too late to use hormones to increase your height because your growth plates on your long bones are closed. The only thing that might work would be surgery to increase the length of your leg bones. I am not even sure if that will work at your age. You can see an orthopedic surgeon for a consult. ...Read more
Hello I am 21 years pakistani girl.i am 4'11''.i want to increase height within months. please help me.
Platform shoes: If you entered puberty the same time as your friends &; your bone maturity is that of an adult there is little you can do to increase your height.A single x-ray of your left hand can be assessed for bone maturity.If adult, you are done growing, if bony maturity is more like 14 yr you might grow an additional couple of inches with rest/good diet/exercise. ...Read moreSee 1 more doctor answer
Can I take Ashwagandha to increase my height. I'm a 23 years old girl. I took 1/2 tsp of it to start with. Is there any other way to increase height?
Sir i'm 20 years indian boy.I'm 5'5'' my father's is 5'7'' and mother is 5'.Sir i want to increase height.I do exercise daily like jumping. No result.
Accept your size: At 20 your growth centers are most likely closed & no further growth is likely. By genetics factors alone you would be predicted to get to 5'6".If your growth centers are open (xray of hand can tell) you might grow more but at 20 this is unlikely. There is no magic exercise or diet to grow taller. Taller kids have taller parents. ...Read moreSee 1 more doctor answer
I'm 5'5" and i'm 16 years old. I don't want any medicine. Is there any way to increase height by doing sports or by some diet?
No: Only while the growth plates are still open, does height increase. This will be regardless of additional supplements, though healthy diet is important. Most 16 year-old boys are nearly done growing. A bone age x-ray of the left hand can determine how much growth is left. ...Read moreSee 2 more doctor answers
Want to increase height approx 3 inch. can it is possible age is 20 year old. will do anything to increase height.
Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growth centers of the long bones have fused, you cannot grow taller. A single x-ray of the wrist/hand can yield a bone maturity. When your maturity reaches 18-19, your growth centers have fused and you are done.No meds or exercises can change that. ...Read moreSee 1 more doctor answer
Height of my son is 5'-3" at 17th year. Will he grow more. Are the pills are safe to increase height?
Unlikely to happen: Some kids continue to grow taller into their late teens or rarely early twenties but only when their bone maturity lags behind their age. If the growth centers of the long bones have fused, you cannot grow taller. A single x-ray of the wrist ; hand can yield a bone maturity.If delayed he'll grow more. Most have reached bony maturity at 17 and are done.No pills would make a difference. ...Read moreSee 1 more doctor answer
Make a taller image: Since a 21 year-old woman cannot increase her body's height anymore (her growth plates have fused), she must work on presenting a taller image. Expressing confidence and good leadership skills, standing with a straight posture, walking gracefully, wearing heels, wearing clothing with vertical stripes, and using other wardrobe techniques can all make a woman seem taller. ...Read moreSee 1 more doctor answer
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